Summary

In this powerful personal narrative, Jane Chen shares her journey of self-discovery and healing after experiencing childhood trauma and professional burnout while leading a social enterprise that developed low-cost incubators to save premature babies in underserved communities. Through intense personal work, including meditation, psychedelic experiences, and deep emotional processing, Chen confronted her painful past and learned to find worth beyond achievements, ultimately realizing that resilience is about tenderness and self-compassion rather than toughness. Her key insights include the importance of feeling emotions fully, letting go of outcomes, and understanding that one's internal growth and capacity for love matter more than external success, which she dramatically illustrates through her personal transformation and the eventual impact of her company Embrace, which has now saved over a million babies.