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TED March 30, 2026

How to Be a Great Listener | Maegan Stephens, Nicole Lowenbraun | TED

Summary

The transcript discusses "adaptive listening," a workplace communication approach that goes beyond traditional active listening by identifying four distinct listening goals: discern (evaluate), immerse (absorb details), advance (move projects forward), and support (validate emotions). Through personal anecdotes and professional research, the speakers Maegan Stephens and Nicole Lowenbraun argue that effective workplace communication requires flexibly shifting between these listening modes based on the specific context and needs of the person speaking. The key takeaway is that anyone can become a great listener by adapting their approach, which ultimately builds trust, improves results, and accelerates workplace collaboration.

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