The Art of Being Safe: E4

>> Welcome to the art of being safe with >> Welcome to the art of being safe with Sheree Androsia. Sheree Androsia. Sheree Androsia. This is a show where we explore what it This is a show where we explore what it This is a show where we explore what it truly means to feel safe enough to truly means to feel safe enough to truly means to feel safe enough to create, think, and evolve. Because create, think, and evolve. Because create, think, and evolve. Because safety isn't just about protection. It's safety isn't just about protection. It's safety isn't just about protection. It's about permission. The permission we give about permission. The permission we give about permission. The permission we give ourselves in all areas of our lives. ourselves in all areas of our lives. ourselves in all areas of our lives. Permission to imagine, to rebuild, to Permission to imagine, to rebuild, to Permission to imagine, to rebuild, to detox what no longer serves us. I'm detox what no longer serves us. I'm detox what no longer serves us. I'm Rosella Bolos, co-founder of Creattopia Rosella Bolos, co-founder of Creattopia Rosella Bolos, co-founder of Creattopia Inc. at Creattopia. We are centered on Inc. at Creattopia. We are centered on Inc. at Creattopia. We are centered on exploring the relationship between exploring the relationship between exploring the relationship between safety, whether it's physical, safety, whether it's physical, safety, whether it's physical, emotional, or mental, and creativity. We emotional, or mental, and creativity. We emotional, or mental, and creativity. We know that without safety, our brain is know that without safety, our brain is know that without safety, our brain is not capable of creating original not capable of creating original not capable of creating original thoughts. And with a decade of thoughts. And with a decade of thoughts. And with a decade of experience as a mental health experience as a mental health experience as a mental health practitioner, I've been able to navigate practitioner, I've been able to navigate practitioner, I've been able to navigate safety and its experience in many ways. safety and its experience in many ways. safety and its experience in many ways. And now I'm happy to apply it every day And now I'm happy to apply it every day And now I'm happy to apply it every day through my own business and the through my own business and the through my own business and the technology we're developing. [snorts] technology we're developing. [snorts] technology we're developing. [snorts] And I'm with And I'm with And I'm with Sheree. Uh, hi everybody. I am the Sheree. Uh, hi everybody. I am the Sheree. Uh, hi everybody. I am the founder of the wellness trifecta, a founder of the wellness trifecta, a founder of the wellness trifecta, a framework rooted in self-development, framework rooted in self-development, framework rooted in self-development, clean choices, and daily habits. After clean choices, and daily habits. After clean choices, and daily habits. After 36 years of my own wellness journey 36 years of my own wellness journey 36 years of my own wellness journey through body, mind, soul, and the through body, mind, soul, and the through body, mind, soul, and the environment, and holistically overcoming environment, and holistically overcoming environment, and holistically overcoming chronic ulcerative colitis, PTSD, chronic ulcerative colitis, PTSD, chronic ulcerative colitis, PTSD, thyroid issues, I guide others to thyroid issues, I guide others to thyroid issues, I guide others to question the wellness industry, trust question the wellness industry, trust question the wellness industry, trust themselves again, and build sustainable themselves again, and build sustainable themselves again, and build sustainable health through the in from the inside health through the in from the inside health through the in from the inside out, one choice at a time. Together, out, one choice at a time. Together, out, one choice at a time. Together, we're unpacking how the environment we we're unpacking how the environment we we're unpacking how the environment we live in, the thoughts we carry, and the

live in, the thoughts we carry, and the live in, the thoughts we carry, and the systems that we move through shape the systems that we move through shape the systems that we move through shape the lives we are able to design. This lives we are able to design. This lives we are able to design. This content is information and educational content is information and educational content is information and educational purposes only. It is not intended to purposes only. It is not intended to purposes only. It is not intended to provide medical advice. Let's get into provide medical advice. Let's get into provide medical advice. Let's get into it. it. it. >> That's our official disclaimer. >> That's our official disclaimer. >> That's our official disclaimer. >> Yes. >> Yes. >> Yes. >> So, today we're going to be talking >> So, today we're going to be talking >> So, today we're going to be talking about hair. Um, why Sheree? Why should about hair. Um, why Sheree? Why should about hair. Um, why Sheree? Why should we talk about hair? So you might have we talk about hair? So you might have we talk about hair? So you might have some experience in this field. some experience in this field. some experience in this field. >> I have a little experience 38 years >> I have a little experience 38 years >> I have a little experience 38 years professionally as being a hairdresser professionally as being a hairdresser professionally as being a hairdresser and um being in the wellness industry. and um being in the wellness industry. and um being in the wellness industry. Uh hair is a hair, scalp, skin, these Uh hair is a hair, scalp, skin, these Uh hair is a hair, scalp, skin, these are all reflections of things that are are all reflections of things that are are all reflections of things that are going on inside of us as well. So if going on inside of us as well. So if going on inside of us as well. So if there's something going on with your there's something going on with your there's something going on with your head, whether it's shedding, breaking, head, whether it's shedding, breaking, head, whether it's shedding, breaking, dullness, whatever, it's usually an dullness, whatever, it's usually an dullness, whatever, it's usually an indicator of something else in indicator of something else in indicator of something else in internally going on as well. Um, and internally going on as well. Um, and internally going on as well. Um, and yes, products do play a role in that. yes, products do play a role in that. yes, products do play a role in that. However, that's not there's usually some However, that's not there's usually some However, that's not there's usually some underlying things that are going on as underlying things that are going on as underlying things that are going on as well.

well. well. >> Probably starts at the gut, right? >> Probably starts at the gut, right? >> Probably starts at the gut, right? >> I mean, I'm not I mean, I'm not a >> I mean, I'm not I mean, I'm not a >> I mean, I'm not I mean, I'm not a medical professional. [laughter] medical professional. [laughter] medical professional. [laughter] >> There's so many places that start. This >> There's so many places that start. This >> There's so many places that start. This is my own is my own is my own >> so many places start. Yeah. >> so many places start. Yeah. >> so many places start. Yeah. >> Yes. >> Yes. >> Yes. >> So So tell us what you've seen in in >> So So tell us what you've seen in in >> So So tell us what you've seen in in these 38 years. Have you been mostly in these 38 years. Have you been mostly in these 38 years. Have you been mostly in Houston? Have you Where did you start? Houston? Have you Where did you start? Houston? Have you Where did you start? >> I actually um I actually started cutting >> I actually um I actually started cutting >> I actually um I actually started cutting hair in 8th grade. hair in 8th grade. hair in 8th grade. >> I My dad had asked me to cut his hair >> I My dad had asked me to cut his hair >> I My dad had asked me to cut his hair and then the neighbor kids started and then the neighbor kids started and then the neighbor kids started asking me. So I started like $5 for a asking me. So I started like $5 for a asking me. So I started like $5 for a haircut. Um and then when I got into haircut. Um and then when I got into haircut. Um and then when I got into high school, I could take cosmetology high school, I could take cosmetology high school, I could take cosmetology school as my your senior junior year for school as my your senior junior year for school as my your senior junior year for your electives. And so I did that. So your electives. And so I did that. So your electives. And so I did that. So when I got out of high school, I had I when I got out of high school, I had I when I got out of high school, I had I was a I was late in school because of my was a I was late in school because of my was a I was late in school because of my birthday. So I graduated when I was 17, birthday. So I graduated when I was 17, birthday. So I graduated when I was 17, just turned 18, got my state board just turned 18, got my state board just turned 18, got my state board license, and started doing hair license, and started doing hair license, and started doing hair professionally. So I've been professionally. So I've been professionally. So I've been professionally doing hair 38 years. But professionally doing hair 38 years. But professionally doing hair 38 years. But um but I love all of the all of the um but I love all of the all of the um but I love all of the all of the aspects of it as well. I did modeling aspects of it as well. I did modeling aspects of it as well. I did modeling when I was like 8th grade for multiple when I was like 8th grade for multiple when I was like 8th grade for multiple years and I did dance. So I love the years and I did dance. So I love the years and I did dance. So I love the skin, hair, all I love all the aspects skin, hair, all I love all the aspects skin, hair, all I love all the aspects of all of that stuff as well. Yes.

of all of that stuff as well. Yes. of all of that stuff as well. Yes. >> Yes. >> Yes. >> Yes. >> Yes. >> Yes. >> Yes. >> Cool. That's fun. So, >> Cool. That's fun. So, >> Cool. That's fun. So, >> so what have you seen? Um, like what >> so what have you seen? Um, like what >> so what have you seen? Um, like what have you? have you? have you? >> So, um, witnessed there is definitely a >> So, um, witnessed there is definitely a >> So, um, witnessed there is definitely a lot of hair loss stuff going on and I lot of hair loss stuff going on and I lot of hair loss stuff going on and I find that with my clients, there's a lot find that with my clients, there's a lot find that with my clients, there's a lot of people that are around my age. So, of people that are around my age. So, of people that are around my age. So, there's parmenopausal, menopausal things there's parmenopausal, menopausal things there's parmenopausal, menopausal things going on. So, there's a lot of hair going on. So, there's a lot of hair going on. So, there's a lot of hair issues going on. But then there's also issues going on. But then there's also issues going on. But then there's also the toxins that are going on, right? the toxins that are going on, right? the toxins that are going on, right? Toxins that are in our house that are Toxins that are in our house that are Toxins that are in our house that are that are affecting our health as well. that are affecting our health as well. that are affecting our health as well. >> And in our water. Oh my gosh. in our >> And in our water. Oh my gosh. in our >> And in our water. Oh my gosh. in our water, in food, in like all of these water, in food, in like all of these water, in food, in like all of these other aspects, right? So, it's like it's other aspects, right? So, it's like it's other aspects, right? So, it's like it's literally like when someone's hair is literally like when someone's hair is literally like when someone's hair is falling out or they're having hair falling out or they're having hair falling out or they're having hair issues, it's like really like looking at issues, it's like really like looking at issues, it's like really like looking at the whole package instead of just the whole package instead of just the whole package instead of just saying, "Oh, take this saying, "Oh, take this saying, "Oh, take this >> vitamin or take this whatever." Um, but >> vitamin or take this whatever." Um, but >> vitamin or take this whatever." Um, but it's it's it's >> or this shot like my brother has eczema >> or this shot like my brother has eczema >> or this shot like my brother has eczema and like they're just like, "You just and like they're just like, "You just and like they're just like, "You just have to do this shot once a year or once have to do this shot once a year or once have to do this shot once a year or once like every two years or something." like every two years or something." like every two years or something." >> Does that help? Yes. But but then it >> Does that help? Yes. But but then it >> Does that help? Yes. But but then it always comes back the psori or the is always comes back the psori or the is always comes back the psori or the is the psoriasis or the psoriasis or the psoriasis or >> so he's not healing.

>> so he's not healing. >> so he's not healing. >> They're treating the symptom. >> They're treating the symptom. >> They're treating the symptom. >> Right. >> Right. >> Right. >> Right. So I don't really know what the >> Right. So I don't really know what the >> Right. So I don't really know what the underlying cause. I mean like I'm sure underlying cause. I mean like I'm sure underlying cause. I mean like I'm sure that there's multiple underlying causes that there's multiple underlying causes that there's multiple underlying causes of this. I'm not really sure what that of this. I'm not really sure what that of this. I'm not really sure what that is. is. is. >> Which is what a lot of pills do, right? >> Which is what a lot of pills do, right? >> Which is what a lot of pills do, right? Which a lot of medications. Sorry for Which a lot of medications. Sorry for Which a lot of medications. Sorry for interrupt but just double clicking on interrupt but just double clicking on interrupt but just double clicking on that real quick because I think that's that real quick because I think that's that real quick because I think that's huge of like you're just putting on huge of like you're just putting on huge of like you're just putting on band-aids. band-aids. band-aids. >> Correct. over band-aids and then you're >> Correct. over band-aids and then you're >> Correct. over band-aids and then you're like, "Oh my god, then I have this other like, "Oh my god, then I have this other like, "Oh my god, then I have this other symptom that comes up and then you have symptom that comes up and then you have symptom that comes up and then you have to band-aid that and it's just like a to band-aid that and it's just like a to band-aid that and it's just like a bunch of band-aids, bunch of band-aids, bunch of band-aids, >> right?" >> right?" >> right?" >> And you're like, "Did I take all my >> And you're like, "Did I take all my >> And you're like, "Did I take all my pills, pills, pills, >> right?" And then the the the flip side >> right?" And then the the the flip side >> right?" And then the the the flip side of that is there's a lot of times when of that is there's a lot of times when of that is there's a lot of times when I've taken medications, I've taken medications, I've taken medications, um then there's side effects from that um then there's side effects from that um then there's side effects from that as well. as well. as well. >> Yeah. >> Yeah. >> Yeah. >> So then you've got to figure out what's >> So then you've got to figure out what's >> So then you've got to figure out what's going on. And some things are more of a going on. And some things are more of a going on. And some things are more of a struggle to get things resolved than struggle to get things resolved than struggle to get things resolved than other things, right? But it's and I'm other things, right? But it's and I'm other things, right? But it's and I'm not saying not to get on medication not saying not to get on medication not saying not to get on medication because I have gotten on med on because I have gotten on med on because I have gotten on med on medication and I'm currently on a few medication and I'm currently on a few medication and I'm currently on a few that I just currently got on that is a that I just currently got on that is a that I just currently got on that is a little controversial but um little controversial but um little controversial but um >> okay >> okay >> okay >> and >> and >> and >> however there are things too um to >> however there are things too um to >> however there are things too um to figure out like what the deeper root figure out like what the deeper root figure out like what the deeper root cause is. So even though I got a cause is. So even though I got a cause is. So even though I got a medication when I had ulcerative colitis medication when I had ulcerative colitis medication when I had ulcerative colitis I knew that there had to have been I knew that there had to have been I knew that there had to have been something that I could heal myself something that I could heal myself something that I could heal myself around this. And so it really took a around this. And so it really took a around this. And so it really took a whole lifestyle change of removing whole lifestyle change of removing whole lifestyle change of removing toxins, eliminating foods that were toxins, eliminating foods that were toxins, eliminating foods that were triggering me. Stress. Stress will show triggering me. Stress. Stress will show triggering me. Stress. Stress will show up on your hair, on your skin, how up on your hair, on your skin, how up on your hair, on your skin, how you're sleeping, how you're taking care you're sleeping, how you're taking care you're sleeping, how you're taking care of yourself. So true. uh which I believe of yourself. So true. uh which I believe of yourself. So true. uh which I believe that was my root cause of high intense

that was my root cause of high intense that was my root cause of high intense PT high intense PTSD stress that led to PT high intense PTSD stress that led to PT high intense PTSD stress that led to the ulcerative colitis which ultimately the ulcerative colitis which ultimately the ulcerative colitis which ultimately led to me having a thyroid issue which led to me having a thyroid issue which led to me having a thyroid issue which ulcerative colitis there was side ulcerative colitis there was side ulcerative colitis there was side effects from that medication that was effects from that medication that was effects from that medication that was showing up on my hair and then taking showing up on my hair and then taking showing up on my hair and then taking >> what was your hair doing? >> what was your hair doing? >> what was your hair doing? >> Um I was having so I had already had my >> Um I was having so I had already had my >> Um I was having so I had already had my thyroid straightened out with medication thyroid straightened out with medication thyroid straightened out with medication at that time. This is 20some years ago. at that time. This is 20some years ago. at that time. This is 20some years ago. And so, uh, thyroid, uh, can make you And so, uh, thyroid, uh, can make you And so, uh, thyroid, uh, can make you have like where your hair is really, have like where your hair is really, have like where your hair is really, really brittle. Like when I'm picking really brittle. Like when I'm picking really brittle. Like when I'm picking someone's hair up to cut their hair and someone's hair up to cut their hair and someone's hair up to cut their hair and it's like it's thick and then all of a it's like it's thick and then all of a it's like it's thick and then all of a sudden there's like this huge breakage sudden there's like this huge breakage sudden there's like this huge breakage line up here. It can make your hair line up here. It can make your hair line up here. It can make your hair really brittle. really brittle. really brittle. >> And I mean, there's other things that >> And I mean, there's other things that >> And I mean, there's other things that can make your hair brittle as well, but can make your hair brittle as well, but can make your hair brittle as well, but that the thyroid is one of those. So, I that the thyroid is one of those. So, I that the thyroid is one of those. So, I had got my thyroid straightened out, had got my thyroid straightened out, had got my thyroid straightened out, didn't have any brittle issues, and then didn't have any brittle issues, and then didn't have any brittle issues, and then I started having brittle issues. Well, I started having brittle issues. Well, I started having brittle issues. Well, then I was talking to someone else who then I was talking to someone else who then I was talking to someone else who had been on this medication for had been on this medication for had been on this medication for ulcerative colitis before and they were ulcerative colitis before and they were ulcerative colitis before and they were like, "Yeah, well, I don't take it like, "Yeah, well, I don't take it like, "Yeah, well, I don't take it because it makes your hair fall out." because it makes your hair fall out." because it makes your hair fall out." And it just clicked. I was like, "It's And it just clicked. I was like, "It's And it just clicked. I was like, "It's making my hair break." And so, um, like making my hair break." And so, um, like making my hair break." And so, um, like putting that together, right? But it's, putting that together, right? But it's, putting that together, right? But it's, um, um, um, >> so hair can be just a symptom of >> so hair can be just a symptom of >> so hair can be just a symptom of something deeper going on. So, it could something deeper going on. So, it could something deeper going on. So, it could be, um, you know, getting blood work be, um, you know, getting blood work be, um, you know, getting blood work done to find out if you're low in D, done to find out if you're low in D, done to find out if you're low in D, zinc. Um, some people just start taking zinc. Um, some people just start taking zinc. Um, some people just start taking D or they just start taking certain D or they just start taking certain D or they just start taking certain medications and some vitamin S essay medications and some vitamin S essay medications and some vitamin S essay medication. It's not medication but it's medication. It's not medication but it's medication. It's not medication but it's an herbal supplement. However, vitamin an herbal supplement. However, vitamin an herbal supplement. However, vitamin D, thyroid, um, melatonin, all those D, thyroid, um, melatonin, all those D, thyroid, um, melatonin, all those things are actually hormones in your things are actually hormones in your things are actually hormones in your body as well. So, if you're overtaking body as well. So, if you're overtaking body as well. So, if you're overtaking some of these, like vitamin C, you can some of these, like vitamin C, you can some of these, like vitamin C, you can overtake and it flushes out of your overtake and it flushes out of your overtake and it flushes out of your body, right? Not a big deal. But there's body, right? Not a big deal. But there's body, right? Not a big deal. But there's other vitamins that you take that they

other vitamins that you take that they other vitamins that you take that they don't and then you can have other issues don't and then you can have other issues don't and then you can have other issues because you're taking something that because you're taking something that because you're taking something that your body doesn't really need and so your body doesn't really need and so your body doesn't really need and so it's getting too much of that as well. it's getting too much of that as well. it's getting too much of that as well. So there's like undertaking where your So there's like undertaking where your So there's like undertaking where your vit your body might need vitamin D, but vit your body might need vitamin D, but vit your body might need vitamin D, but then there's overtaking that as well then there's overtaking that as well then there's overtaking that as well that could have other consequences. So I that could have other consequences. So I that could have other consequences. So I say blood work and if you go in for hair say blood work and if you go in for hair say blood work and if you go in for hair issues to make sure that your issues to make sure that your issues to make sure that your >> vit you know your your um >> vit you know your your um >> vit you know your your um >> in your right it to see to see where >> in your right it to see to see where >> in your right it to see to see where you're at. Right. you're at. Right. you're at. Right. >> Yeah. So it's like iron, vitamin D, B12, >> Yeah. So it's like iron, vitamin D, B12, >> Yeah. So it's like iron, vitamin D, B12, zinc. Um, those are all like things that zinc. Um, those are all like things that zinc. Um, those are all like things that need to be checked for in those. And need to be checked for in those. And need to be checked for in those. And it's interesting cuz like for me, my B12 it's interesting cuz like for me, my B12 it's interesting cuz like for me, my B12 is high and I don't even know why my is high and I don't even know why my is high and I don't even know why my B12's high because I don't take B12. So B12's high because I don't take B12. So B12's high because I don't take B12. So like when I get my blood work done, like when I get my blood work done, like when I get my blood work done, they're like, "If you're taking B12, they're like, "If you're taking B12, they're like, "If you're taking B12, stop." And I'm like, "I'm not taking stop." And I'm like, "I'm not taking stop." And I'm like, "I'm not taking B12. I'm not sure why my B12 is high." B12. I'm not sure why my B12 is high." B12. I'm not sure why my B12 is high." But um, but there's certain supplements But um, but there's certain supplements But um, but there's certain supplements that you don't want to overtake, that you don't want to overtake, that you don't want to overtake, >> right? >> right? >> right? >> Um, as well. So there's things also that >> Um, as well. So there's things also that >> Um, as well. So there's things also that can show up on your hair. Stress, I can show up on your hair. Stress, I can show up on your hair. Stress, I already said that. hormones, illness, already said that. hormones, illness, already said that. hormones, illness, high fever, um if you have a surgery and high fever, um if you have a surgery and high fever, um if you have a surgery and you go under anesthesia, that can show you go under anesthesia, that can show you go under anesthesia, that can show up on your hair. Pregnancy, that can up on your hair. Pregnancy, that can up on your hair. Pregnancy, that can show up on your hair.

show up on your hair. show up on your hair. >> Definitely pregnancy. >> Definitely pregnancy. >> Definitely pregnancy. >> Yeah. I've had two points in my life >> Yeah. I've had two points in my life >> Yeah. I've had two points in my life where I've like [snorts] where I've like [snorts] where I've like [snorts] >> did the um the the overshedding. >> did the um the the overshedding. >> did the um the the overshedding. >> One was when I was going through my >> One was when I was going through my >> One was when I was going through my divorce, my hair my hair was coming out divorce, my hair my hair was coming out divorce, my hair my hair was coming out in handfuls. Um and then the other one in handfuls. Um and then the other one in handfuls. Um and then the other one which was stress related and then the which was stress related and then the which was stress related and then the other one was um after I delivered my other one was um after I delivered my other one was um after I delivered my first daughter and I don't know if this first daughter and I don't know if this first daughter and I don't know if this is scientifically backed this is is scientifically backed this is is scientifically backed this is hairdresser backed by me doing hair for hairdresser backed by me doing hair for hairdresser backed by me doing hair for 38 years is that it's um when you're 38 years is that it's um when you're 38 years is that it's um when you're pregnant and you're taking and this it pregnant and you're taking and this it pregnant and you're taking and this it can happen to you it cannot happen to can happen to you it cannot happen to can happen to you it cannot happen to you but when you're pregnant if you're you but when you're pregnant if you're you but when you're pregnant if you're like oh my god my hair is so great and like oh my god my hair is so great and like oh my god my hair is so great and it feels so thick and it's you know all it feels so thick and it's you know all it feels so thick and it's you know all of these things. Well, after about three of these things. Well, after about three of these things. Well, after about three months of getting from having a baby or months of getting from having a baby or months of getting from having a baby or stopping breastfeeding, um you can have stopping breastfeeding, um you can have stopping breastfeeding, um you can have that heavy shed then. that heavy shed then. that heavy shed then. >> And so with my first daughter, I had did >> And so with my first daughter, I had did >> And so with my first daughter, I had did that. And then I got pregnant [snorts] that. And then I got pregnant [snorts] that. And then I got pregnant [snorts] again, had my daughters a year apart. again, had my daughters a year apart. again, had my daughters a year apart. >> Nuts. >> Nuts. >> Nuts. >> Nuts. And then it was like I had two >> Nuts. And then it was like I had two >> Nuts. And then it was like I had two different haircuts cuz my hair was like different haircuts cuz my hair was like different haircuts cuz my hair was like really long and it was straight then. My really long and it was straight then. My really long and it was straight then. My hair went hair went hair went >> more wavy after I had my my daughters.

>> more wavy after I had my my daughters. >> more wavy after I had my my daughters. But I would pull my hair up because my But I would pull my hair up because my But I would pull my hair up because my hair was like really long and it looked hair was like really long and it looked hair was like really long and it looked like I had two different haircuts like I had two different haircuts like I had two different haircuts because all of that hair was growing because all of that hair was growing because all of that hair was growing out. out. out. >> Wow. >> Wow. >> Wow. >> Um, so yes, there's different reasons >> Um, so yes, there's different reasons >> Um, so yes, there's different reasons that you can shed and there's different that you can shed and there's different that you can shed and there's different things that are more of a natural thing things that are more of a natural thing things that are more of a natural thing that your hair will recover from and that your hair will recover from and that your hair will recover from and then there's other things that you then there's other things that you then there's other things that you really need to like manage like what's really need to like manage like what's really need to like manage like what's going on inside of you to get your hair going on inside of you to get your hair going on inside of you to get your hair back healthy again. back healthy again. back healthy again. >> What have what have you se Well, first >> What have what have you se Well, first >> What have what have you se Well, first of all, shout out to El Bueno on my of all, shout out to El Bueno on my of all, shout out to El Bueno on my Instagram, Mama Chula's Instagram. He Instagram, Mama Chula's Instagram. He Instagram, Mama Chula's Instagram. He says that hair is an extension of our says that hair is an extension of our says that hair is an extension of our nerves nervous system. nerves nervous system. nerves nervous system. >> Yes. >> Yes. >> Yes. >> And that's so true. And like I love the >> And that's so true. And like I love the >> And that's so true. And like I love the I love like I love like I love like >> remembering indigenous culture and how >> remembering indigenous culture and how >> remembering indigenous culture and how they've talked about this like all these they've talked about this like all these they've talked about this like all these things that we're like coming back to things that we're like coming back to things that we're like coming back to but they like that's why they keep their but they like that's why they keep their but they like that's why they keep their hair long, right? hair long, right? hair long, right? >> Through so many cultures all over the >> Through so many cultures all over the >> Through so many cultures all over the world like they've done that. Um so yes. world like they've done that. Um so yes. world like they've done that. Um so yes. >> So true. >> So true. >> So true. >> Yes, for sure. Um and >> Yes, for sure. Um and >> Yes, for sure. Um and so so tell us just like a summary of so so tell us just like a summary of so so tell us just like a summary of what you've heard in terms of why people what you've heard in terms of why people what you've heard in terms of why people are losing their hair besides besides are losing their hair besides besides are losing their hair besides besides stress. Um well the big current one is stress. Um well the big current one is stress. Um well the big current one is the GLP1s.

the GLP1s. the GLP1s. >> So it's the uh the the rapid weight loss >> So it's the uh the the rapid weight loss >> So it's the uh the the rapid weight loss that's happening and from what I have that's happening and from what I have that's happening and from what I have started researching per some of my started researching per some of my started researching per some of my clients going through this is you need a clients going through this is you need a clients going through this is you need a lot of protein. lot of protein. lot of protein. I am not an expert. I am just saying I am not an expert. I am just saying I am not an expert. I am just saying this out of my own thought, but it's this out of my own thought, but it's this out of my own thought, but it's like if you can maybe not lose weight so like if you can maybe not lose weight so like if you can maybe not lose weight so rapidly. U but it's also as rapidly. U but it's also as rapidly. U but it's also as >> as you're losing the weight and I've >> as you're losing the weight and I've >> as you're losing the weight and I've talked to people that are have started talked to people that are have started talked to people that are have started taking these medications that a lot of taking these medications that a lot of taking these medications that a lot of the doctors aren't telling people how the doctors aren't telling people how the doctors aren't telling people how they need to eat and take care of they need to eat and take care of they need to eat and take care of themselves, but apparently it's high themselves, but apparently it's high themselves, but apparently it's high protein. protein. protein. Um, and it's, you know, maybe some of Um, and it's, you know, maybe some of Um, and it's, you know, maybe some of the stuff that you were eating before to the stuff that you were eating before to the stuff that you were eating before to try to not eat some of the junk food or try to not eat some of the junk food or try to not eat some of the junk food or different things. Um, and try to like different things. Um, and try to like different things. Um, and try to like really switch to a healthier diet. But really switch to a healthier diet. But really switch to a healthier diet. But from what I've understood, it's a lot from what I've understood, it's a lot from what I've understood, it's a lot more protein that is needed because more protein that is needed because more protein that is needed because then, um, if you're not and you're still then, um, if you're not and you're still then, um, if you're not and you're still maybe eating into old habits and there's maybe eating into old habits and there's maybe eating into old habits and there's not really a nutritionist not really a nutritionist not really a nutritionist in what I'm noticing, it it almost seems in what I'm noticing, it it almost seems in what I'm noticing, it it almost seems like there's a malnutrition that's like there's a malnutrition that's like there's a malnutrition that's happening as well. So, it's like the the happening as well. So, it's like the the happening as well. So, it's like the the the rapid weight loss, but then like the rapid weight loss, but then like the rapid weight loss, but then like maybe a malnutrition as well.

maybe a malnutrition as well. maybe a malnutrition as well. >> Um, so yeah, the GLP1s and then there >> Um, so yeah, the GLP1s and then there >> Um, so yeah, the GLP1s and then there are supplements out there that they um are supplements out there that they um are supplements out there that they um are saying that help with them. And just are saying that help with them. And just are saying that help with them. And just because one supplement is good for maybe because one supplement is good for maybe because one supplement is good for maybe GLP1, that doesn't mean it's necessarily GLP1, that doesn't mean it's necessarily GLP1, that doesn't mean it's necessarily good for your hormones or that doesn't, good for your hormones or that doesn't, good for your hormones or that doesn't, you know what I mean? So, it's like it's you know what I mean? So, it's like it's you know what I mean? So, it's like it's like really figuring out like why you're like really figuring out like why you're like really figuring out like why you're why it's happening and then figure out why it's happening and then figure out why it's happening and then figure out what it is that your body needs. And what it is that your body needs. And what it is that your body needs. And again, I would go get the blood work again, I would go get the blood work again, I would go get the blood work done on your on the specific vitamin done on your on the specific vitamin done on your on the specific vitamin levels that contribute to hair loss as levels that contribute to hair loss as levels that contribute to hair loss as well to make sure that those are al in well to make sure that those are al in well to make sure that those are al in line with what you're needing. line with what you're needing. line with what you're needing. >> Yeah, I want to do some quick stats. >> Yeah, I want to do some quick stats. >> Yeah, I want to do some quick stats. This was Googled, I confess, This was Googled, I confess, This was Googled, I confess, uh but I just want to read through it. uh but I just want to read through it. uh but I just want to read through it. Uh recent US data shows that hair loss Uh recent US data shows that hair loss Uh recent US data shows that hair loss affects roughly 80 million Americans, affects roughly 80 million Americans, affects roughly 80 million Americans, about 50 million men and 30 million about 50 million men and 30 million about 50 million men and 30 million women. While twothirds of American men women. While twothirds of American men women. While twothirds of American men show noticeable sitting by age 35, show noticeable sitting by age 35, show noticeable sitting by age 35, recent consumer and clinical surveys recent consumer and clinical surveys recent consumer and clinical surveys highlight that women now comprise highlight that women now comprise highlight that women now comprise roughly 40% of all hair loss sufferers roughly 40% of all hair loss sufferers roughly 40% of all hair loss sufferers and are seeking treatment earlier than and are seeking treatment earlier than and are seeking treatment earlier than before.

before. before. Um the total impacted population Um the total impacted population Um the total impacted population includes roughly 15 million men and 30 includes roughly 15 million men and 30 includes roughly 15 million men and 30 million women. Yeah. million women. Yeah. million women. Yeah. Alishapishia. Alopecia. Alishapishia. Alopecia. Alishapishia. Alopecia. >> Alipcia >> Alipcia >> Alipcia >> impacts nearly 7 million individuals in >> impacts nearly 7 million individuals in >> impacts nearly 7 million individuals in the US. Do you want to talk a little bit the US. Do you want to talk a little bit the US. Do you want to talk a little bit about what that is? about what that is? about what that is? >> Alipcia is where you lose a condensed >> Alipcia is where you lose a condensed >> Alipcia is where you lose a condensed amount of hair in a specific spot. So amount of hair in a specific spot. So amount of hair in a specific spot. So it's like you almost get start getting it's like you almost get start getting it's like you almost get start getting holes in your head. It is like basically holes in your head. It is like basically holes in your head. It is like basically holes. And it is I mean it's smooth holes. And it is I mean it's smooth holes. And it is I mean it's smooth smooth. Like there is zero hair there. smooth. Like there is zero hair there. smooth. Like there is zero hair there. Like if there's an alipcia spot, your Like if there's an alipcia spot, your Like if there's an alipcia spot, your hairdresser or your dermatologist is hairdresser or your dermatologist is hairdresser or your dermatologist is going to notice that. And if it's on top going to notice that. And if it's on top going to notice that. And if it's on top or something, obviously you're going to or something, obviously you're going to or something, obviously you're going to see, but if it's something that's see, but if it's something that's see, but if it's something that's happening in the back of your head, you happening in the back of your head, you happening in the back of your head, you may not notice it. And from what I have may not notice it. And from what I have may not notice it. And from what I have seen, again, 38 years in the industry is seen, again, 38 years in the industry is seen, again, 38 years in the industry is that it's when someone's going through a that it's when someone's going through a that it's when someone's going through a very, very stressful time that this can very, very stressful time that this can very, very stressful time that this can happen. And there's probably other happen. And there's probably other happen. And there's probably other reasons as well, right? But that's what reasons as well, right? But that's what reasons as well, right? But that's what I have seen. Um, I have seen. Um, I have seen. Um, >> what do people usually blame it on or >> what do people usually blame it on or >> what do people usually blame it on or what are you see? So, do you see both what are you see? So, do you see both what are you see? So, do you see both men and women equally or are you seeing men and women equally or are you seeing men and women equally or are you seeing a lot more women just that you've had a lot more women just that you've had a lot more women just that you've had over the years as clients?

over the years as clients? over the years as clients? >> I don't do a lot of men anymore. Okay. >> I don't do a lot of men anymore. Okay. >> I don't do a lot of men anymore. Okay. Um, but I have had uh a male client. Um, but I have had uh a male client. Um, but I have had uh a male client. [gasps and sighs] [gasps and sighs] [gasps and sighs] >> I have had a male client in the past >> I have had a male client in the past >> I have had a male client in the past that when he had experienced some very that when he had experienced some very that when he had experienced some very high stressful things and it had high stressful things and it had high stressful things and it had happened twice, two different times. It happened twice, two different times. It happened twice, two different times. It had happened like in the back right here had happened like in the back right here had happened like in the back right here and it was just like that whole back and it was just like that whole back and it was just like that whole back section was just like gone. And if you section was just like gone. And if you section was just like gone. And if you um if you don't treat it, I've seen um if you don't treat it, I've seen um if you don't treat it, I've seen people, not my clients, but I have seen people, not my clients, but I have seen people, not my clients, but I have seen people who are like, I'm just going to people who are like, I'm just going to people who are like, I'm just going to let it let it go naturally and let my let it let it go naturally and let my let it let it go naturally and let my body heal naturally by itself. body heal naturally by itself. body heal naturally by itself. >> You could end up almost bald. >> You could end up almost bald. >> You could end up almost bald. >> Yeah. >> Yeah. >> Yeah. >> And it's it's not a bald like you've >> And it's it's not a bald like you've >> And it's it's not a bald like you've shaved your head. It's like a bald like shaved your head. It's like a bald like shaved your head. It's like a bald like like the palm of your hand. It's like like the palm of your hand. It's like like the palm of your hand. It's like there's nothing there. there's nothing there. there's nothing there. >> I've seen it. >> I've seen it. >> I've seen it. >> Yeah. >> Yeah. >> Yeah. >> What do people usually blame it on? That's a good question because with my That's a good question because with my clients I'm I mean we have very honest clients I'm I mean we have very honest clients I'm I mean we have very honest conversations and so it's like have you conversations and so it's like have you conversations and so it's like have you been stressed out or like you know what been stressed out or like you know what been stressed out or like you know what I mean? Um and I'm sure that there is I mean? Um and I'm sure that there is I mean? Um and I'm sure that there is probably another series of questions but probably another series of questions but probably another series of questions but again my experience has been with these again my experience has been with these again my experience has been with these specific people has been that there's specific people has been that there's specific people has been that there's been an intense stress thing that been an intense stress thing that been an intense stress thing that happened that just triggered it.

happened that just triggered it. happened that just triggered it. >> And just because you >> And just because you >> And just because you >> are they aware of that? Are they aware >> are they aware of that? Are they aware >> are they aware of that? Are they aware that that stress is impacting their that that stress is impacting their that that stress is impacting their hair? when we talk about it. hair? when we talk about it. hair? when we talk about it. >> Yeah. Do they what do they usually think >> Yeah. Do they what do they usually think >> Yeah. Do they what do they usually think it is? Like do they from the beginning it is? Like do they from the beginning it is? Like do they from the beginning think it's that or do they like oh maybe think it's that or do they like oh maybe think it's that or do they like oh maybe it's this product that I started using it's this product that I started using it's this product that I started using or um I don't know the weather. I don't or um I don't know the weather. I don't or um I don't know the weather. I don't know what people know what people know what people >> Well, the one female client that this >> Well, the one female client that this >> Well, the one female client that this had happened with um she didn't even had happened with um she didn't even had happened with um she didn't even know it was there because it was in the know it was there because it was in the know it was there because it was in the back of her head. back of her head. back of her head. >> Oh. >> Oh. >> Oh. >> So I had brought it to her attention. >> So I had brought it to her attention. >> So I had brought it to her attention. >> So and then it was the conver I was like >> So and then it was the conver I was like >> So and then it was the conver I was like okay so this is happening right here. I okay so this is happening right here. I okay so this is happening right here. I always take pictures. Um, I don't erase always take pictures. Um, I don't erase always take pictures. Um, I don't erase clients in like text until like maybe clients in like text until like maybe clients in like text until like maybe they leave or something and then I'll they leave or something and then I'll they leave or something and then I'll like delete their text. Um, but I keep like delete their text. Um, but I keep like delete their text. Um, but I keep that as like my record as well. So like that as like my record as well. So like that as like my record as well. So like I take pictures, they send it to the I take pictures, they send it to the I take pictures, they send it to the dermatologist. I mean I do that for dermatologist. I mean I do that for dermatologist. I mean I do that for anything I see funny on their scalp. I anything I see funny on their scalp. I anything I see funny on their scalp. I take pictures and we it's in the text take pictures and we it's in the text take pictures and we it's in the text and so there's always like that and so there's always like that and so there's always like that reference to go back to if they need to reference to go back to if they need to reference to go back to if they need to or go to the dermat when they go to the or go to the dermat when they go to the or go to the dermat when they go to the dermatologist. dermatologist. dermatologist. >> Um, >> Um, >> Um, >> yes. But in the other client, the first >> yes. But in the other client, the first >> yes. But in the other client, the first time, I don't remember, this was a long time, I don't remember, this was a long time, I don't remember, this was a long time ago. I don't remember if he knew or time ago. I don't remember if he knew or time ago. I don't remember if he knew or not, but the second time it happened, he not, but the second time it happened, he not, but the second time it happened, he had come in and said, "Okay, so I was had come in and said, "Okay, so I was had come in and said, "Okay, so I was really stressed out about this." And he really stressed out about this." And he really stressed out about this." And he was like, "I know it's there." Because was like, "I know it's there." Because was like, "I know it's there." Because he could, you know, with shorter hair, he could, you know, with shorter hair, he could, you know, with shorter hair, you could see it more than somebody with you could see it more than somebody with you could see it more than somebody with long hair that's not turning around long hair that's not turning around long hair that's not turning around looking dividing their hair and looking looking dividing their hair and looking looking dividing their hair and looking at their scalp.

at their scalp. at their scalp. >> Yeah. Do you want to talk a little bit >> Yeah. Do you want to talk a little bit >> Yeah. Do you want to talk a little bit deeper about hormones and what's deeper about hormones and what's deeper about hormones and what's happening happening happening um just in terms of um just in terms of um just in terms of why people are like that's stress right? why people are like that's stress right? why people are like that's stress right? Like I think I've I've heard you say Like I think I've I've heard you say Like I think I've I've heard you say >> well hormones you've got estrogen >> well hormones you've got estrogen >> well hormones you've got estrogen progesterone progesterone progesterone >> about stress >> about stress >> about stress >> and testosterone. So yes stress is like >> and testosterone. So yes stress is like >> and testosterone. So yes stress is like a is a different thing but then uh a is a different thing but then uh a is a different thing but then uh hormones is a different thing as well hormones is a different thing as well hormones is a different thing as well right? So there's um right? So there's um right? So there's um >> I mean estrogen, progesterone, and >> I mean estrogen, progesterone, and >> I mean estrogen, progesterone, and >> testosterone like I know what I'm >> testosterone like I know what I'm >> testosterone like I know what I'm talking [laughter] about, but talking [laughter] about, but talking [laughter] about, but >> they just like makes sense. >> they just like makes sense. >> they just like makes sense. >> Of course, Sheree. >> Of course, Sheree. >> Of course, Sheree. >> Yeah. >> Yeah. >> Yeah. >> Yeah. So testosterone tends to be the >> Yeah. So testosterone tends to be the >> Yeah. So testosterone tends to be the driving factor on hair loss, i.e. women driving factor on hair loss, i.e. women driving factor on hair loss, i.e. women or men. or men. or men. >> Oh, interesting. >> Oh, interesting. >> Oh, interesting. >> Yeah. So um over production, >> Yeah. So um over production, >> Yeah. So um over production, underproduction, there's different underproduction, there's different underproduction, there's different issues that can happen with that as issues that can happen with that as issues that can happen with that as well. But yes, hormones can play a huge well. But yes, hormones can play a huge well. But yes, hormones can play a huge role. And men don't Men are going to see role. And men don't Men are going to see role. And men don't Men are going to see the hair loss, but women are going to the hair loss, but women are going to the hair loss, but women are going to see the dullness. I can't style my hair see the dullness. I can't style my hair see the dullness. I can't style my hair like I used to. It's lifeless. I had a like I used to. It's lifeless. I had a like I used to. It's lifeless. I had a client that I did for years and she was client that I did for years and she was client that I did for years and she was going through the change and it was like going through the change and it was like going through the change and it was like we I mean it was like her hair like we I mean it was like her hair like we I mean it was like her hair like drank hairspray. Like I would fix her drank hairspray. Like I would fix her drank hairspray. Like I would fix her hair, tease her hair, spray her hair, hair, tease her hair, spray her hair, hair, tease her hair, spray her hair, dry it, spray it again. She'd change.

dry it, spray it again. She'd change. dry it, spray it again. She'd change. I'd spray it again and she'd walk I'd spray it again and she'd walk I'd spray it again and she'd walk outside and her hair would just like outside and her hair would just like outside and her hair would just like fall. I mean, it was just like I I'm fall. I mean, it was just like I I'm fall. I mean, it was just like I I'm sorry. I don't even [laughter] know what sorry. I don't even [laughter] know what sorry. I don't even [laughter] know what we can do about we can do about we can do about >> Wait, what is the change? >> Wait, what is the change? >> Wait, what is the change? >> Parmenopause, >> Parmenopause, >> Parmenopause, hormone change. Even younger women who hormone change. Even younger women who hormone change. Even younger women who aren't necessarily parmenopausal or um aren't necessarily parmenopausal or um aren't necessarily parmenopausal or um or menopause, they can still have or menopause, they can still have or menopause, they can still have hormonal change to their hair because hormonal change to their hair because hormonal change to their hair because your hormones can still be off because your hormones can still be off because your hormones can still be off because of of of >> environmental toxins, products that >> environmental toxins, products that >> environmental toxins, products that you're putting on. I mean there are you're putting on. I mean there are you're putting on. I mean there are shampoos shampoos shampoos even in the professional world there are even in the professional world there are even in the professional world there are shampoos that still have formaldahhide shampoos that still have formaldahhide shampoos that still have formaldahhide in it in it in it >> right >> right >> right >> so that is besides the fact of how toxic >> so that is besides the fact of how toxic >> so that is besides the fact of how toxic it is it is it is >> foraldahhide and other like >> foraldahhide and other like >> foraldahhide and other like >> what else is formaldahhide in >> what else is formaldahhide in >> what else is formaldahhide in >> um I mean it can be in color it can be >> um I mean it can be in color it can be >> um I mean it can be in color it can be in products it can be in um in products it can be in um in products it can be in um I know that there's like a host of other I know that there's like a host of other I know that there's like a host of other things that formaldahhide can be And things that formaldahhide can be And things that formaldahhide can be And >> inbalming fluid. >> inbalming fluid. >> inbalming fluid. >> Inbalming fluid. Well, I don't think we >> Inbalming fluid. Well, I don't think we >> Inbalming fluid. Well, I don't think we use that on the daily, but that's use that on the daily, but that's use that on the daily, but that's [laughter] [laughter] [laughter] [gasps] [gasps] [gasps] >> And what is it known to do from the >> And what is it known to do from the >> And what is it known to do from the head?

head? head? >> Um, well, it cancer can cause cancer. >> Um, well, it cancer can cause cancer. >> Um, well, it cancer can cause cancer. Um, Um, Um, obviously anything we put on our body obviously anything we put on our body obviously anything we put on our body gets absorbed into our bloodstream. So, gets absorbed into our bloodstream. So, gets absorbed into our bloodstream. So, who knows what havoc that's wrecking who knows what havoc that's wrecking who knows what havoc that's wrecking inside of our bodies as well. And then, inside of our bodies as well. And then, inside of our bodies as well. And then, uh, I mean, it can make it based. Is it? uh, I mean, it can make it based. Is it? uh, I mean, it can make it based. Is it? You know, that's a good question. You know, that's a good question. You know, that's a good question. >> I need to check it. >> I need to check it. >> I need to check it. >> That's a good question. I would just off >> That's a good question. I would just off >> That's a good question. I would just off the cuff say yes, the cuff say yes, the cuff say yes, >> right? >> right? >> right? >> Um, but I would have to check that. >> Um, but I would have to check that. >> Um, but I would have to check that. >> Yeah. >> Yeah. >> Yeah. >> Yeah. >> Yeah. >> Yeah. >> Nice. Um, yeah. So, I mean, and all that >> Nice. Um, yeah. So, I mean, and all that >> Nice. Um, yeah. So, I mean, and all that we know that affects our hormones, we know that affects our hormones, we know that affects our hormones, right? Like whatever we put inside and right? Like whatever we put inside and right? Like whatever we put inside and outside of our body. Um, outside of our body. Um, outside of our body. Um, >> yeah. And I kind of want to touch on too >> yeah. And I kind of want to touch on too >> yeah. And I kind of want to touch on too the difference between um this is a the difference between um this is a the difference between um this is a conversation that I've had with uh my conversation that I've had with uh my conversation that I've had with uh my clients uh multiple times, the clients uh multiple times, the clients uh multiple times, the difference between shedding, thinning, difference between shedding, thinning, difference between shedding, thinning, and hair loss. So, we do go through and hair loss. So, we do go through and hair loss. So, we do go through periods where we may shed, you know, periods where we may shed, you know, periods where we may shed, you know, like a seven-year cycle where you may like a seven-year cycle where you may like a seven-year cycle where you may shed a little bit more kind kind of um shed a little bit more kind kind of um shed a little bit more kind kind of um have a heavier shed. Now, we shed daily have a heavier shed. Now, we shed daily have a heavier shed. Now, we shed daily >> um just because it's it's the nature of >> um just because it's it's the nature of >> um just because it's it's the nature of hair, skin, eyelashes, eyebrows, all of hair, skin, eyelashes, eyebrows, all of hair, skin, eyelashes, eyebrows, all of that. Like we're constantly like our that. Like we're constantly like our that. Like we're constantly like our body is constantly like reinventing or body is constantly like reinventing or body is constantly like reinventing or re um re um re um >> right think like every seven years we're >> right think like every seven years we're >> right think like every seven years we're like completely like completely like completely >> every seven years we're supposed to have >> every seven years we're supposed to have >> every seven years we're supposed to have a heavier shed. Now, for me, when a heavier shed. Now, for me, when a heavier shed. Now, for me, when somebody comes in and they are losing somebody comes in and they are losing somebody comes in and they are losing their hair, I mean, one, you're going to their hair, I mean, one, you're going to their hair, I mean, one, you're going to notice it getting thinner, but the other notice it getting thinner, but the other notice it getting thinner, but the other is that you're going to see um like for is that you're going to see um like for is that you're going to see um like for me, it's like after I shampoo somebody me, it's like after I shampoo somebody me, it's like after I shampoo somebody and I brush their hair out and then and I brush their hair out and then and I brush their hair out and then we're getting into the cut part and I'm

we're getting into the cut part and I'm we're getting into the cut part and I'm cutting their hair and I can still see cutting their hair and I can still see cutting their hair and I can still see hair just like falling on the floor. hair just like falling on the floor. hair just like falling on the floor. >> And um and that is when I get a little >> And um and that is when I get a little >> And um and that is when I get a little nervous for my client and we have to nervous for my client and we have to nervous for my client and we have to have the conversation that they're have the conversation that they're have the conversation that they're actually um losing their hair. And then actually um losing their hair. And then actually um losing their hair. And then the other thing that you could be also the other thing that you could be also the other thing that you could be also have hair breakage is if you wear your have hair breakage is if you wear your have hair breakage is if you wear your ponytails too tight. If you sleep with ponytails too tight. If you sleep with ponytails too tight. If you sleep with your hair in a ponytail or up in a bun your hair in a ponytail or up in a bun your hair in a ponytail or up in a bun or anything like that because you're or anything like that because you're or anything like that because you're like you're constantly rubbing and doing like you're constantly rubbing and doing like you're constantly rubbing and doing that. Um and just by naturally pulling that. Um and just by naturally pulling that. Um and just by naturally pulling your hair back a lot, you can have like your hair back a lot, you can have like your hair back a lot, you can have like the little shorter hairs coming out the little shorter hairs coming out the little shorter hairs coming out underneath or whatever just from pulling underneath or whatever just from pulling underneath or whatever just from pulling it up. But the big thing is it up. But the big thing is it up. But the big thing is >> wearing your hair pulled back too tight, >> wearing your hair pulled back too tight, >> wearing your hair pulled back too tight, sleeping with your hair pulled up, which sleeping with your hair pulled up, which sleeping with your hair pulled up, which you should not do. you should not do. you should not do. >> Yeah. >> Yeah. >> Yeah. >> Okay. Good to know. >> Okay. Good to know. >> Okay. Good to know. >> Yeah. >> Yeah. >> Yeah. >> [snorts] >> [snorts] >> [snorts] >> Um, anything else on that? Anything else >> Um, anything else on that? Anything else >> Um, anything else on that? Anything else on on on shedding and losing hair? shedding and losing hair? shedding and losing hair? >> Um, >> Um, >> Um, >> do people get scared? Do you have people >> do people get scared? Do you have people >> do people get scared? Do you have people that are like scared that they think that are like scared that they think that are like scared that they think they're losing their hair? they're losing their hair? they're losing their hair? >> Yes. And one thing too, because um, >> Yes. And one thing too, because um, >> Yes. And one thing too, because um, technically you really shouldn't shampoo technically you really shouldn't shampoo technically you really shouldn't shampoo your hair every day, your hair every day, your hair every day, >> right? I think back in the like when I >> right? I think back in the like when I >> right? I think back in the like when I was in my younger generation um in the was in my younger generation um in the was in my younger generation um in the 80s or whatever, it was like this whole 80s or whatever, it was like this whole 80s or whatever, it was like this whole shampoo your hair, shampoo your hair all shampoo your hair, shampoo your hair all shampoo your hair, shampoo your hair all the time, it was like this was like a the time, it was like this was like a the time, it was like this was like a thing. I think it was like a gimmicky thing. I think it was like a gimmicky thing. I think it was like a gimmicky thing because we just had come out of thing because we just had come out of thing because we just had come out of the trend uh the trend of when older the trend uh the trend of when older the trend uh the trend of when older women were getting a wet set, getting women were getting a wet set, getting women were getting a wet set, getting put under the dryer, and then they only put under the dryer, and then they only put under the dryer, and then they only got their hair done once a week. So, got their hair done once a week. So, got their hair done once a week. So, they weren't even having shampoo and they weren't even having shampoo and they weren't even having shampoo and conditioner at home. And then it was conditioner at home. And then it was conditioner at home. And then it was like this huge shift into we need to like this huge shift into we need to like this huge shift into we need to make more money off of our products.

make more money off of our products. make more money off of our products. This is again what I'm making up. um we This is again what I'm making up. um we This is again what I'm making up. um we need to make more money off our products need to make more money off our products need to make more money off our products and now we're going to start marketing and now we're going to start marketing and now we're going to start marketing to people about you know agree shampoo to people about you know agree shampoo to people about you know agree shampoo and like you know you smelling like that and like you know you smelling like that and like you know you smelling like that every day like you knew what kind of every day like you knew what kind of every day like you knew what kind of shampoo people were using because of shampoo people were using because of shampoo people were using because of like how they smelled at school or like how they smelled at school or like how they smelled at school or whatever and u but that was like a big whatever and u but that was like a big whatever and u but that was like a big marketing ploy in my opinion to get marketing ploy in my opinion to get marketing ploy in my opinion to get people to start shampooing their hair people to start shampooing their hair people to start shampooing their hair every day and so that you would smell every day and so that you would smell every day and so that you would smell like their product every day almost like like their product every day almost like like their product every day almost like wearing a perfume but it's not a perfume wearing a perfume but it's not a perfume wearing a perfume but it's not a perfume >> right >> right >> right >> and that is also not good for you your >> and that is also not good for you your >> and that is also not good for you your natural oils are really good for natural oils are really good for natural oils are really good for conditioning your own hair as well. Um, conditioning your own hair as well. Um, conditioning your own hair as well. Um, if you start going every other day, if you start going every other day, if you start going every other day, every third day, and shampooing your every third day, and shampooing your every third day, and shampooing your hair, when you do shampoo your hair, you hair, when you do shampoo your hair, you hair, when you do shampoo your hair, you are going to see more of a shed. are going to see more of a shed. are going to see more of a shed. >> So, that could be where people think >> So, that could be where people think >> So, that could be where people think they're, you know, when they start they're, you know, when they start they're, you know, when they start pushing their days out, they're like, pushing their days out, they're like, pushing their days out, they're like, well, when I well, when I well, when I do brush my hair, then I have more hair do brush my hair, then I have more hair do brush my hair, then I have more hair shed. I'm like, well, you're going to shed. I'm like, well, you're going to shed. I'm like, well, you're going to have more hair shed then because it's have more hair shed then because it's have more hair shed then because it's kind of stuck in there. Even if you're kind of stuck in there. Even if you're kind of stuck in there. Even if you're brushing your hair every day, it's still brushing your hair every day, it's still brushing your hair every day, it's still kind of stuck in there. Um, so that as kind of stuck in there. Um, so that as kind of stuck in there. Um, so that as well. well. well. >> Okay. >> Okay. >> Okay. >> Yeah. So, wash it how many times during >> Yeah. So, wash it how many times during >> Yeah. So, wash it how many times during the week?

the week? the week? >> I would say it depends on your hair. If >> I would say it depends on your hair. If >> I would say it depends on your hair. If you have really greasy hair, I would say you have really greasy hair, I would say you have really greasy hair, I would say like every other. And if you don't, you like every other. And if you don't, you like every other. And if you don't, you could go three or four days. If you have could go three or four days. If you have could go three or four days. If you have more acne prone skin, you probably want more acne prone skin, you probably want more acne prone skin, you probably want to go every other day. If you have drier to go every other day. If you have drier to go every other day. If you have drier hair or scalp, actually, you may want to hair or scalp, actually, you may want to hair or scalp, actually, you may want to extend it out a little bit more just extend it out a little bit more just extend it out a little bit more just because your hair is not going to get because your hair is not going to get because your hair is not going to get too dirty. Um, too dirty. Um, too dirty. Um, >> so, and if you do activities, like I >> so, and if you do activities, like I >> so, and if you do activities, like I have clients as well, they work out have clients as well, they work out have clients as well, they work out every single day and they're like, "I'm every single day and they're like, "I'm every single day and they're like, "I'm sweaty. I feel like I need to shampoo my sweaty. I feel like I need to shampoo my sweaty. I feel like I need to shampoo my hair, you know, every day. And I'm like, hair, you know, every day. And I'm like, hair, you know, every day. And I'm like, "Okay, let's do this." Day one, you "Okay, let's do this." Day one, you "Okay, let's do this." Day one, you shampoo. You use a deep conditioner. Day shampoo. You use a deep conditioner. Day shampoo. You use a deep conditioner. Day two, after you work out, you shampoo. I two, after you work out, you shampoo. I two, after you work out, you shampoo. I mean, you don't shampoo. You just rinse mean, you don't shampoo. You just rinse mean, you don't shampoo. You just rinse your hair really well. Put a little bit your hair really well. Put a little bit your hair really well. Put a little bit of conditioner on your ends. of conditioner on your ends. of conditioner on your ends. >> Rinse that out. And then, >> Rinse that out. And then, >> Rinse that out. And then, >> so you're skipping every other day, but >> so you're skipping every other day, but >> so you're skipping every other day, but you can still get that blow dry in the you can still get that blow dry in the you can still get that blow dry in the second day if you want to by just second day if you want to by just second day if you want to by just rinsing and doing a little bit of rinsing and doing a little bit of rinsing and doing a little bit of conditioner on your ends because those conditioner on your ends because those conditioner on your ends because those natural oils again are really good for natural oils again are really good for natural oils again are really good for your hair. Yeah. And then if you have a your hair. Yeah. And then if you have a your hair. Yeah. And then if you have a greasier scalp or something like that, I greasier scalp or something like that, I greasier scalp or something like that, I mean, you kind of want to be careful too mean, you kind of want to be careful too mean, you kind of want to be careful too because you don't want to clog up the because you don't want to clog up the because you don't want to clog up the pores on your scalp and then create more pores on your scalp and then create more pores on your scalp and then create more breakout or more breakout along your breakout or more breakout along your breakout or more breakout along your hairline or something like that.

hairline or something like that. hairline or something like that. >> Yeah. Talk more about the scalp. >> Yeah. Talk more about the scalp. >> Yeah. Talk more about the scalp. >> Um scalp health is very important. Um >> Um scalp health is very important. Um >> Um scalp health is very important. Um there's things that again uh not washing there's things that again uh not washing there's things that again uh not washing your hair too much, washing your hair your hair too much, washing your hair your hair too much, washing your hair too much, um dry shampoos, there's too much, um dry shampoos, there's too much, um dry shampoos, there's certain things that um using products certain things that um using products certain things that um using products that are not maybe the best products can that are not maybe the best products can that are not maybe the best products can also clog your pores as well on your also clog your pores as well on your also clog your pores as well on your scalp or just like start putting buildup scalp or just like start putting buildup scalp or just like start putting buildup on there on there on there >> um which can start to create >> um which can start to create >> um which can start to create >> scalp issues as well. >> scalp issues as well. >> scalp issues as well. >> Okay. >> Okay. >> Okay. >> Yeah. Um, what are like things that you >> Yeah. Um, what are like things that you >> Yeah. Um, what are like things that you notice that you're like notice that you're like notice that you're like I don't know like this this might be an I don't know like this this might be an I don't know like this this might be an issue like I don't know just like signs issue like I don't know just like signs issue like I don't know just like signs like how do you know it's a birth mark like how do you know it's a birth mark like how do you know it's a birth mark or or like something that needs to be or or like something that needs to be or or like something that needs to be checked? How do you like how are those checked? How do you like how are those checked? How do you like how are those conversations like with for you with conversations like with for you with conversations like with for you with people people people >> like if there's something going on like >> like if there's something going on like >> like if there's something going on like that they need to know about on their that they need to know about on their that they need to know about on their scalp? scalp? scalp? >> Um I take pictures. I like to keep the >> Um I take pictures. I like to keep the >> Um I take pictures. I like to keep the data on it. I like them to have that to data on it. I like them to have that to data on it. I like them to have that to take like if it's like you know I would take like if it's like you know I would take like if it's like you know I would use this the next time you go to the use this the next time you go to the use this the next time you go to the dermatologist for sure. Yeah.

dermatologist for sure. Yeah. dermatologist for sure. Yeah. >> Um you know if it's something like dry >> Um you know if it's something like dry >> Um you know if it's something like dry skin or dry scalp or uh dandruff which skin or dry scalp or uh dandruff which skin or dry scalp or uh dandruff which is a fungus. Um you know something with is a fungus. Um you know something with is a fungus. Um you know something with tea tree in it is really good for that tea tree in it is really good for that tea tree in it is really good for that because it's a natural antiseptic. Um if because it's a natural antiseptic. Um if because it's a natural antiseptic. Um if it's a suspicious thing then I it's a suspicious thing then I it's a suspicious thing then I definitely recommend that they go take definitely recommend that they go take definitely recommend that they go take that to the dermatologist when they go that to the dermatologist when they go that to the dermatologist when they go >> anybody found anything >> anybody found anything >> anybody found anything >> yes >> yes >> yes >> like what >> like what >> like what >> uh precancerous things um the um the >> uh precancerous things um the um the >> uh precancerous things um the um the alipcia alipcia alipcia um um um usually those are I mean probably the usually those are I mean probably the usually those are I mean probably the biggest thing is like something that's biggest thing is like something that's biggest thing is like something that's precancerous or precancerous or precancerous or um um um yeah yeah yeah >> okay >> okay >> okay >> the dry scalp seems to be able to get >> the dry scalp seems to be able to get >> the dry scalp seems to be able to get cleared up quite a bit easier with like cleared up quite a bit easier with like cleared up quite a bit easier with like a shampoo product or something like a shampoo product or something like a shampoo product or something like that. Okay. that. Okay. that. Okay. >> Um Yeah. >> Um Yeah. >> Um Yeah. >> Yeah. Let's go into that. Let's go into >> Yeah. Let's go into that. Let's go into >> Yeah. Let's go into that. Let's go into So, shampoos. There is one that you're So, shampoos. There is one that you're So, shampoos. There is one that you're an affiliate to. an affiliate to. an affiliate to. >> Yes.

>> Yes. >> Yes. >> Inner Sense. >> Inner Sense. >> Inner Sense. >> Inner Sense. I had um I had been using a >> Inner Sense. I had um I had been using a >> Inner Sense. I had um I had been using a line for the last six, seven years. And line for the last six, seven years. And line for the last six, seven years. And I don't want to say the line I don't I don't want to say the line I don't I don't want to say the line I don't want to ever say a line that is a small want to ever say a line that is a small want to ever say a line that is a small company. If it's a cor corporation, I company. If it's a cor corporation, I company. If it's a cor corporation, I don't I don't care as much. But if it's don't I don't care as much. But if it's don't I don't care as much. But if it's a small company, I don't want to like a small company, I don't want to like a small company, I don't want to like out them and say something that would out them and say something that would out them and say something that would hurt their product. But what I want to hurt their product. But what I want to hurt their product. But what I want to do is is uh support the products that um do is is uh support the products that um do is is uh support the products that um that are small that are doing it the way that are small that are doing it the way that are small that are doing it the way that I feel like is worth my money, that I feel like is worth my money, that I feel like is worth my money, worth my time, and worth your money and worth my time, and worth your money and worth my time, and worth your money and your time and all of that. your time and all of that. your time and all of that. >> So last year I went down a severe rabbit >> So last year I went down a severe rabbit >> So last year I went down a severe rabbit hole. the line that I was using um which hole. the line that I was using um which hole. the line that I was using um which was an Italian line had all the was an Italian line had all the was an Italian line had all the certifications looked amazing certifications looked amazing certifications looked amazing um and in the glass amber glass bottles um and in the glass amber glass bottles um and in the glass amber glass bottles the right bottles like the whole shebang the right bottles like the whole shebang the right bottles like the whole shebang and was marketed as a clean line and so and was marketed as a clean line and so and was marketed as a clean line and so I've been using that line the hair and I've been using that line the hair and I've been using that line the hair and skin line in my business and skin line in my business and skin line in my business and as they were leaving the distributor as they were leaving the distributor as they were leaving the distributor that I was using and it was only that I was using and it was only that I was using and it was only distributor in the United States that distributor in the United States that distributor in the United States that carried carried carried um that I started like looking into um that I started like looking into um that I started like looking into other products and I'm like, "Okay, other products and I'm like, "Okay, other products and I'm like, "Okay, well, what do I want to carry?" Because well, what do I want to carry?" Because well, what do I want to carry?" Because I wanted to be very intentional about I wanted to be very intentional about I wanted to be very intentional about what I was bringing in.

what I was bringing in. what I was bringing in. >> And so I started like really going down >> And so I started like really going down >> And so I started like really going down the rabbit hole. And it had I mean it the rabbit hole. And it had I mean it the rabbit hole. And it had I mean it was like a whirlwind of finding out what was like a whirlwind of finding out what was like a whirlwind of finding out what like the actual clean brands mean at um like the actual clean brands mean at um like the actual clean brands mean at um Sephora and just all of these different Sephora and just all of these different Sephora and just all of these different like what apps are good, what apps are like what apps are good, what apps are like what apps are good, what apps are bad. Like it was just like this whole bad. Like it was just like this whole bad. Like it was just like this whole rabbit hole that I went down. rabbit hole that I went down. rabbit hole that I went down. >> Once you once you start down the rabbit >> Once you once you start down the rabbit >> Once you once you start down the rabbit hole, you just and I can't stop. I mean, hole, you just and I can't stop. I mean, hole, you just and I can't stop. I mean, like I'm just can't I'm just like in it. like I'm just can't I'm just like in it. like I'm just can't I'm just like in it. And um and so I had tried like a lot of And um and so I had tried like a lot of And um and so I had tried like a lot of uh skin care and I tried a lot of hair uh skin care and I tried a lot of hair uh skin care and I tried a lot of hair carees and some of them were uh very carees and some of them were uh very carees and some of them were uh very like 100% clean u maybe in a plastic like 100% clean u maybe in a plastic like 100% clean u maybe in a plastic bottle or not 100% clean but they were bottle or not 100% clean but they were bottle or not 100% clean but they were in a glass bottle or they were like all in a glass bottle or they were like all in a glass bottle or they were like all of these different of these different of these different things, right? And the product that I things, right? And the product that I things, right? And the product that I ended up landing on was Inner Sense, ended up landing on was Inner Sense, ended up landing on was Inner Sense, which is a professional line. And I which is a professional line. And I which is a professional line. And I tried even products that weren't tried even products that weren't tried even products that weren't professional. And I ended up again professional. And I ended up again professional. And I ended up again landing on landing on landing on >> Innerc. >> Innerc. >> Innerc. >> Yeah. >> Yeah. >> Yeah. >> Inner Sense.

>> Inner Sense. >> Inner Sense. >> And it is a professional line. They've >> And it is a professional line. They've >> And it is a professional line. They've got tons of education and classes, which got tons of education and classes, which got tons of education and classes, which I really like that as well. Um, and I really like that as well. Um, and I really like that as well. Um, and their shampoos are 100% clean in the their shampoos are 100% clean in the their shampoos are 100% clean in the apps that I use. I love the um the apps that I use. I love the um the apps that I use. I love the um the Clearia app, which is a European line Clearia app, which is a European line Clearia app, which is a European line European app. It's a little bit It's European app. It's a little bit It's European app. It's a little bit It's free and it's a little bit more work. free and it's a little bit more work. free and it's a little bit more work. You've got to like put in the product, You've got to like put in the product, You've got to like put in the product, take a picture of the product, put the take a picture of the product, put the take a picture of the product, put the product in, put like you've kind of it's product in, put like you've kind of it's product in, put like you've kind of it's a three-step thing to get to like where a three-step thing to get to like where a three-step thing to get to like where they like tell you what the uh the they like tell you what the uh the they like tell you what the uh the toxins or non-toxins in the product are. toxins or non-toxins in the product are. toxins or non-toxins in the product are. And it doesn't always get all of the um And it doesn't always get all of the um And it doesn't always get all of the um the ingredients as well. And then the ingredients as well. And then the ingredients as well. And then there's a Houston based app that I use there's a Houston based app that I use there's a Houston based app that I use and you do pay for this app and it is a and you do pay for this app and it is a and you do pay for this app and it is a great app great app great app >> and maybe one day we can have her on our >> and maybe one day we can have her on our >> and maybe one day we can have her on our show but um that's called Link Dolly show but um that's called Link Dolly show but um that's called Link Dolly >> and so uh that is a great app and I have >> and so uh that is a great app and I have >> and so uh that is a great app and I have all of this I have affiliate links to all of this I have affiliate links to all of this I have affiliate links to all of this as well on my website under all of this as well on my website under all of this as well on my website under clean uh shop clean. So this is all clean uh shop clean. So this is all clean uh shop clean. So this is all there under hair. there under hair. there under hair. >> What's your website again? >> What's your website again? >> What's your website again? >> It's sherimarie.com. >> It's sherimarie.com. >> It's sherimarie.com. >> Yes.com. Thank you. And so, um, >> Yes.com. Thank you. And so, um, >> Yes.com. Thank you. And so, um, yes, but the inner sense, so their yes, but the inner sense, so their yes, but the inner sense, so their shampoos 100% clean. Their, um, shampoos 100% clean. Their, um, shampoos 100% clean. Their, um, conditioners have what I, and this is my conditioners have what I, and this is my conditioners have what I, and this is my thing. I am transparent. I'm not going thing. I am transparent. I'm not going thing. I am transparent. I'm not going to tell you that something is 100% to tell you that something is 100% to tell you that something is 100% clean. And if it's not 100% clean, I'm clean. And if it's not 100% clean, I'm clean. And if it's not 100% clean, I'm just, that's just not my thing. I'm not just, that's just not my thing. I'm not just, that's just not my thing. I'm not going to I don't want to be one of those going to I don't want to be one of those going to I don't want to be one of those people that is on here saying this is people that is on here saying this is people that is on here saying this is all non-toxic and then like I'm like all non-toxic and then like I'm like all non-toxic and then like I'm like going and researching it and finding out going and researching it and finding out going and researching it and finding out that I'm like, it's actually not. I that I'm like, it's actually not. I that I'm like, it's actually not. I mean, it's low, but it's not non, right?

mean, it's low, but it's not non, right? mean, it's low, but it's not non, right? But naan is the the the the coined word But naan is the the the the coined word But naan is the the the the coined word too, right? too, right? too, right? >> So this line is very very clean. Um some >> So this line is very very clean. Um some >> So this line is very very clean. Um some of their products are non and some of of their products are non and some of of their products are non and some of their products are maybe like one their products are maybe like one their products are maybe like one >> and it's not what I consider a red which >> and it's not what I consider a red which >> and it's not what I consider a red which is where there's already lawsuits is where there's already lawsuits is where there's already lawsuits against this uh ingredient and that it's against this uh ingredient and that it's against this uh ingredient and that it's already proven to I don't know cause already proven to I don't know cause already proven to I don't know cause cancer or make your hair fall out or cancer or make your hair fall out or cancer or make your hair fall out or something like that. Like there's no something like that. Like there's no something like that. Like there's no none of those ingredients in these none of those ingredients in these none of those ingredients in these products, right? products, right? products, right? >> Um that's crazy. And it's I mean very >> Um that's crazy. And it's I mean very >> Um that's crazy. And it's I mean very very I would call it very low to very I would call it very low to very I would call it very low to non-toxic line non-toxic line non-toxic line >> and um >> and um >> and um >> so what what's in inner sense that you >> so what what's in inner sense that you >> so what what's in inner sense that you do like do like do like >> I really love all of their products >> I really love all of their products >> I really love all of their products except I'm not in love with their except I'm not in love with their except I'm not in love with their hairspray. So I am on a hairspray hunt hairspray. So I am on a hairspray hunt hairspray. So I am on a hairspray hunt for for for >> very low to non-toxic hairspray that >> very low to non-toxic hairspray that >> very low to non-toxic hairspray that works. Everything's got to work. I'm works. Everything's got to work. I'm works. Everything's got to work. I'm professional. So professional. So professional. So >> making all sorts of video games this >> making all sorts of video games this >> making all sorts of video games this these days. That'd be a great video these days. That'd be a great video these days. That'd be a great video game. [laughter] game. [laughter] game. [laughter] >> [gasps] >> [gasps] >> [gasps] >> So, I mean, I love all their products.

>> So, I mean, I love all their products. >> So, I mean, I love all their products. It depends on what's going on with your It depends on what's going on with your It depends on what's going on with your hair to what products are going to work hair to what products are going to work hair to what products are going to work best for you, best for you, best for you, >> right? So, yeah. >> right? So, yeah. >> right? So, yeah. No, but like what what's it made out of? No, but like what what's it made out of? No, but like what what's it made out of? >> Inner sense, the actual parts. >> Inner sense, the actual parts. >> Inner sense, the actual parts. >> Uh, that's a great question. There's a >> Uh, that's a great question. There's a >> Uh, that's a great question. There's a lot of like really yummy ingredients in lot of like really yummy ingredients in lot of like really yummy ingredients in there. I didn't uh go into, do you know there. I didn't uh go into, do you know there. I didn't uh go into, do you know what I mean? What was in it, what what I mean? What was in it, what what I mean? What was in it, what wasn't. I do affiliate with another line wasn't. I do affiliate with another line wasn't. I do affiliate with another line that's called Curl State that is um they that's called Curl State that is um they that's called Curl State that is um they have like the copper peptides in it. have like the copper peptides in it. have like the copper peptides in it. There's four products and it's for curly There's four products and it's for curly There's four products and it's for curly hair hair hair >> and so that's a different brand. Um >> and so that's a different brand. Um >> and so that's a different brand. Um however, I like it because it has the however, I like it because it has the however, I like it because it has the copper peptides in it and it has like copper peptides in it and it has like copper peptides in it and it has like shea butter and different things as shea butter and different things as shea butter and different things as well. And the copper peptides is great well. And the copper peptides is great well. And the copper peptides is great for anti-aging. It actually supports for anti-aging. It actually supports for anti-aging. It actually supports hair loss and it's a it's a great hair loss and it's a it's a great hair loss and it's a it's a great product. So, I haven't per se gone down product. So, I haven't per se gone down product. So, I haven't per se gone down the rabbit hole rabbit hole even though the rabbit hole rabbit hole even though the rabbit hole rabbit hole even though I have researched every single I have researched every single I have researched every single ingredient and product that Inner Sense ingredient and product that Inner Sense ingredient and product that Inner Sense has. Okay. has. Okay. has. Okay. >> Um, so that I am aware of that, but I >> Um, so that I am aware of that, but I >> Um, so that I am aware of that, but I wasn't um wasn't um wasn't um >> It's good. I just >> It's good. I just >> It's good. I just >> paying as close to which ones had the >> paying as close to which ones had the >> paying as close to which ones had the shea butter and which ones had the shea butter and which ones had the shea butter and which ones had the because there's it's a whole line.

because there's it's a whole line. because there's it's a whole line. >> Okay. >> Okay. >> Okay. >> It's a it's a line that's been around >> It's a it's a line that's been around >> It's a it's a line that's been around for a long time. for a long time. for a long time. >> The sh the What do you >> The sh the What do you >> The sh the What do you do? You like have a bed at your shop? Do do? You like have a bed at your shop? Do do? You like have a bed at your shop? Do you because I you because I you because I >> I have them in my shop, but I have >> I have them in my shop, but I have >> I have them in my shop, but I have affiliate links as well on my page. So, affiliate links as well on my page. So, affiliate links as well on my page. So, if anybody is interested in the hair if anybody is interested in the hair if anybody is interested in the hair care or the um the skincare, which is a care or the um the skincare, which is a care or the um the skincare, which is a different line, that's all on my uh my different line, that's all on my uh my different line, that's all on my uh my website through my clean shop. website through my clean shop. website through my clean shop. >> Okay. >> Okay. >> Okay. >> Mhm. >> Mhm. >> Mhm. >> Cool. >> Cool. >> Cool. >> Yeah. >> Yeah. >> Yeah. >> Awesome. Um well, it's 12:34. We were >> Awesome. Um well, it's 12:34. We were >> Awesome. Um well, it's 12:34. We were trying We're trying to keep this at 27 trying We're trying to keep this at 27 trying We're trying to keep this at 27 minutes. minutes. minutes. >> Nice. Nice. Nice. >> Nice. Nice. Nice. >> Nice. Nice. Nice. >> But let's go through this. I want to do >> But let's go through this. I want to do >> But let's go through this. I want to do the rapid fire. You just have to say the rapid fire. You just have to say the rapid fire. You just have to say true or false. true or false. true or false. >> True or false. Okay. >> True or false. Okay. >> True or false. Okay. >> Or it depends. I guess you can say it >> Or it depends. I guess you can say it >> Or it depends. I guess you can say it depends as well. depends as well. depends as well. >> Okay. >> Okay. >> Okay. >> I'm just going to go down them and then >> I'm just going to go down them and then >> I'm just going to go down them and then you reply. you reply. you reply. >> Ready? >> Ready? >> Ready? >> Yes. >> Yes. >> Yes. >> Don't wash your hair every day. >> Don't wash your hair every day. >> Don't wash your hair every day. >> Depends. >> Depends. >> Depends. >> You can train an oily scalp. >> You can train an oily scalp. >> You can train an oily scalp. >> Yes. And >> Yes. And >> Yes. And >> cutting your hair makes it grow faster. >> cutting your hair makes it grow faster. >> cutting your hair makes it grow faster. >> Yes. And >> Yes. And >> Yes. And >> biotin makes hair grow.

>> biotin makes hair grow. >> biotin makes hair grow. >> Yes. >> Yes. >> Yes. >> Dry shampoo. And you can overtake >> Dry shampoo. And you can overtake >> Dry shampoo. And you can overtake biotin. biotin. biotin. >> Just I want to put that out there. >> Just I want to put that out there. >> Just I want to put that out there. >> Does it go crazy? What happens? Never >> Does it go crazy? What happens? Never >> Does it go crazy? What happens? Never mind. That's a followup for later. Let's mind. That's a followup for later. Let's mind. That's a followup for later. Let's finish. finish. finish. >> Okay. >> Okay. >> Okay. >> Dry shampoo is basically shampoo. >> Dry shampoo is basically shampoo. >> Dry shampoo is basically shampoo. >> No. >> No. >> No. >> Natural products are safer. >> Natural products are safer. >> Natural products are safer. >> Yes. Uh, >> Yes. Uh, >> Yes. Uh, yes. And yes. And yes. And >> salon products are always better. >> salon products are always better. >> salon products are always better. >> Yes. And >> Yes. And >> Yes. And >> air drying is healthier. >> air drying is healthier. >> air drying is healthier. >> Yes. >> Yes. >> Yes. Everyone should oil their scalp. Everyone should oil their scalp. Everyone should oil their scalp. >> No. >> No. >> No. >> Dandruff means dry scalp. >> Dandruff means dry scalp. >> Dandruff means dry scalp. >> Two different things. >> Two different things. >> Two different things. >> Hair growth. Shampoo can stop hair loss. >> Hair growth. Shampoo can stop hair loss. >> Hair growth. Shampoo can stop hair loss. >> No. >> No. >> No. [snorts] [snorts] [snorts] >> Okay. >> Okay. >> Okay. >> Perfect. >> Perfect. >> Perfect. >> And in your 38 years behind the chair, >> And in your 38 years behind the chair, >> And in your 38 years behind the chair, the hair chair, the hair chair, the hair chair, >> is there one thing you want women to >> is there one thing you want women to >> is there one thing you want women to understand about their hair?

understand about their hair? understand about their hair? And if so, what is it that if something's going on with your that if something's going on with your hair hair hair that it could it's more than likely a that it could it's more than likely a that it could it's more than likely a message that there's something else message that there's something else message that there's something else going on inside, going on inside, going on inside, >> right? >> right? >> right? >> So, what is it? The branches reflect the >> So, what is it? The branches reflect the >> So, what is it? The branches reflect the root. root. root. >> Yeah. >> Yeah. >> Yeah. [laughter] So, our camera guy is I don't know if So, our camera guy is I don't know if he's doing this because he's slightly a he's doing this because he's slightly a he's doing this because he's slightly a little little little >> shiny up here, but uh [laughter] um well, we're done for today. um well, we're done for today. >> Let's finish with that. Shout out to our >> Let's finish with that. Shout out to our >> Let's finish with that. Shout out to our sponsors, The Innovation Hub, 801 sponsors, The Innovation Hub, 801 sponsors, The Innovation Hub, 801 Trevas, and Iron Grove. U shout out to Trevas, and Iron Grove. U shout out to Trevas, and Iron Grove. U shout out to our camera peoples. our camera peoples. our camera peoples. Um, shout out to anybody that watched Um, shout out to anybody that watched Um, shout out to anybody that watched online, uh, anybody that rewatches this. online, uh, anybody that rewatches this. online, uh, anybody that rewatches this. Um, and shout out to Sheree. Do you want Um, and shout out to Sheree. Do you want Um, and shout out to Sheree. Do you want to shout out to anybody?

to shout out to anybody? to shout out to anybody? >> Shout out to you and to everyone who has >> Shout out to you and to everyone who has >> Shout out to you and to everyone who has chimed in and been a part of our, uh, chimed in and been a part of our, uh, chimed in and been a part of our, uh, live today. We will be posting these in live today. We will be posting these in live today. We will be posting these in other places as well. I'll have the full other places as well. I'll have the full other places as well. I'll have the full video on my YouTube, which is all my video on my YouTube, which is all my video on my YouTube, which is all my socials are Sheree Marie and um, and socials are Sheree Marie and um, and socials are Sheree Marie and um, and then there'll be shorts coming out as then there'll be shorts coming out as then there'll be shorts coming out as well around this. And well around this. And well around this. And >> right um um we're also on Creattopia >> right um um we're also on Creattopia >> right um um we're also on Creattopia Inc. YouTube and Instagram. We also have Inc. YouTube and Instagram. We also have Inc. YouTube and Instagram. We also have the full links there and other full the full links there and other full the full links there and other full links of other shirts. links of other shirts. links of other shirts. >> See you next week. Bye every Monday at >> See you next week. Bye every Monday at >> See you next week. Bye every Monday at noon.