How I Stay Healthy Retired Overseas #retireoverseas #slowtravel

Down here, just finished my workout and Down here, just finished my workout and been traveling the world for 19 years, been traveling the world for 19 years, been traveling the world for 19 years, 78 countries. This is an amazing life, 78 countries. This is an amazing life, 78 countries. This is an amazing life, but it takes a lot of energy. That's why but it takes a lot of energy. That's why but it takes a lot of energy. That's why I work out every day. The way I keep the I work out every day. The way I keep the I work out every day. The way I keep the energy, Monday, Wednesday, Friday I hit energy, Monday, Wednesday, Friday I hit energy, Monday, Wednesday, Friday I hit the weights. Tuesdays and Thursday I the weights. Tuesdays and Thursday I the weights. Tuesdays and Thursday I work on stretching. As you age, work on stretching. As you age, work on stretching. As you age, stretching is very important. It helps stretching is very important. It helps stretching is very important. It helps you keep balance, flexibility, and you keep balance, flexibility, and you keep balance, flexibility, and that's what keeps you alive. There's a that's what keeps you alive. There's a that's what keeps you alive. There's a million things I've learned by traveling million things I've learned by traveling million things I've learned by traveling here in these 19 years that you really here in these 19 years that you really here in these 19 years that you really shouldn't try to shouldn't try to shouldn't try to start with my stuff and then tweak it start with my stuff and then tweak it start with my stuff and then tweak it for your life. Come on over to for your life. Come on over to for your life. Come on over to vagabondbuddha.com. vagabondbuddha.com. vagabondbuddha.com. A little bit down the page at A little bit down the page at A little bit down the page at vagabondduda.com, look for membership vagabondduda.com, look for membership vagabondduda.com, look for membership benefits. Click that. Come and see all benefits. Click that. Come and see all benefits. Click that. Come and see all the resources we have available to you. the resources we have available to you. the resources we have available to you. Check that out and or just type life in Check that out and or just type life in Check that out and or just type life in the comments below and I'll give you a the comments below and I'll give you a the comments below and I'll give you a link over there so you can check it out. link over there so you can check it out. link over there so you can check it out. Thanks for watching our videos. Have a Thanks for watching our videos. Have a Thanks for watching our videos. Have a great day.