How to Be More Joyful (W/ Ingrid Fetell Lee) | How to Be a Better Human | TED
Summary
The main theme explores the deliberate creation of joy through tangible design, moving beyond passively stumbling upon it. It discusses the connection between the physical world and the emotion of joy. The practical takeaway is that we can structurally incorporate joy into our lives by mindfully engaging with our surroundings and even our bodies.