Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried

You have an envelope in front of you You have an envelope in front of you there that says confidential on the there that says confidential on the there that says confidential on the front of it. What is in that envelope? front of it. What is in that envelope? front of it. What is in that envelope? >> It's a paper that's under embargo >> It's a paper that's under embargo >> It's a paper that's under embargo because the world thinks it's going to because the world thinks it's going to because the world thinks it's going to be very important and it's going to be a be very important and it's going to be a be very important and it's going to be a lead article in the frontiers in science lead article in the frontiers in science lead article in the frontiers in science because this is a strategy to manage because this is a strategy to manage because this is a strategy to manage cancer effectively and we have a lot of cancer effectively and we have a lot of cancer effectively and we have a lot of evidence to keep these people alive a evidence to keep these people alive a evidence to keep these people alive a hell of a lot longer. We have given hope hell of a lot longer. We have given hope hell of a lot longer. We have given hope to the hopeless to the hopeless to the hopeless >> and you have a perspective on treating >> and you have a perspective on treating >> and you have a perspective on treating cancer and other metabolic diseases that cancer and other metabolic diseases that cancer and other metabolic diseases that others don't have. others don't have. others don't have. >> Yes. But the problem is the field >> Yes. But the problem is the field >> Yes. But the problem is the field doesn't understand what I'm saying about doesn't understand what I'm saying about doesn't understand what I'm saying about the origin of cancer. So everything the origin of cancer. So everything the origin of cancer. So everything comes back to mitochondria and all comes back to mitochondria and all comes back to mitochondria and all chronic diseases in cancer are the chronic diseases in cancer are the chronic diseases in cancer are the result of damage to this and the science result of damage to this and the science result of damage to this and the science is telling us this. But the field of is telling us this. But the field of is telling us this. But the field of cancer has yet to accept it. That is a cancer has yet to accept it. That is a cancer has yet to accept it. That is a tragedy. tragedy. tragedy. >> Are you pissed off about this? >> Are you pissed off about this? >> Are you pissed off about this? >> Well, who wouldn't be? There's 1,700 >> Well, who wouldn't be? There's 1,700 >> Well, who wouldn't be? There's 1,700 people a day in this country dying from people a day in this country dying from people a day in this country dying from cancer. That's 70 an hour. And it gets cancer. That's 70 an hour. And it gets cancer. That's 70 an hour. And it gets worse every single year. When is the worse every single year. When is the worse every single year. When is the people going to wake up? So give me a people going to wake up? So give me a people going to wake up? So give me a prescription of how I should live my prescription of how I should live my prescription of how I should live my life to keep my mitochondria healthy. life to keep my mitochondria healthy. life to keep my mitochondria healthy. >> So it all comes down to what you do to >> So it all comes down to what you do to >> So it all comes down to what you do to maintain the health and vitality of the maintain the health and vitality of the maintain the health and vitality of the mitochondria that reduce the risk. But mitochondria that reduce the risk. But mitochondria that reduce the risk. But we are now in a new environment where we we are now in a new environment where we we are now in a new environment where we have massive amounts of highly processed have massive amounts of highly processed have massive amounts of highly processed carbohydrates, inactivity, emotional carbohydrates, inactivity, emotional carbohydrates, inactivity, emotional stress, poor sleep habits and you stress, poor sleep habits and you stress, poor sleep habits and you chronically damage this organel. And chronically damage this organel. And chronically damage this organel. And then if you look at the domestic dog, then if you look at the domestic dog, then if you look at the domestic dog, cancer is the number one killer of the cancer is the number one killer of the cancer is the number one killer of the domestic dog. But wolves in the wild domestic dog. But wolves in the wild domestic dog. But wolves in the wild rarely have cancer. But the wolf is out rarely have cancer. But the wolf is out rarely have cancer. But the wolf is out running around eating natural foods. Yet running around eating natural foods. Yet running around eating natural foods. Yet the dog is in an apartment somewhere the dog is in an apartment somewhere the dog is in an apartment somewhere gets a dog walker once a day, right? And gets a dog walker once a day, right? And gets a dog walker once a day, right? And the next thing the dog is obese and full the next thing the dog is obese and full the next thing the dog is obese and full of cancer.

of cancer. of cancer. >> And I want to give people actionable >> And I want to give people actionable >> And I want to give people actionable things that they can think about. things that they can think about. things that they can think about. >> So this is what's really important. This >> So this is what's really important. This >> So this is what's really important. This is a bioenergetic road map to health. is a bioenergetic road map to health. is a bioenergetic road map to health. This is what we call the zone of This is what we call the zone of This is what we call the zone of prevention. It's very hard to get cancer prevention. It's very hard to get cancer prevention. It's very hard to get cancer or chronic diseases when you're in these or chronic diseases when you're in these or chronic diseases when you're in these zones. zones. zones. >> So let's talk about that. >> So let's talk about that. >> So let's talk about that. >> So >> So >> So this is super interesting to me. My team this is super interesting to me. My team this is super interesting to me. My team given me this report to show me how many given me this report to show me how many given me this report to show me how many of you that watch this show subscribe. of you that watch this show subscribe. of you that watch this show subscribe. And some of you have told us according And some of you have told us according And some of you have told us according to this that you are unsubscribed from to this that you are unsubscribed from to this that you are unsubscribed from the channel randomly. So favor to ask the channel randomly. So favor to ask the channel randomly. So favor to ask all of you, please could you check right all of you, please could you check right all of you, please could you check right now if you've hit the subscribe button now if you've hit the subscribe button now if you've hit the subscribe button if you are a regular viewer of the show if you are a regular viewer of the show if you are a regular viewer of the show and you like what we do here. We're and you like what we do here. We're and you like what we do here. We're approaching quite a significant landmark approaching quite a significant landmark approaching quite a significant landmark on this show in terms of a subscriber on this show in terms of a subscriber on this show in terms of a subscriber number. So, if there was one simple free number. So, if there was one simple free number. So, if there was one simple free thing that you could do to help us, my thing that you could do to help us, my thing that you could do to help us, my team, everyone here, to keep this show team, everyone here, to keep this show team, everyone here, to keep this show free, to keep it improving year over free, to keep it improving year over free, to keep it improving year over year and week over week, it is just to year and week over week, it is just to year and week over week, it is just to hit that subscribe button and to double hit that subscribe button and to double hit that subscribe button and to double check if you've hit it. Only thing I'll check if you've hit it. Only thing I'll check if you've hit it. Only thing I'll ever ask of you. Do we have a deal? If ever ask of you. Do we have a deal? If ever ask of you. Do we have a deal? If you do it, I'll tell you what I'll do. you do it, I'll tell you what I'll do. you do it, I'll tell you what I'll do. I'll make sure every single week, every I'll make sure every single week, every I'll make sure every single week, every single month, we fight harder and harder single month, we fight harder and harder single month, we fight harder and harder and harder and harder to bring you the and harder and harder to bring you the and harder and harder to bring you the guests and conversations that you want guests and conversations that you want guests and conversations that you want to hear. I've stayed true to that to hear. I've stayed true to that to hear. I've stayed true to that promise since the very beginning of the promise since the very beginning of the promise since the very beginning of the DEO, and I will not let you down. Please DEO, and I will not let you down. Please DEO, and I will not let you down. Please help us. Really appreciate it. Let's get help us. Really appreciate it. Let's get help us. Really appreciate it. Let's get on with the show.

on with the show. on with the show. [music] [music] [music] [singing] [singing] [singing] >> Professor Thomas Seaf Freed, what is it >> Professor Thomas Seaf Freed, what is it >> Professor Thomas Seaf Freed, what is it that you've committed your life to that you've committed your life to that you've committed your life to doing, Thomas? doing, Thomas? doing, Thomas? >> Well, we're right now committed our >> Well, we're right now committed our >> Well, we're right now committed our lives to managing cancer effectively lives to managing cancer effectively lives to managing cancer effectively uh without toxicity which is based on uh without toxicity which is based on uh without toxicity which is based on based on the science that I and other based on the science that I and other based on the science that I and other others have done in this field. others have done in this field. others have done in this field. >> You have a perspective on treating >> You have a perspective on treating >> You have a perspective on treating cancer and other metabolic diseases that cancer and other metabolic diseases that cancer and other metabolic diseases that others don't have. the mainstream should others don't have. the mainstream should others don't have. the mainstream should I say. I say. I say. >> Oh yeah. Well, mainstream doesn't have >> Oh yeah. Well, mainstream doesn't have >> Oh yeah. Well, mainstream doesn't have it for sure. But it's based on science. it for sure. But it's based on science. it for sure. But it's based on science. I mean I'm my work is based on what Otto I mean I'm my work is based on what Otto I mean I'm my work is based on what Otto Warberg the famous German scientist said Warberg the famous German scientist said Warberg the famous German scientist said from the 1920s30s and 40s. He clearly from the 1920s30s and 40s. He clearly from the 1920s30s and 40s. He clearly showed that cancer was a mitochondrial showed that cancer was a mitochondrial showed that cancer was a mitochondrial metabolic disease. metabolic disease. metabolic disease. >> What does that mean mitochondrial >> What does that mean mitochondrial >> What does that mean mitochondrial metabolic disease? metabolic disease? metabolic disease? >> Okay. It means that the origin of the >> Okay. It means that the origin of the >> Okay. It means that the origin of the disease resides in the organel called disease resides in the organel called disease resides in the organel called the mitochondrian. It's it's in the the mitochondrian. It's it's in the the mitochondrian. It's it's in the cytoplasm of the cell. It used to be cytoplasm of the cell. It used to be cytoplasm of the cell. It used to be called still is the the powerhouse of called still is the the powerhouse of called still is the the powerhouse of the cell. Gives the cell the energy.

the cell. Gives the cell the energy. the cell. Gives the cell the energy. >> I think we have a mitochondria. Could >> I think we have a mitochondria. Could >> I think we have a mitochondria. Could one of my team bring in a mitochondria? one of my team bring in a mitochondria? one of my team bring in a mitochondria? >> Well, this is you have a a mitochondria >> Well, this is you have a a mitochondria >> Well, this is you have a a mitochondria in here. Oh, here we go. in here. Oh, here we go. in here. Oh, here we go. >> You got one each here. >> You got one each here. >> You got one each here. >> Yeah. Well, see, this is the little >> Yeah. Well, see, this is the little >> Yeah. Well, see, this is the little organel that you see. It looks like a organel that you see. It looks like a organel that you see. It looks like a bean shape, but it's actually a tubular bean shape, but it's actually a tubular bean shape, but it's actually a tubular network. These are tubes network. These are tubes network. These are tubes >> and they respond dynamically inside the >> and they respond dynamically inside the >> and they respond dynamically inside the cell to uh both internal uh activities cell to uh both internal uh activities cell to uh both internal uh activities as well as external activities. So you as well as external activities. So you as well as external activities. So you have to realize that at the time of have to realize that at the time of have to realize that at the time of conception conception conception uh all of the mitochondria for the uh all of the mitochondria for the uh all of the mitochondria for the developing embryo are in the cytoplasm developing embryo are in the cytoplasm developing embryo are in the cytoplasm from the mother. from the mother. from the mother. >> The cytoplasm >> The cytoplasm >> The cytoplasm >> the mitochondria are not in the nucleus. >> the mitochondria are not in the nucleus. >> the mitochondria are not in the nucleus. They're in the cytool. Oh, outside of They're in the cytool. Oh, outside of They're in the cytool. Oh, outside of the the the >> outside of the nuke, but in the cell >> outside of the nuke, but in the cell >> outside of the nuke, but in the cell body itself. So all of the mitochondria, body itself. So all of the mitochondria, body itself. So all of the mitochondria, they determine our destiny. They will they determine our destiny. They will they determine our destiny. They will determine how long you will live on the determine how long you will live on the determine how long you will live on the planet if if you don't have an planet if if you don't have an planet if if you don't have an unfortunate accident or something like unfortunate accident or something like unfortunate accident or something like this. They have an expiration date. this. They have an expiration date. this. They have an expiration date. Different species die at different Different species die at different Different species die at different times. You don't find people living 400 times. You don't find people living 400 times. You don't find people living 400 years. Mice live about two and a half years. Mice live about two and a half years. Mice live about two and a half years. Elephants live, you know, as long years. Elephants live, you know, as long years. Elephants live, you know, as long as we do or whatever. But that's all as we do or whatever. But that's all as we do or whatever. But that's all determined by this organel. So you can determined by this organel. So you can determined by this organel. So you can see I have wrinkles and this kind of see I have wrinkles and this kind of see I have wrinkles and this kind of thing. This is from living on the planet thing. This is from living on the planet thing. This is from living on the planet and this is from wear and tear on this and this is from wear and tear on this and this is from wear and tear on this organel which allows us to make energy organel which allows us to make energy organel which allows us to make energy efficiently.

efficiently. efficiently. >> So when this organel starts to falter >> So when this organel starts to falter >> So when this organel starts to falter with age uh you die you die from old with age uh you die you die from old with age uh you die you die from old age. This organel has to be protected age. This organel has to be protected age. This organel has to be protected and respected if you would like to live and respected if you would like to live and respected if you would like to live a normal lifespan. But in diets and a normal lifespan. But in diets and a normal lifespan. But in diets and lifestyles and way we are today we we we lifestyles and way we are today we we we lifestyles and way we are today we we we damage this organel and this organel damage this organel and this organel damage this organel and this organel then can present itself damage to this then can present itself damage to this then can present itself damage to this organel which is a tubular network organel which is a tubular network organel which is a tubular network inside the cell. But let me say inside the cell. But let me say inside the cell. But let me say something else. It not only controls the something else. It not only controls the something else. It not only controls the internal environment of the cell. It internal environment of the cell. It internal environment of the cell. It also controls the neighboring cells. The also controls the neighboring cells. The also controls the neighboring cells. The liver neighborhood the lung neighborhood liver neighborhood the lung neighborhood liver neighborhood the lung neighborhood the colon neighborhood the brain the colon neighborhood the brain the colon neighborhood the brain neighborhood the gal neighborhood the neighborhood the gal neighborhood the neighborhood the gal neighborhood the neuron neighborhood. But they're all neuron neighborhood. But they're all neuron neighborhood. But they're all come from the same origin in that come from the same origin in that come from the same origin in that cytoplasm and they determine the overall cytoplasm and they determine the overall cytoplasm and they determine the overall metabolic health of your body. It's a metabolic health of your body. It's a metabolic health of your body. It's a systemic they communicate systemic they communicate systemic they communicate uh with each other across cells across uh with each other across cells across uh with each other across cells across tissues. I'll tell you this organel tissues. I'll tell you this organel tissues. I'll tell you this organel controls [snorts] a lot of what goes controls [snorts] a lot of what goes controls [snorts] a lot of what goes what that nucleus does. It tells the what that nucleus does. It tells the what that nucleus does. It tells the cell when to divide. It tells the cell cell when to divide. It tells the cell cell when to divide. It tells the cell when to slow down.

when to slow down. when to slow down. >> It's kind of like a brain but also like >> It's kind of like a brain but also like >> It's kind of like a brain but also like an engine room. an engine room. an engine room. >> It's kind of like that. Certainly >> It's kind of like that. Certainly >> It's kind of like that. Certainly certainly the brain part of it is really certainly the brain part of it is really certainly the brain part of it is really mysterious uh in the sense of of how it mysterious uh in the sense of of how it mysterious uh in the sense of of how it controls the destiny of the cell in the controls the destiny of the cell in the controls the destiny of the cell in the body. So sickness body. So sickness body. So sickness sickness disease cancer what do we know sickness disease cancer what do we know sickness disease cancer what do we know about the role that this little thing about the role that this little thing about the role that this little thing plays in these chronic diseases and plays in these chronic diseases and plays in these chronic diseases and illnesses and cancers that so many illnesses and cancers that so many illnesses and cancers that so many people suffer with? people suffer with? people suffer with? >> Yeah. Well, this is the organel that >> Yeah. Well, this is the organel that >> Yeah. Well, this is the organel that becomes damaged. Um and it can be becomes damaged. Um and it can be becomes damaged. Um and it can be damaged in many many different ways. uh damaged in many many different ways. uh damaged in many many different ways. uh for cancer is what [clears throat] we for cancer is what [clears throat] we for cancer is what [clears throat] we have spent a lot of our time on and now have spent a lot of our time on and now have spent a lot of our time on and now we've moved into the whole chronic we've moved into the whole chronic we've moved into the whole chronic disease issue because each each chronic disease issue because each each chronic disease issue because each each chronic disease can have different disease can have different disease can have different manifestations of ill health to the manifestations of ill health to the manifestations of ill health to the mitochondria in a particular population mitochondria in a particular population mitochondria in a particular population of cells. But in the case of cancer of cells. But in the case of cancer of cells. But in the case of cancer which is what we call the most serious which is what we call the most serious which is what we call the most serious of the chronic diseases creating the of the chronic diseases creating the of the chronic diseases creating the most trauma uh the most emotional most trauma uh the most emotional most trauma uh the most emotional distress but we have clearly shown based distress but we have clearly shown based distress but we have clearly shown based on on many many works that any multiple on on many many works that any multiple on on many many works that any multiple things from our environment can damage things from our environment can damage things from our environment can damage this organel in a particular population this organel in a particular population this organel in a particular population of cells in a particular organ. For of cells in a particular organ. For of cells in a particular organ. For example, when you talk about example, when you talk about example, when you talk about carcinogens, carcinogens, carcinogens, it's a chemical that causes cancer. How it's a chemical that causes cancer. How it's a chemical that causes cancer. How does that chemical cause cancer? It does that chemical cause cancer? It does that chemical cause cancer? It damages the proteins and the lipids.

damages the proteins and the lipids. damages the proteins and the lipids. These little squiggles are delicate These little squiggles are delicate These little squiggles are delicate internal membranes. They they contain internal membranes. They they contain internal membranes. They they contain the proteins and the lipids that allows the proteins and the lipids that allows the proteins and the lipids that allows us to generate energy when we breathe. us to generate energy when we breathe. us to generate energy when we breathe. Okay, you're breathing. I'm breathing. I Okay, you're breathing. I'm breathing. I Okay, you're breathing. I'm breathing. I take in oxygen. Oxygen serves as a kind take in oxygen. Oxygen serves as a kind take in oxygen. Oxygen serves as a kind a a final acceptor for electrons that a a final acceptor for electrons that a a final acceptor for electrons that allows ATP uh to come out of this little allows ATP uh to come out of this little allows ATP uh to come out of this little and don't forget it's a tubular network and don't forget it's a tubular network and don't forget it's a tubular network >> and ATP is the energy currency. >> and ATP is the energy currency. >> and ATP is the energy currency. >> It's the chemical energy currency. It >> It's the chemical energy currency. It >> It's the chemical energy currency. It allows us to enzymes to work allow allows us to enzymes to work allow allows us to enzymes to work allow allows all the metabolic machinery allows all the metabolic machinery allows all the metabolic machinery inside of a cell to work optimally. inside of a cell to work optimally. inside of a cell to work optimally. >> So just to play this back to you so I >> So just to play this back to you so I >> So just to play this back to you so I know I'm clear. Oxygen comes in because know I'm clear. Oxygen comes in because know I'm clear. Oxygen comes in because I breathe in. I then eat food I breathe in. I then eat food I breathe in. I then eat food >> in in that mitochondria. It does a >> in in that mitochondria. It does a >> in in that mitochondria. It does a process and it spits out ATP as the process and it spits out ATP as the process and it spits out ATP as the energy. energy. energy. >> Well, and and the waste products of a >> Well, and and the waste products of a >> Well, and and the waste products of a good energy metabolism would be CO2 and good energy metabolism would be CO2 and good energy metabolism would be CO2 and water. So, when we burn gasoline in an water. So, when we burn gasoline in an water. So, when we burn gasoline in an engine of a car, we break down the engine of a car, we break down the engine of a car, we break down the octane, the carbon hydrogen bonds in an octane, the carbon hydrogen bonds in an octane, the carbon hydrogen bonds in an octane and and we have an internal octane and and we have an internal octane and and we have an internal explosion that drives pistons. Okay? The explosion that drives pistons. Okay? The explosion that drives pistons. Okay? The exhaust is a lot of waste products uh exhaust is a lot of waste products uh exhaust is a lot of waste products uh from breaking down the M that we're from breaking down the M that we're from breaking down the M that we're doing the same thing inside the cell.

doing the same thing inside the cell. doing the same thing inside the cell. We're combusting carbon hydrogen bonds We're combusting carbon hydrogen bonds We're combusting carbon hydrogen bonds and that combustion of carbon hydrogen and that combustion of carbon hydrogen and that combustion of carbon hydrogen bonds is a graded process. So it's not bonds is a graded process. So it's not bonds is a graded process. So it's not an immediate explosion. It's a it's a an immediate explosion. It's a it's a an immediate explosion. It's a it's a you're you're breaking down the carbon you're you're breaking down the carbon you're you're breaking down the carbon hydrogen bonds in a very precise way hydrogen bonds in a very precise way hydrogen bonds in a very precise way producing ATP which then drives the producing ATP which then drives the producing ATP which then drives the entire machinery of the neurons and the entire machinery of the neurons and the entire machinery of the neurons and the rest of the body. rest of the body. rest of the body. >> It can respond dramatically to energetic >> It can respond dramatically to energetic >> It can respond dramatically to energetic stress, emotional stress. Anyway, I gave stress, emotional stress. Anyway, I gave stress, emotional stress. Anyway, I gave you an example of a carcinogen uh you an example of a carcinogen uh you an example of a carcinogen uh intermittent hypoxia like people who intermittent hypoxia like people who intermittent hypoxia like people who have sleep apnea. They stop breathing have sleep apnea. They stop breathing have sleep apnea. They stop breathing for 30 seconds or more in that general for 30 seconds or more in that general for 30 seconds or more in that general and then they that creates rust RO and and then they that creates rust RO and and then they that creates rust RO and that's what carcinogens do ROS. These that's what carcinogens do ROS. These that's what carcinogens do ROS. These are called reactive oxygen species. They are called reactive oxygen species. They are called reactive oxygen species. They damage those delicate membranes. And damage those delicate membranes. And damage those delicate membranes. And then what happens if it's too acute, too then what happens if it's too acute, too then what happens if it's too acute, too stressful, the whole cell will die. the stressful, the whole cell will die. the stressful, the whole cell will die. the cell loses its energy and we get uh cell loses its energy and we get uh cell loses its energy and we get uh apoptosis or necrosis cell death. But if apoptosis or necrosis cell death. But if apoptosis or necrosis cell death. But if it's gradual chronic over years, months, it's gradual chronic over years, months, it's gradual chronic over years, months, years, this organel years, this organel years, this organel loses its ability to produce sufficient loses its ability to produce sufficient loses its ability to produce sufficient energy. But the the cell compensates energy. But the the cell compensates energy. But the the cell compensates interestingly enough by using these interestingly enough by using these interestingly enough by using these ancient pathways heirlooms of our ancient pathways heirlooms of our ancient pathways heirlooms of our evolutionary past. So um because all evolutionary past. So um because all evolutionary past. So um because all life on the planet evolved in in oxygen life on the planet evolved in in oxygen life on the planet evolved in in oxygen but without oxygen in the dark uh these but without oxygen in the dark uh these but without oxygen in the dark uh these cells grew like crazy. There was no they

cells grew like crazy. There was no they cells grew like crazy. There was no they were single cells. They unbridled were single cells. They unbridled were single cells. They unbridled proliferation and all this kind of proliferation and all this kind of proliferation and all this kind of stuff. They didn't have mitochondria. stuff. They didn't have mitochondria. stuff. They didn't have mitochondria. They had bacteria and the bacteria They had bacteria and the bacteria They had bacteria and the bacteria which this organel came from was a which this organel came from was a which this organel came from was a fusion between one cell uh that had a fusion between one cell uh that had a fusion between one cell uh that had a nucleus and and was was fermenting nucleus and and was was fermenting nucleus and and was was fermenting through the cytoplasm and this bacteria through the cytoplasm and this bacteria through the cytoplasm and this bacteria which is the mitochondria came in and which is the mitochondria came in and which is the mitochondria came in and now you have two different forms of now you have two different forms of now you have two different forms of energy. You have um the energy in the energy. You have um the energy in the energy. You have um the energy in the cytoplasm, the ancient fermentation, and cytoplasm, the ancient fermentation, and cytoplasm, the ancient fermentation, and then you have this new form which can then you have this new form which can then you have this new form which can take in oxygen and generate energy much take in oxygen and generate energy much take in oxygen and generate energy much much more efficiently than the airlumic. much more efficiently than the airlumic. much more efficiently than the airlumic. Listen, one of our big discoveries, if Listen, one of our big discoveries, if Listen, one of our big discoveries, if you can believe it. But you see that you can believe it. But you see that you can believe it. But you see that space in the middle there? space in the middle there? space in the middle there? >> Yeah. >> Yeah. >> Yeah. >> That's called the matrix. And that's >> That's called the matrix. And that's >> That's called the matrix. And that's where the KB cycle, the TCA cycle, which where the KB cycle, the TCA cycle, which where the KB cycle, the TCA cycle, which breaks down the food that we eat. But breaks down the food that we eat. But breaks down the food that we eat. But they have an ancient part of a they have an ancient part of a they have an ancient part of a fermentation mechanism inside because fermentation mechanism inside because fermentation mechanism inside because before oxygen came every all life forms before oxygen came every all life forms before oxygen came every all life forms were fermenttors. They they produced were fermenttors. They they produced were fermenttors. They they produced energy without oxygen because there was energy without oxygen because there was energy without oxygen because there was no oxygen. We had to wait for those no oxygen. We had to wait for those no oxygen. We had to wait for those bacteria to make oxygen through a bacteria to make oxygen through a bacteria to make oxygen through a photosynthetic process. But all photosynthetic process. But all photosynthetic process. But all organisms were fermenttors in the organisms were fermenttors in the organisms were fermenttors in the beginning after this organel came in and beginning after this organel came in and beginning after this organel came in and was able to take in oxygen make energy was able to take in oxygen make energy was able to take in oxygen make energy really really quick. But in that matrix really really quick. But in that matrix really really quick. But in that matrix they have a uh in the cycle there's a they have a uh in the cycle there's a they have a uh in the cycle there's a little pathway there that makes energy little pathway there that makes energy little pathway there that makes energy without oxygen from the evolutionary without oxygen from the evolutionary without oxygen from the evolutionary past. So we have it in the cytoplasm of past. So we have it in the cytoplasm of past. So we have it in the cytoplasm of the cell because they can use they can the cell because they can use they can the cell because they can use they can ferment in the cytoplasm. But this organ

ferment in the cytoplasm. But this organ ferment in the cytoplasm. But this organ that our big discovery with the work of that our big discovery with the work of that our big discovery with the work of of Christounis from semlice university of Christounis from semlice university of Christounis from semlice university he's the world leader on that little he's the world leader on that little he's the world leader on that little pathway. When this organel becomes pathway. When this organel becomes pathway. When this organel becomes impaired, impaired, impaired, these ancient pathways of energy through these ancient pathways of energy through these ancient pathways of energy through fermentation arise. Okay, they they try fermentation arise. Okay, they they try fermentation arise. Okay, they they try to replace the lost energy from the to replace the lost energy from the to replace the lost energy from the efficiency of this organel. That space efficiency of this organel. That space efficiency of this organel. That space starts throwing out ATP starts throwing out ATP starts throwing out ATP from glutamine. It's another from glutamine. It's another from glutamine. It's another fermentation fuel and and it's making fermentation fuel and and it's making fermentation fuel and and it's making it's making ancient energy in the it's making ancient energy in the it's making ancient energy in the sophisticated organel that was that was sophisticated organel that was that was sophisticated organel that was that was that that evolved to make efficient that that evolved to make efficient that that evolved to make efficient energy. So let me let me tell you. So energy. So let me let me tell you. So energy. So let me let me tell you. So you get you asked me what about damaging you get you asked me what about damaging you get you asked me what about damaging this organel and what happens if the this organel and what happens if the this organel and what happens if the damage to oxidative phosphorilation damage to oxidative phosphorilation damage to oxidative phosphorilation >> what does that mean? >> what does that mean? >> what does that mean? >> Which means energy through oxygen >> Which means energy through oxygen >> Which means energy through oxygen [clears throat] [clears throat] [clears throat] >> is too acute the cell will die. >> is too acute the cell will die. >> is too acute the cell will die. Cyanide is a a perfect example of this. Cyanide is a a perfect example of this. Cyanide is a a perfect example of this. You take a mouse or a rat or a person You take a mouse or a rat or a person You take a mouse or a rat or a person and you drink Kool-Aid, the cyanide and you drink Kool-Aid, the cyanide and you drink Kool-Aid, the cyanide laced Kool-Aid, you die because what laced Kool-Aid, you die because what laced Kool-Aid, you die because what happens is that cyanide binds to the happens is that cyanide binds to the happens is that cyanide binds to the protein that's going to um um use oxygen protein that's going to um um use oxygen protein that's going to um um use oxygen for energy and the whole system shuts for energy and the whole system shuts for energy and the whole system shuts down.

down. down. >> Suffocates you basically. >> Suffocates you basically. >> Suffocates you basically. >> Yeah. You die in instantly. Um and there >> Yeah. You die in instantly. Um and there >> Yeah. You die in instantly. Um and there are other things that can kill uh can are other things that can kill uh can are other things that can kill uh can kill uh quickly aid and a variety of kill uh quickly aid and a variety of kill uh quickly aid and a variety of other chemicals but for chronic diseases other chemicals but for chronic diseases other chemicals but for chronic diseases it's usually u not an acute stress on it's usually u not an acute stress on it's usually u not an acute stress on this organel it's a it's a chronic this organel it's a it's a chronic this organel it's a it's a chronic stress and in cancer what happens in a stress and in cancer what happens in a stress and in cancer what happens in a particular tissue whether it's bone lung particular tissue whether it's bone lung particular tissue whether it's bone lung bladder brain they gradually compensate bladder brain they gradually compensate bladder brain they gradually compensate with these ancient fermentation pathways with these ancient fermentation pathways with these ancient fermentation pathways so so this thing this organel cell so so this thing this organel cell so so this thing this organel cell signals to the nucleus I'm suffoc I'm signals to the nucleus I'm suffoc I'm signals to the nucleus I'm suffoc I'm not getting enough energy. Um so the not getting enough energy. Um so the not getting enough energy. Um so the nucleus turns on the transporters on the nucleus turns on the transporters on the nucleus turns on the transporters on the surface of the cell to bring in fuels surface of the cell to bring in fuels surface of the cell to bring in fuels that will elevate energy through what we that will elevate energy through what we that will elevate energy through what we call uh oxygen independent mechanisms. call uh oxygen independent mechanisms. call uh oxygen independent mechanisms. This is an oxygen dependent organel. This is an oxygen dependent organel. This is an oxygen dependent organel. This gets most of its energy because we This gets most of its energy because we This gets most of its energy because we breathe, all of our cells are using breathe, all of our cells are using breathe, all of our cells are using oxygen and the CO2 that we're blowing oxygen and the CO2 that we're blowing oxygen and the CO2 that we're blowing out and the water that will be collected out and the water that will be collected out and the water that will be collected in the form of urine when you might put in the form of urine when you might put in the form of urine when you might put uh other waste products in there. That's uh other waste products in there. That's uh other waste products in there. That's efficient metabolic homeostasis. This efficient metabolic homeostasis. This efficient metabolic homeostasis. This organel makes not only the cell but the organel makes not only the cell but the organel makes not only the cell but the whole body in a state of of metabolic whole body in a state of of metabolic whole body in a state of of metabolic homeostasis where all systems are homeostasis where all systems are homeostasis where all systems are working at optimal efficiency. But with working at optimal efficiency. But with working at optimal efficiency. But with chronic disruption, uh, smoking, uh, chronic disruption, uh, smoking, uh, chronic disruption, uh, smoking, uh, lack of exercise, you can go right down lack of exercise, you can go right down lack of exercise, you can go right down the list of all of the different things the list of all of the different things the list of all of the different things that can elicit cancer, any kind of that can elicit cancer, any kind of that can elicit cancer, any kind of carcinogens, microplastics, forever

carcinogens, microplastics, forever carcinogens, microplastics, forever chemicals, uh, uh, uh, glyphosate and chemicals, uh, uh, uh, glyphosate and chemicals, uh, uh, uh, glyphosate and any of these kinds of things that would any of these kinds of things that would any of these kinds of things that would chronically damage uh, the ability of chronically damage uh, the ability of chronically damage uh, the ability of this organel to produce energy. Viruses, this organel to produce energy. Viruses, this organel to produce energy. Viruses, ankcoenic viruses, inflammation. you ankcoenic viruses, inflammation. you ankcoenic viruses, inflammation. you have chronic inflammation. Any of those have chronic inflammation. Any of those have chronic inflammation. Any of those things damage this the sophisticated things damage this the sophisticated things damage this the sophisticated ability of this organel to produce ability of this organel to produce ability of this organel to produce sufficient energy. That's why that's why sufficient energy. That's why that's why sufficient energy. That's why that's why um uh the ankcogenic paradox which we um uh the ankcogenic paradox which we um uh the ankcogenic paradox which we solved. solved. solved. >> What's the ankcogenic paradox? >> What's the ankcogenic paradox? >> What's the ankcogenic paradox? >> That was the paradox that was first put >> That was the paradox that was first put >> That was the paradox that was first put out by Albert St. Gorgi Hungarian out by Albert St. Gorgi Hungarian out by Albert St. Gorgi Hungarian [clears throat] [clears throat] [clears throat] uh scientist who received a Nobel Prize uh scientist who received a Nobel Prize uh scientist who received a Nobel Prize I think for vitamin C. He said he said I think for vitamin C. He said he said I think for vitamin C. He said he said he was very interested in cancer and he was very interested in cancer and he was very interested in cancer and living systems. He said there's a living systems. He said there's a living systems. He said there's a paradox. He said we know multiple things paradox. He said we know multiple things paradox. He said we know multiple things in the environment can elicit cancer. in the environment can elicit cancer. in the environment can elicit cancer. We've identified these ankcogenic We've identified these ankcogenic We've identified these ankcogenic viruses, chronic inflammation, viruses, chronic inflammation, viruses, chronic inflammation, carcinogens, intermittent hypoxia, rare carcinogens, intermittent hypoxia, rare carcinogens, intermittent hypoxia, rare rare germline mutations. He said we rare germline mutations. He said we rare germline mutations. He said we don't understand don't understand don't understand the common pathophysiological the common pathophysiological the common pathophysiological mechanism by which any of those mechanism by which any of those mechanism by which any of those provocative agents would elicit provocative agents would elicit provocative agents would elicit disregulated cell growth which is disregulated cell growth which is disregulated cell growth which is cancer. When you talk about cancer, what cancer. When you talk about cancer, what cancer. When you talk about cancer, what do people say what is cancer? It's cell do people say what is cancer? It's cell do people say what is cancer? It's cell division out of control. It's division out of control. It's division out of control. It's disregulated cell growth. This organel disregulated cell growth. This organel disregulated cell growth. This organel determines when cells should divide and determines when cells should divide and determines when cells should divide and when they should not divide. It when they should not divide. It when they should not divide. It regulates the destiny of the cell. So regulates the destiny of the cell. So regulates the destiny of the cell. So what happens when this organel becomes

what happens when this organel becomes what happens when this organel becomes chronically impaired? It falls back on chronically impaired? It falls back on chronically impaired? It falls back on these ancient pathways, these or or these ancient pathways, these or or these ancient pathways, these or or these or um uh pathways that existed these or um uh pathways that existed these or um uh pathways that existed before oxygen came into the environment before oxygen came into the environment before oxygen came into the environment where all the cells were disregulated in where all the cells were disregulated in where all the cells were disregulated in the growth because they didn't have this the growth because they didn't have this the growth because they didn't have this regulatory system which is the regulatory system which is the regulatory system which is the mitochondria coming from a from a mitochondria coming from a from a mitochondria coming from a from a bacteria. bacteria. bacteria. >> So let me play that back to you in a way >> So let me play that back to you in a way >> So let me play that back to you in a way just so I you know make sure I just so I you know make sure I just so I you know make sure I understand. understand. understand. >> I I know it can be kind of deep. >> I I know it can be kind of deep. >> I I know it can be kind of deep. >> Okay. So in this mitochondria here that >> Okay. So in this mitochondria here that >> Okay. So in this mitochondria here that I have in front of me, there is an I have in front of me, there is an I have in front of me, there is an ancient um because this came from the ancient um because this came from the ancient um because this came from the >> bacteria >> bacteria >> bacteria >> a fusion of bacteras a long long time >> a fusion of bacteras a long long time >> a fusion of bacteras a long long time ago. ago. ago. >> Yeah. >> Yeah. >> Yeah. >> The old bacteria >> The old bacteria >> The old bacteria >> about several billion years ago >> about several billion years ago >> about several billion years ago >> used to be very selfish and just think >> used to be very selfish and just think >> used to be very selfish and just think about itself. It used to grow on its own about itself. It used to grow on its own about itself. It used to grow on its own and didn't communicate with anybody. Had and didn't communicate with anybody. Had and didn't communicate with anybody. Had its own way of growing and multiplying its own way of growing and multiplying its own way of growing and multiplying that was really not um in cohesion with that was really not um in cohesion with that was really not um in cohesion with anything else. That is still in there anything else. That is still in there anything else. That is still in there somewhere. And although now in its somewhere. And although now in its somewhere. And although now in its modern form because there's been that modern form because there's been that modern form because there's been that fusion it grows thinking about the wider fusion it grows thinking about the wider fusion it grows thinking about the wider organism organism organism um when it becomes damaged um when it becomes damaged um when it becomes damaged it falls back on that old selfish way of it falls back on that old selfish way of it falls back on that old selfish way of growing and sometime and that's kind of growing and sometime and that's kind of growing and sometime and that's kind of what can cause cancers. So if you if what can cause cancers. So if you if what can cause cancers. So if you if there's stresses on this which could be there's stresses on this which could be there's stresses on this which could be all the car carogenic things you all the car carogenic things you all the car carogenic things you described then sometimes this falls back described then sometimes this falls back described then sometimes this falls back on that prehistoric selfish way of on that prehistoric selfish way of on that prehistoric selfish way of growing where it doesn't think about the growing where it doesn't think about the growing where it doesn't think about the wider organism.

wider organism. wider organism. >> It's close um um in the sense of >> It's close um um in the sense of >> It's close um um in the sense of thinking we don't know about that we thinking we don't know about that we thinking we don't know about that we just know the consequences of what just know the consequences of what just know the consequences of what happens when it falls back on those happens when it falls back on those happens when it falls back on those ancient pathways. Now here's the ancient pathways. Now here's the ancient pathways. Now here's the situation. situation. situation. People knew from Otto Warberg said People knew from Otto Warberg said People knew from Otto Warberg said cancer is a energy problem in the cell. cancer is a energy problem in the cell. cancer is a energy problem in the cell. This why would the cells start to This why would the cells start to This why would the cells start to ferment and produce a massive amount of ferment and produce a massive amount of ferment and produce a massive amount of fermentation waste product which is fermentation waste product which is fermentation waste product which is lactic acid. Even in the presence of lactic acid. Even in the presence of lactic acid. Even in the presence of oxygen, 100% oxygen, they're still oxygen, 100% oxygen, they're still oxygen, 100% oxygen, they're still fermenting. Why? That shouldn't happen. fermenting. Why? That shouldn't happen. fermenting. Why? That shouldn't happen. Uh when you and I hold our breath or Uh when you and I hold our breath or Uh when you and I hold our breath or have a heart attack, let me tell you have a heart attack, let me tell you have a heart attack, let me tell you something. This is really remarkable and something. This is really remarkable and something. This is really remarkable and this is another piece of information this is another piece of information this is another piece of information that got us on this whole thing. When that got us on this whole thing. When that got us on this whole thing. When people have heart attacks, uh they stop people have heart attacks, uh they stop people have heart attacks, uh they stop breathing, the heart seizes, okay, the breathing, the heart seizes, okay, the breathing, the heart seizes, okay, the bloodstream immediately fills with these bloodstream immediately fills with these bloodstream immediately fills with these fermentation waste products which are fermentation waste products which are fermentation waste products which are lactic acid and the other one which we lactic acid and the other one which we lactic acid and the other one which we now know is suinic acid. Okay. Wow.

now know is suinic acid. Okay. Wow. now know is suinic acid. Okay. Wow. These two waste products. Now, if you These two waste products. Now, if you These two waste products. Now, if you don't start breathing in a short period don't start breathing in a short period don't start breathing in a short period of time, you're going to be dead. of time, you're going to be dead. of time, you're going to be dead. >> Mhm. And you and what you die because >> Mhm. And you and what you die because >> Mhm. And you and what you die because the neurons in your brain cannot sustain the neurons in your brain cannot sustain the neurons in your brain cannot sustain this kind of fermentation energy for this kind of fermentation energy for this kind of fermentation energy for very long. As soon as you the heart you very long. As soon as you the heart you very long. As soon as you the heart you you give them cardiac massage and you give them cardiac massage and you give them cardiac massage and whatever the guy's heart starts beating whatever the guy's heart starts beating whatever the guy's heart starts beating again. The lac the waste products again. The lac the waste products again. The lac the waste products of lactic acid and suinic acid go away. of lactic acid and suinic acid go away. of lactic acid and suinic acid go away. They disappear because you're breathing They disappear because you're breathing They disappear because you're breathing now. You don't need to ferment when you now. You don't need to ferment when you now. You don't need to ferment when you have oxygen in the environment. And it's have oxygen in the environment. And it's have oxygen in the environment. And it's and the mitochondria can can utilize the and the mitochondria can can utilize the and the mitochondria can can utilize the oxygen in the environment. cancer cells oxygen in the environment. cancer cells oxygen in the environment. cancer cells to Warberg said it's the weirdest thing. to Warberg said it's the weirdest thing. to Warberg said it's the weirdest thing. These cancer cells um continue to These cancer cells um continue to These cancer cells um continue to ferment even in 100% of oxygen. Why are ferment even in 100% of oxygen. Why are ferment even in 100% of oxygen. Why are they doing that? And he speculated that they doing that? And he speculated that they doing that? And he speculated that this organel was damaged. Irre this organel was damaged. Irre this organel was damaged. Irre irreversible damage to the organel irreversible damage to the organel irreversible damage to the organel happened in these cancer cells. He happened in these cancer cells. He happened in these cancer cells. He didn't have an electron microscope at didn't have an electron microscope at didn't have an electron microscope at the time. He didn't have the the time. He didn't have the the time. He didn't have the sophisticated tools that we have today.

sophisticated tools that we have today. sophisticated tools that we have today. So he projected that all on biochemistry So he projected that all on biochemistry So he projected that all on biochemistry at that time. He was a biochemist and he at that time. He was a biochemist and he at that time. He was a biochemist and he said you don't should not produce said you don't should not produce said you don't should not produce fermentation if you have ox oxygen fermentation if you have ox oxygen fermentation if you have ox oxygen should shut that off and these guys should shut that off and these guys should shut that off and these guys should return to a normal metabolic should return to a normal metabolic should return to a normal metabolic homeostasis. And he said that's because homeostasis. And he said that's because homeostasis. And he said that's because there's something irreplace irre there's something irreplace irre there's something irreplace irre irreversibly damaged in this organel. So irreversibly damaged in this organel. So irreversibly damaged in this organel. So a lot of people attacked him and they a lot of people attacked him and they a lot of people attacked him and they said oh we don't have any evidence for said oh we don't have any evidence for said oh we don't have any evidence for that. Here's the beautiful thing. Some that. Here's the beautiful thing. Some that. Here's the beautiful thing. Some cancer cells continue to take in oxygen cancer cells continue to take in oxygen cancer cells continue to take in oxygen and make ATP. Therefore Warberg must be and make ATP. Therefore Warberg must be and make ATP. Therefore Warberg must be wrong. Uhhuh. We showed that that we wrong. Uhhuh. We showed that that we wrong. Uhhuh. We showed that that we showed the cancer cell takes in oxygen, showed the cancer cell takes in oxygen, showed the cancer cell takes in oxygen, but it's not making energy through ATP but it's not making energy through ATP but it's not making energy through ATP in any great amount. It's using it for in any great amount. It's using it for in any great amount. It's using it for ROS react these radicals that further ROS react these radicals that further ROS react these radicals that further damage and cause the DNA mutations that damage and cause the DNA mutations that damage and cause the DNA mutations that everybody is chasing. It's all everybody is chasing. It's all everybody is chasing. It's all downstream effects of damage. downstream effects of damage. downstream effects of damage. >> So what does this what does this mean in >> So what does this what does this mean in >> So what does this what does this mean in simple terms? Because I'm aware a lot of simple terms? Because I'm aware a lot of simple terms? Because I'm aware a lot of my my my >> Well, it it means I say, okay, so so I >> Well, it it means I say, okay, so so I >> Well, it it means I say, okay, so so I have disregulated cell growth. That's have disregulated cell growth. That's have disregulated cell growth. That's ultimately what the problem we're ultimately what the problem we're ultimately what the problem we're dealing with. We can't control how these dealing with. We can't control how these dealing with. We can't control how these cells are dividing. We're throwing all cells are dividing. We're throwing all cells are dividing. We're throwing all kinds of crazy stuff at them. Trying to kinds of crazy stuff at them. Trying to kinds of crazy stuff at them. Trying to poison or radiate surgically remove poison or radiate surgically remove poison or radiate surgically remove them. We're trying to do everything to them. We're trying to do everything to them. We're trying to do everything to stop this disregulated cell growth.

stop this disregulated cell growth. stop this disregulated cell growth. >> Mhm. >> Mhm. >> Mhm. >> So when we look at this organel under >> So when we look at this organel under >> So when we look at this organel under the micro under the electron microscope, the micro under the electron microscope, the micro under the electron microscope, we find these cry are often missing. You we find these cry are often missing. You we find these cry are often missing. You have what they call ghost mitochondria. have what they call ghost mitochondria. have what they call ghost mitochondria. You got the shell but nothing inside or You got the shell but nothing inside or You got the shell but nothing inside or if they're inside, they're all deformed. if they're inside, they're all deformed. if they're inside, they're all deformed. So we know there's a foundational So we know there's a foundational So we know there's a foundational principle in biology. Structure principle in biology. Structure principle in biology. Structure determines function. If the structure is determines function. If the structure is determines function. If the structure is abnormal, the function will be abnormal. abnormal, the function will be abnormal. abnormal, the function will be abnormal. This is known to all biologists except This is known to all biologists except This is known to all biologists except oncologists. They don't seem to oncologists. They don't seem to oncologists. They don't seem to understand it. understand it. understand it. >> What's an oncologist? >> What's an oncologist? >> What's an oncologist? >> Those are the people who study cancer. >> Those are the people who study cancer. >> Those are the people who study cancer. >> So, what are you then? [laughter] >> So, what are you then? [laughter] >> So, what are you then? [laughter] >> I'm a biologist. >> I'm a biologist. >> I'm a biologist. >> You're a biologist. >> You're a biologist. >> You're a biologist. >> Yeah. I mean, when we know that if the >> Yeah. I mean, when we know that if the >> Yeah. I mean, when we know that if the organel is damaged, you're not going to organel is damaged, you're not going to organel is damaged, you're not going to be able to produce energy efficiently by be able to produce energy efficiently by be able to produce energy efficiently by oxidative phosphorilation. Okay. oxidative phosphorilation. Okay. oxidative phosphorilation. Okay. >> I think you're a bit further down the >> I think you're a bit further down the >> I think you're a bit further down the road, Thomas, than a lot of my viewers road, Thomas, than a lot of my viewers road, Thomas, than a lot of my viewers are. for me hearing that there's this are. for me hearing that there's this are. for me hearing that there's this energy engine in my cells that and energy engine in my cells that and energy engine in my cells that and there's trillions of them or billions of there's trillions of them or billions of there's trillions of them or billions of them and they also communicate with each them and they also communicate with each them and they also communicate with each other and when this becomes stressed or other and when this becomes stressed or other and when this becomes stressed or hurt or damaged because of lifestyle hurt or damaged because of lifestyle hurt or damaged because of lifestyle choices that I make energy production choices that I make energy production choices that I make energy production and inefficiency will change and that and inefficiency will change and that and inefficiency will change and that could cause this to die or malfunction could cause this to die or malfunction could cause this to die or malfunction in some way that is as for me I go I've in some way that is as for me I go I've in some way that is as for me I go I've got it got it got it >> okay that's a major step forward now we >> okay that's a major step forward now we >> okay that's a major step forward now we build upon that yes now we build upon build upon that yes now we build upon build upon that yes now we build upon that okay so so here's the situation that okay so so here's the situation that okay so so here's the situation we've discussed cancer cells all of them we've discussed cancer cells all of them we've discussed cancer cells all of them that we have ever looked at have defects that we have ever looked at have defects that we have ever looked at have defects in the number structure and function of in the number structure and function of in the number structure and function of that organel okay I have looked at I

that organel okay I have looked at I that organel okay I have looked at I published that big paper where I spent published that big paper where I spent published that big paper where I spent uh over a year of my time going through uh over a year of my time going through uh over a year of my time going through the ancient the well the early electron the ancient the well the early electron the ancient the well the early electron microscopy literature warberg didn't microscopy literature warberg didn't microscopy literature warberg didn't have that opportunity because that have that opportunity because that have that opportunity because that technology was not there for him. So he technology was not there for him. So he technology was not there for him. So he speculated that based on the speculated that based on the speculated that based on the biochemistry, but I went back and I biochemistry, but I went back and I biochemistry, but I went back and I looked at these um electron microraphs looked at these um electron microraphs looked at these um electron microraphs of mitochondria in various cancers and of mitochondria in various cancers and of mitochondria in various cancers and they're all damaged. There is few of they're all damaged. There is few of they're all damaged. There is few of them that risk Christ are gone. I work them that risk Christ are gone. I work them that risk Christ are gone. I work with some of the best like Aris Aris with some of the best like Aris Aris with some of the best like Aris Aris Mendy Marillo uh who is a world leader Mendy Marillo uh who is a world leader Mendy Marillo uh who is a world leader in beautiful electron microscopy of of in beautiful electron microscopy of of in beautiful electron microscopy of of cancer cells and you can see and and all cancer cells and you can see and and all cancer cells and you can see and and all the damage uh under his magnificently the damage uh under his magnificently the damage uh under his magnificently beautiful and one we have a couple of beautiful and one we have a couple of beautiful and one we have a couple of papers but let me tell you something papers but let me tell you something papers but let me tell you something else Stephen in the cytoplasm these else Stephen in the cytoplasm these else Stephen in the cytoplasm these organels are also in contact with other organels are also in contact with other organels are also in contact with other cellular membranes like the endopplasmic cellular membranes like the endopplasmic cellular membranes like the endopplasmic reticulum there's a lot of we call reticulum there's a lot of we call reticulum there's a lot of we call organels inside a cell you have the organels inside a cell you have the organels inside a cell you have the nucleus you have the mitochondrian nucleus you have the mitochondrian nucleus you have the mitochondrian you you you have loss. There's intimate you you you have loss. There's intimate you you you have loss. There's intimate contacts between some of the other contacts between some of the other contacts between some of the other membranes, mitochondrial associated membranes, mitochondrial associated membranes, mitochondrial associated membranes we see and they're also membranes we see and they're also membranes we see and they're also abnormal when you look at them under the abnormal when you look at them under the abnormal when you look at them under the electron microscope.

electron microscope. electron microscope. >> The ones it's talking to are abnormal. >> The ones it's talking to are abnormal. >> The ones it's talking to are abnormal. >> Yeah. The ones you can see the the >> Yeah. The ones you can see the the >> Yeah. The ones you can see the the mitochondria are abnormal and the mitochondria are abnormal and the mitochondria are abnormal and the membranes that contact them are membranes that contact them are membranes that contact them are abnormal. Okay. And that intimate abnormal. Okay. And that intimate abnormal. Okay. And that intimate contact contact contact >> uh I'll get into the calcium signaling a >> uh I'll get into the calcium signaling a >> uh I'll get into the calcium signaling a little bit later which controls the little bit later which controls the little bit later which controls the destiny of the cell. Why the cell is destiny of the cell. Why the cell is destiny of the cell. Why the cell is growing out of control? Well, first of growing out of control? Well, first of growing out of control? Well, first of all, it's fermenting. Okay, that means all, it's fermenting. Okay, that means all, it's fermenting. Okay, that means it's getting energy from sources other it's getting energy from sources other it's getting energy from sources other than oxidative phosphorilation. You can than oxidative phosphorilation. You can than oxidative phosphorilation. You can take a cancer cell and and treat it with take a cancer cell and and treat it with take a cancer cell and and treat it with cyanide or aid or in absence of and it's cyanide or aid or in absence of and it's cyanide or aid or in absence of and it's still living. It's still growing because still living. It's still growing because still living. It's still growing because it's not using it's not using it's not using >> the oxygen path. >> the oxygen path. >> the oxygen path. >> They're not using the oxy falling back >> They're not using the oxy falling back >> They're not using the oxy falling back on on on oxygen independent mechanisms on on on oxygen independent mechanisms on on on oxygen independent mechanisms which are called fermentation. So I which are called fermentation. So I which are called fermentation. So I understand that to be that there's a understand that to be that there's a understand that to be that there's a malfunction in a mitochondria which malfunction in a mitochondria which malfunction in a mitochondria which means that it no longer uses its oxygen means that it no longer uses its oxygen means that it no longer uses its oxygen pathway pathway pathway >> as sufficiently as it should. There's >> as sufficiently as it should. There's >> as sufficiently as it should. There's always some residual level always some residual level always some residual level >> and it finds another way to make the >> and it finds another way to make the >> and it finds another way to make the energy which is how it survives. energy which is how it survives. energy which is how it survives. >> Yes. >> Yes. >> Yes. >> And then it stops communicating with the >> And then it stops communicating with the >> And then it stops communicating with the rest of the cell. rest of the cell. rest of the cell. >> Well, it actually communicates with the >> Well, it actually communicates with the >> Well, it actually communicates with the nucleus nucleus nucleus >> to open up the floodgates to bring in >> to open up the floodgates to bring in >> to open up the floodgates to bring in the fuels that drive this fermentation the fuels that drive this fermentation the fuels that drive this fermentation energy.

energy. energy. >> It gets more and more greedy. It it has >> It gets more and more greedy. It it has >> It gets more and more greedy. It it has to because you're you're taking an to because you're you're taking an to because you're you're taking an organel that produces energy highly organel that produces energy highly organel that produces energy highly efficiently. Okay. Um like 34 to 36 ATPs efficiently. Okay. Um like 34 to 36 ATPs efficiently. Okay. Um like 34 to 36 ATPs >> with oxygen >> with oxygen >> with oxygen >> with oxygen. And now you're you're >> with oxygen. And now you're you're >> with oxygen. And now you're you're trying to replace that with fuels that trying to replace that with fuels that trying to replace that with fuels that give you two uh two moles of energy. Uh give you two uh two moles of energy. Uh give you two uh two moles of energy. Uh >> so it's inefficient >> so it's inefficient >> so it's inefficient >> very and then and then you get you get >> very and then and then you get you get >> very and then and then you get you get two out of the in so you're getting two out of the in so you're getting two out of the in so you're getting four. So you you you have to take in in four. So you you you have to take in in four. So you you you have to take in in order to make up the efficiency you must order to make up the efficiency you must order to make up the efficiency you must have a tremendous logistic you must have have a tremendous logistic you must have have a tremendous logistic you must have tremendous supply tremendous supply tremendous supply >> of >> of >> of >> of the fuels that will give us energy >> of the fuels that will give us energy >> of the fuels that will give us energy >> which are >> which are >> which are >> glucose the sugar >> glucose the sugar >> glucose the sugar >> and the amino acid glutamine >> and the amino acid glutamine >> and the amino acid glutamine >> okay >> okay >> okay >> okay our bodies are loaded with >> okay our bodies are loaded with >> okay our bodies are loaded with glutamine that's the most abundant amino glutamine that's the most abundant amino glutamine that's the most abundant amino acid in our bloodstream and evolution acid in our bloodstream and evolution acid in our bloodstream and evolution provided that for us because if we stop provided that for us because if we stop provided that for us because if we stop breathing we use that fuel to keep the breathing we use that fuel to keep the breathing we use that fuel to keep the cells alive we our gut is controlled by cells alive we our gut is controlled by cells alive we our gut is controlled by glutamine Our immune system uses glutamine Our immune system uses glutamine Our immune system uses glutamine. glutamine. glutamine. >> What is glutamine? >> What is glutamine? >> What is glutamine? >> It's an amino acid. Okay.

>> It's an amino acid. Okay. >> It's an amino acid. Okay. >> Which we make from food. >> Which we make from food. >> Which we make from food. >> Yeah. Which we can make from food. True. >> Yeah. Which we can make from food. True. >> Yeah. Which we can make from food. True. Or they call essential and non-essential Or they call essential and non-essential Or they call essential and non-essential amino acids. Essentials are from that we amino acids. Essentials are from that we amino acids. Essentials are from that we must eat. We must have certain foods must eat. We must have certain foods must eat. We must have certain foods that provide these. Glutamine is that provide these. Glutamine is that provide these. Glutamine is considered a non-essential amino acid. considered a non-essential amino acid. considered a non-essential amino acid. It's an essential amino acid It's an essential amino acid It's an essential amino acid biochemically called non-essential biochemically called non-essential biochemically called non-essential because we can make it from sugar. because we can make it from sugar. because we can make it from sugar. >> But basically, it's the most abundant >> But basically, it's the most abundant >> But basically, it's the most abundant amino acid in our body. I think I get it amino acid in our body. I think I get it amino acid in our body. I think I get it now. now. now. >> Okay, feed me back. Tell me, let me let >> Okay, feed me back. Tell me, let me let >> Okay, feed me back. Tell me, let me let me test you. There should be a button me test you. There should be a button me test you. There should be a button just down below here. And if it says just down below here. And if it says just down below here. And if it says subscribed, you're already subscribed. subscribed, you're already subscribed. subscribed, you're already subscribed. If it says subscriber, that means you're If it says subscriber, that means you're If it says subscriber, that means you're not yet. And if you're not subscribed, not yet. And if you're not subscribed, not yet. And if you're not subscribed, please could you do us a favor and hit please could you do us a favor and hit please could you do us a favor and hit that button? It helps the show more than that button? It helps the show more than that button? It helps the show more than you know. And according to the you know. And according to the you know. And according to the algorithm, you're someone that watches algorithm, you're someone that watches algorithm, you're someone that watches our show, but you haven't yet hit that our show, but you haven't yet hit that our show, but you haven't yet hit that button. Thank you so much. button. Thank you so much. button. Thank you so much. When we fall, the mitochondria falls to When we fall, the mitochondria falls to When we fall, the mitochondria falls to that prehistoric pathway where it starts that prehistoric pathway where it starts that prehistoric pathway where it starts making energy in a really really making energy in a really really making energy in a really really inefficient way without using oxygen in inefficient way without using oxygen in inefficient way without using oxygen in the same way. It starts relying now on the same way. It starts relying now on the same way. It starts relying now on glucose and glutamine um to produce that glucose and glutamine um to produce that glucose and glutamine um to produce that energy which is a much less efficient energy which is a much less efficient energy which is a much less efficient source of energy. So it gets a bit more source of energy. So it gets a bit more source of energy. So it gets a bit more greedy. It needs much more to make the greedy. It needs much more to make the greedy. It needs much more to make the same amount of ATP which is energy.

same amount of ATP which is energy. same amount of ATP which is energy. >> Mh. >> Mh. >> Mh. >> So these a cancer cell can be very very >> So these a cancer cell can be very very >> So these a cancer cell can be very very greedy. It's not responding to oxygen in greedy. It's not responding to oxygen in greedy. It's not responding to oxygen in the same way and they they're a bit more the same way and they they're a bit more the same way and they they're a bit more selfish. they start they start sort of selfish. they start they start sort of selfish. they start they start sort of multiplying without thought of the multiplying without thought of the multiplying without thought of the broader organism. broader organism. broader organism. >> Yes. Yes. >> Yes. Yes. >> Yes. Yes. >> So the question I have is how does this >> So the question I have is how does this >> So the question I have is how does this happen? happen? happen? >> Malfunctioning of the m what is it that >> Malfunctioning of the m what is it that >> Malfunctioning of the m what is it that I've done? You know what I ask this I've done? You know what I ask this I've done? You know what I ask this question? question? question? >> Okay. Well, I Okay. >> Okay. Well, I Okay. >> Okay. Well, I Okay. >> It's because children can get these >> It's because children can get these >> It's because children can get these cancers cancers cancers >> or a 90-year-old can get the cancer. And >> or a 90-year-old can get the cancer. And >> or a 90-year-old can get the cancer. And it doesn't appear to me that a it doesn't appear to me that a it doesn't appear to me that a three-year-old three-year-old three-year-old has necessarily made life choices yet has necessarily made life choices yet has necessarily made life choices yet that could that could that could >> but as I said when you consider forever >> but as I said when you consider forever >> but as I said when you consider forever chemicals uh that are in the environment chemicals uh that are in the environment chemicals uh that are in the environment uh things that we have that we use in uh things that we have that we use in uh things that we have that we use in our technologically advanced societies our technologically advanced societies our technologically advanced societies can get through the placental wall and can get through the placental wall and can get through the placental wall and get these into the ch into these get these into the ch into these get these into the ch into these children's uh organs. Um you know you children's uh organs. Um you know you children's uh organs. Um you know you have to put it together. We usually it's have to put it together. We usually it's have to put it together. We usually it's a a constellation of things because a a constellation of things because a a constellation of things because don't forget I said carcinogens. Some of don't forget I said carcinogens. Some of don't forget I said carcinogens. Some of these carcinogens are fat soluble. Some these carcinogens are fat soluble. Some these carcinogens are fat soluble. Some of these carcinogens can get in and of these carcinogens can get in and of these carcinogens can get in and damage those during early stages of damage those during early stages of damage those during early stages of development. People always say how you development. People always say how you development. People always say how you explain brain cancer in in a in a explain brain cancer in in a in a explain brain cancer in in a in a six-month old baby. Okay. What what did six-month old baby. Okay. What what did six-month old baby. Okay. What what did he what what he he wasn't smoking and he what what he he wasn't smoking and he what what he he wasn't smoking and drinking and partying all the time, but drinking and partying all the time, but drinking and partying all the time, but but his the mitochondria and a but his the mitochondria and a but his the mitochondria and a population of cells in his brain became population of cells in his brain became population of cells in his brain became damaged. And that damage then led to damaged. And that damage then led to damaged. And that damage then led to this disregulated cell growth because this disregulated cell growth because this disregulated cell growth because the organel controls when cells should the organel controls when cells should the organel controls when cells should divide and not divide. And then and then divide and not divide. And then and then divide and not divide. And then and then where's the energy coming from? How do

where's the energy coming from? How do where's the energy coming from? How do you how do you take a highly you how do you take a highly you how do you take a highly sophisticated piece of an organel and sophisticated piece of an organel and sophisticated piece of an organel and making energy so incredibly efficient making energy so incredibly efficient making energy so incredibly efficient and now we're using energy. and now we're using energy. and now we're using energy. So uh this organel signals to the So uh this organel signals to the So uh this organel signals to the nucleus called mitochondrial stress nucleus called mitochondrial stress nucleus called mitochondrial stress response retrograde signaling. The response retrograde signaling. The response retrograde signaling. The nucleus acts as a respondent to what nucleus acts as a respondent to what nucleus acts as a respondent to what this organel wants. So the nucleus then this organel wants. So the nucleus then this organel wants. So the nucleus then ankco genes which that you've heard a ankco genes which that you've heard a ankco genes which that you've heard a lot about. They open the floodgates to lot about. They open the floodgates to lot about. They open the floodgates to bring in the glucose and glutamine that bring in the glucose and glutamine that bring in the glucose and glutamine that allow the cell to grow in a disregulated allow the cell to grow in a disregulated allow the cell to grow in a disregulated way. So we've as you said they go back way. So we've as you said they go back way. So we've as you said they go back to these ancient fermentation pathways to these ancient fermentation pathways to these ancient fermentation pathways where there was no regulation because where there was no regulation because where there was no regulation because this organel was not part of the problem this organel was not part of the problem this organel was not part of the problem part of the situation the regulation. So part of the situation the regulation. So part of the situation the regulation. So is there what are the lifestyle factors is there what are the lifestyle factors is there what are the lifestyle factors that are causing this to were that are causing this to were that are causing this to were drastically increasing the probability drastically increasing the probability drastically increasing the probability of this happening. of this happening. of this happening. >> It's not necessarily what the person did >> It's not necessarily what the person did >> It's not necessarily what the person did or all cases it's what the person was or all cases it's what the person was or all cases it's what the person was exposed to uh that could have elicited exposed to uh that could have elicited exposed to uh that could have elicited this. That's the ankcoenic paradox. So this. That's the ankcoenic paradox. So this. That's the ankcoenic paradox. So uh we have shown uh that inflammation uh we have shown uh that inflammation uh we have shown uh that inflammation produces these cytoines when you have an produces these cytoines when you have an produces these cytoines when you have an inflammatory heat in inflammation they inflammatory heat in inflammation they inflammatory heat in inflammation they they damage the ability of this organel they damage the ability of this organel they damage the ability of this organel to make energy efficiently. Chronic to make energy efficiently. Chronic to make energy efficiently. Chronic inflammation is known to be a risk inflammation is known to be a risk inflammation is known to be a risk factor for cancer. Chronic inflammation factor for cancer. Chronic inflammation factor for cancer. Chronic inflammation intermittent hypoxia carcinogens.

intermittent hypoxia carcinogens. intermittent hypoxia carcinogens. >> What's intermittent hypoxia? >> What's intermittent hypoxia? >> What's intermittent hypoxia? >> It's like the sleep apnea that kind of >> It's like the sleep apnea that kind of >> It's like the sleep apnea that kind of thing. thing. thing. Warberg had clearly shown that Warberg had clearly shown that Warberg had clearly shown that intermittent hypoxia on cells would intermittent hypoxia on cells would intermittent hypoxia on cells would damage the efficiency of oxidative damage the efficiency of oxidative damage the efficiency of oxidative phosphorilation leading to a phosphorilation leading to a phosphorilation leading to a compensatory fermentation. So you have compensatory fermentation. So you have compensatory fermentation. So you have to compensate because let me tell you if to compensate because let me tell you if to compensate because let me tell you if you don't compensate you're dead. The I you don't compensate you're dead. The I you don't compensate you're dead. The I mean the cell dies. When we look at the mean the cell dies. When we look at the mean the cell dies. When we look at the populations around the world that have populations around the world that have populations around the world that have the most prevalence of cancer, it the most prevalence of cancer, it the most prevalence of cancer, it doesn't appear to be doesn't appear to be doesn't appear to be some of the some of the some of the countries like Nijer, Gambia, Nepal countries like Nijer, Gambia, Nepal countries like Nijer, Gambia, Nepal consistently rank at the very bottom for consistently rank at the very bottom for consistently rank at the very bottom for cancer cancer incidents. Conversely, cancer cancer incidents. Conversely, cancer cancer incidents. Conversely, high-income countries like Australia, high-income countries like Australia, high-income countries like Australia, New Zealand, and the United States have New Zealand, and the United States have New Zealand, and the United States have the highest rates of cancer. Why is the highest rates of cancer. Why is the highest rates of cancer. Why is that? that? that? >> It's because of our um technology. Uh we >> It's because of our um technology. Uh we >> It's because of our um technology. Uh we are still paleolithic man and uh our are still paleolithic man and uh our are still paleolithic man and uh our biology biology biology has allowed us to store energy has allowed us to store energy has allowed us to store energy efficiently efficiently efficiently uh because of times of famine. We are uh because of times of famine. We are uh because of times of famine. We are now in a new environment where we have now in a new environment where we have now in a new environment where we have massive amounts of highly processed massive amounts of highly processed massive amounts of highly processed carbohydrates, inactivity, emotional carbohydrates, inactivity, emotional carbohydrates, inactivity, emotional stress, we have poor sleep habits. You stress, we have poor sleep habits. You stress, we have poor sleep habits. You you pile all those together with availab you pile all those together with availab you pile all those together with availab the exposure to carcinogens and whatever the exposure to carcinogens and whatever the exposure to carcinogens and whatever and you chronically damage this organel and you chronically damage this organel and you chronically damage this organel and uh [clears throat] in some organs and uh [clears throat] in some organs and uh [clears throat] in some organs you can get breast cancer if it's a lung you can get breast cancer if it's a lung you can get breast cancer if it's a lung if it's a whatever it is that organel if it's a whatever it is that organel if it's a whatever it is that organel becomes chronically damaged in some becomes chronically damaged in some becomes chronically damaged in some populations of cells in a particular uh

populations of cells in a particular uh populations of cells in a particular uh in a particular organ and and you can in a particular organ and and you can in a particular organ and and you can elicit disregulated cell growth as the elicit disregulated cell growth as the elicit disregulated cell growth as the result of that. You know what I find is result of that. You know what I find is result of that. You know what I find is in in that in the paper that we have in in that in the paper that we have in in that in the paper that we have with the chart uh if you can keep your with the chart uh if you can keep your with the chart uh if you can keep your mitochondria healthy because don't mitochondria healthy because don't mitochondria healthy because don't forget Paleolithic man our ancestors forget Paleolithic man our ancestors forget Paleolithic man our ancestors from 500,000 years ago uh or modern men from 500,000 years ago uh or modern men from 500,000 years ago uh or modern men like you said in these countries living like you said in these countries living like you said in these countries living according to traditional ways with according to traditional ways with according to traditional ways with minimal in interference from modern diet minimal in interference from modern diet minimal in interference from modern diet and lifestyle issues have lower amount and lifestyle issues have lower amount and lifestyle issues have lower amount of cancer in general and this is what of cancer in general and this is what of cancer in general and this is what Albert Schwitzer found the the famous Albert Schwitzer found the the famous Albert Schwitzer found the the famous humanitarian physician. He was humanitarian physician. He was humanitarian physician. He was specifically looking for cancer in specifically looking for cancer in specifically looking for cancer in African tribes and he said remarkably African tribes and he said remarkably African tribes and he said remarkably it's extremely low. What what are these it's extremely low. What what are these it's extremely low. What what are these guys doing where western society has has guys doing where western society has has guys doing where western society has has a lot of cancer and these Africans have a lot of cancer and these Africans have a lot of cancer and these Africans have living living according to the living living according to the living living according to the traditional ways. So they have a lot of traditional ways. So they have a lot of traditional ways. So they have a lot of exercise. They're eating all organic exercise. They're eating all organic exercise. They're eating all organic foods. Uh they're not under the same foods. Uh they're not under the same foods. Uh they're not under the same kind of stress or exposure to chemicals kind of stress or exposure to chemicals kind of stress or exposure to chemicals that modern societies have. And you find that modern societies have. And you find that modern societies have. And you find out you have very low cancer. Like for out you have very low cancer. Like for out you have very low cancer. Like for example, uh dogs are all evolved from example, uh dogs are all evolved from example, uh dogs are all evolved from the wolf. Uh wolves in the wild rarely the wolf. Uh wolves in the wild rarely the wolf. Uh wolves in the wild rarely have cancer. The domestic dog, cancer is have cancer. The domestic dog, cancer is have cancer. The domestic dog, cancer is the number one killer of the domestic the number one killer of the domestic the number one killer of the domestic dog. What is the dog doing that the dog. What is the dog doing that the dog. What is the dog doing that the wolf? The wolf is out running around wolf? The wolf is out running around wolf? The wolf is out running around eating natural foods. The dog the dog is eating natural foods. The dog the dog is eating natural foods. The dog the dog is in an apartment somewhere gets a dog in an apartment somewhere gets a dog in an apartment somewhere gets a dog walker once a day, right? And the next walker once a day, right? And the next walker once a day, right? And the next thing the dog dog is obese and full of thing the dog dog is obese and full of thing the dog dog is obese and full of cancer. So it all it all comes down to cancer. So it all it all comes down to cancer. So it all it all comes down to what what you do to maintain the health what what you do to maintain the health what what you do to maintain the health and vitality of the mitochondria that

and vitality of the mitochondria that and vitality of the mitochondria that reduce the risk and that's what this reduce the risk and that's what this reduce the risk and that's what this chart I'll show you has reduce the risk chart I'll show you has reduce the risk chart I'll show you has reduce the risk of damaging this chronically. Okay. So of damaging this chronically. Okay. So of damaging this chronically. Okay. So that can explain in large part why that can explain in large part why that can explain in large part why modern societies are struggling with modern societies are struggling with modern societies are struggling with chronic diseases not only cancer we have chronic diseases not only cancer we have chronic diseases not only cancer we have diet type 2 diabetes we have obesity we diet type 2 diabetes we have obesity we diet type 2 diabetes we have obesity we high blood pressure we we have a whole high blood pressure we we have a whole high blood pressure we we have a whole even neuroscsychiatric problems. If you even neuroscsychiatric problems. If you even neuroscsychiatric problems. If you can protect and keep this organel can protect and keep this organel can protect and keep this organel healthy, you reduce risk. Now people healthy, you reduce risk. Now people healthy, you reduce risk. Now people say, well, cancer has to be genetic say, well, cancer has to be genetic say, well, cancer has to be genetic because we have inherited genes that put because we have inherited genes that put because we have inherited genes that put us at higher risk like the Bracka one us at higher risk like the Bracka one us at higher risk like the Bracka one for breast cancer and the leaf ramen for for breast cancer and the leaf ramen for for breast cancer and the leaf ramen for variety of other cancers. Our paper in variety of other cancers. Our paper in variety of other cancers. Our paper in this pile done by Bob Kaplan uh he went this pile done by Bob Kaplan uh he went this pile done by Bob Kaplan uh he went through uh and looked at all the genetic through uh and looked at all the genetic through uh and looked at all the genetic risk. risk. risk. >> Which paper is it? >> Which paper is it? >> Which paper is it? >> Um it's one of the ones published in >> Um it's one of the ones published in >> Um it's one of the ones published in oncology. But none of these mutations oncology. But none of these mutations oncology. But none of these mutations are 100% penetrant, meaning that they're are 100% penetrant, meaning that they're are 100% penetrant, meaning that they're secondary risk factors. A primary risk secondary risk factors. A primary risk secondary risk factors. A primary risk factor would be every time that mutation factor would be every time that mutation factor would be every time that mutation is there, 100% of the people because I is there, 100% of the people because I is there, 100% of the people because I work in Tesax's disease. I work in work in Tesax's disease. I work in work in Tesax's disease. I work in inborn errors of metabolism. Those inborn errors of metabolism. Those inborn errors of metabolism. Those mutations are 100% responsible for that mutations are 100% responsible for that mutations are 100% responsible for that condition. There's no gene mutation condition. There's no gene mutation condition. There's no gene mutation that's 100% pen. You have that gene, that's 100% pen. You have that gene, that's 100% pen. You have that gene, you're going to 100% get cancer. Uh most you're going to 100% get cancer. Uh most you're going to 100% get cancer. Uh most of them are are uh um are what they call of them are are uh um are what they call of them are are uh um are what they call incompletely penetrint. So what does incompletely penetrint. So what does incompletely penetrint. So what does that tell us about the nature of that tell us about the nature of that tell us about the nature of >> well it tell and then we went back what >> well it tell and then we went back what >> well it tell and then we went back what Bob did is he went back and he looked at Bob did is he went back and he looked at Bob did is he went back and he looked at what every one of those gene mutations what every one of those gene mutations what every one of those gene mutations in some way disturbs the efficiency of in some way disturbs the efficiency of in some way disturbs the efficiency of oxidative phosphorilation in that

oxidative phosphorilation in that oxidative phosphorilation in that organel organel organel >> in the mitochondria >> in the mitochondria >> in the mitochondria >> in the mitochondria we we looked at we >> in the mitochondria we we looked at we >> in the mitochondria we we looked at we have all the evidence all the risk have all the evidence all the risk have all the evidence all the risk factor all the genetically just just the factor all the genetically just just the factor all the genetically just just the front page there I was going to show you front page there I was going to show you front page there I was going to show you the hard data but you got [laughter] so the hard data but you got [laughter] so the hard data but you got [laughter] so anyway that all of them damage this the anyway that all of them damage this the anyway that all of them damage this the efficiency of energy through through efficiency of energy through through efficiency of energy through through through this organel. So that's like through this organel. So that's like through this organel. So that's like carcinogens, that's like um viral carcinogens, that's like um viral carcinogens, that's like um viral infections. The viruses that like infections. The viruses that like infections. The viruses that like hepatoma and papilloma, they they their hepatoma and papilloma, they they their hepatoma and papilloma, they they their their products will go in here and their products will go in here and their products will go in here and damage it or they will replicate inside damage it or they will replicate inside damage it or they will replicate inside this organel, screwing up the this organel, screwing up the this organel, screwing up the efficiency, causing a compensatory efficiency, causing a compensatory efficiency, causing a compensatory fermentation, causing the disregulated fermentation, causing the disregulated fermentation, causing the disregulated cell growth through abnormal calcium cell growth through abnormal calcium cell growth through abnormal calcium signaling, causing cells to no longer uh signaling, causing cells to no longer uh signaling, causing cells to no longer uh be responsive to their neighbors. Is be responsive to their neighbors. Is be responsive to their neighbors. Is that clear? If I can make you understand that clear? If I can make you understand that clear? If I can make you understand this, we can make everybody understand this, we can make everybody understand this, we can make everybody understand this. this. this. >> Yeah. So, the the reason I uh spend a >> Yeah. So, the the reason I uh spend a >> Yeah. So, the the reason I uh spend a lot of time asking why and asking for lot of time asking why and asking for lot of time asking why and asking for clarification is because when I do the clarification is because when I do the clarification is because when I do the show, I then go out into the real world show, I then go out into the real world show, I then go out into the real world and I meet the people that listen. and I meet the people that listen. and I meet the people that listen. >> Yeah. >> Yeah. >> Yeah. >> And one of the groups of people that >> And one of the groups of people that >> And one of the groups of people that listens are young offenders. And when I listens are young offenders. And when I listens are young offenders. And when I went and visited them, I pointed at the went and visited them, I pointed at the went and visited them, I pointed at the episodes that I thought would help them.

episodes that I thought would help them. episodes that I thought would help them. Yeah. And a young one of the young Yeah. And a young one of the young Yeah. And a young one of the young offenders said to me, "I can't listen to offenders said to me, "I can't listen to offenders said to me, "I can't listen to that episode because the words you used that episode because the words you used that episode because the words you used were too big." were too big." were too big." >> And I remember thinking to myself, >> And I remember thinking to myself, >> And I remember thinking to myself, >> "Okay, that I get that all the time, but >> "Okay, that I get that all the time, but >> "Okay, that I get that all the time, but guess what? Now we have AI and you can guess what? Now we have AI and you can guess what? Now we have AI and you can take this statements and put it into AI take this statements and put it into AI take this statements and put it into AI right on the and and it'll it'll it'll right on the and and it'll it'll it'll right on the and and it'll it'll it'll dumb it down for you. dumb it down for you. dumb it down for you. >> So So that's a tool that we previously >> So So that's a tool that we previously >> So So that's a tool that we previously did not have. did not have. did not have. >> So So I use that all the time. I said >> So So I use that all the time. I said >> So So I use that all the time. I said when you hear me speak like this, don't when you hear me speak like this, don't when you hear me speak like this, don't think I'm arrog think I'm arrog think I'm arrog I I I these are the terms that we use I I I these are the terms that we use I I I these are the terms that we use when you're part of the academy. Yeah. when you're part of the academy. Yeah. when you're part of the academy. Yeah. >> Okay. But we can take those terms now >> Okay. But we can take those terms now >> Okay. But we can take those terms now and AI can do a wonderful job in in in and AI can do a wonderful job in in in and AI can do a wonderful job in in in synthesizing. Oh yeah, I know what he's synthesizing. Oh yeah, I know what he's synthesizing. Oh yeah, I know what he's talking about now. But without that talking about now. But without that talking about now. But without that tool, then it becomes like you said, tool, then it becomes like you said, tool, then it becomes like you said, well, I can't understand anything. well, I can't understand anything. well, I can't understand anything. >> I've got 60 seconds and I'm going to >> I've got 60 seconds and I'm going to >> I've got 60 seconds and I'm going to show you how much I can get done because show you how much I can get done because show you how much I can get done because of our sponsor called Whisper Flow. And of our sponsor called Whisper Flow. And of our sponsor called Whisper Flow. And for those of you that don't know what it for those of you that don't know what it for those of you that don't know what it is, it's a business I invested in that is, it's a business I invested in that is, it's a business I invested in that turns your speech into text in any app turns your speech into text in any app turns your speech into text in any app or device. I'm going to post into our or device. I'm going to post into our or device. I'm going to post into our Slack channel, which rewards whichever Slack channel, which rewards whichever Slack channel, which rewards whichever team member conducted the most team member conducted the most team member conducted the most experiments this week. Hi everyone, here experiments this week. Hi everyone, here experiments this week. Hi everyone, here is this week's experimentter of the is this week's experimentter of the is this week's experimentter of the week. Congratulations to the Dire of SEO week. Congratulations to the Dire of SEO week. Congratulations to the Dire of SEO trailer team which is Aunt, Liv, Dom, trailer team which is Aunt, Liv, Dom, trailer team which is Aunt, Liv, Dom, and Cam. You guys have won. Okay, now and Cam. You guys have won. Okay, now and Cam. You guys have won. Okay, now I'm going to open Gmail. So, here is one I'm going to open Gmail. So, here is one I'm going to open Gmail. So, here is one of our founders on an email chain that I of our founders on an email chain that I of our founders on an email chain that I want to connect my team with. All I have want to connect my team with. All I have want to connect my team with. All I have to say is add my team's emails, and to say is add my team's emails, and to say is add my team's emails, and Whisper will do exactly that. Now, a Whisper will do exactly that. Now, a Whisper will do exactly that. Now, a quick message to Juan, who does my quick message to Juan, who does my quick message to Juan, who does my schedule every single week. Hey, Juan, schedule every single week. Hey, Juan, schedule every single week. Hey, Juan, can I record on Wednesday at 2?

can I record on Wednesday at 2? can I record on Wednesday at 2? Actually, no. Do you know what? Let's Actually, no. Do you know what? Let's Actually, no. Do you know what? Let's record at 3 p.m. on Wednesday. Whisper record at 3 p.m. on Wednesday. Whisper record at 3 p.m. on Wednesday. Whisper Flow is four times faster than typing Flow is four times faster than typing Flow is four times faster than typing and it is incredibly easy to use. So, if and it is incredibly easy to use. So, if and it is incredibly easy to use. So, if you want to give it a go, all you have you want to give it a go, all you have you want to give it a go, all you have to do is head to whisperflow.ai/stephven to do is head to whisperflow.ai/stephven to do is head to whisperflow.ai/stephven to download it today. If you know me and to download it today. If you know me and to download it today. If you know me and if you've listened to this podcast if you've listened to this podcast if you've listened to this podcast before, you'll know how obsessed I am before, you'll know how obsessed I am before, you'll know how obsessed I am with sleep. I've been on a bit of a with sleep. I've been on a bit of a with sleep. I've been on a bit of a journey with sleep. I see it as the journey with sleep. I see it as the journey with sleep. I see it as the single most important thing that I'm single most important thing that I'm single most important thing that I'm have the privilege of having control have the privilege of having control have the privilege of having control over. And that's exactly what our over. And that's exactly what our over. And that's exactly what our sponsor eight are. It's a very, very sponsor eight are. It's a very, very sponsor eight are. It's a very, very intelligent piece of material to sleep intelligent piece of material to sleep intelligent piece of material to sleep on. Here's what the Eight Sleep Pod on. Here's what the Eight Sleep Pod on. Here's what the Eight Sleep Pod does. It monitors your body while you're does. It monitors your body while you're does. It monitors your body while you're sleeping. And with their AI, it adjusts sleeping. And with their AI, it adjusts sleeping. And with their AI, it adjusts the temperature for you using billions the temperature for you using billions the temperature for you using billions and billions and billions of hours of and billions and billions of hours of and billions and billions of hours of sleep data. And members have reported up sleep data. And members have reported up sleep data. And members have reported up to a 34% deeper sleep and falling asleep to a 34% deeper sleep and falling asleep to a 34% deeper sleep and falling asleep up to 44% faster. Me and my fianceé up to 44% faster. Me and my fianceé up to 44% faster. Me and my fianceé Melanie sleep on different parts of the Melanie sleep on different parts of the Melanie sleep on different parts of the bed and it adjusts my part of the bed to bed and it adjusts my part of the bed to bed and it adjusts my part of the bed to my body and her part of the bed to her my body and her part of the bed to her my body and her part of the bed to her body. So if you want to learn more about body. So if you want to learn more about body. So if you want to learn more about this pod, go to 8 sleep.com/stephven.

this pod, go to 8 sleep.com/stephven. this pod, go to 8 sleep.com/stephven. Big opportunity. I am not kidding. Give Big opportunity. I am not kidding. Give Big opportunity. I am not kidding. Give it a try. I really want to just make it a try. I really want to just make it a try. I really want to just make sure I tick off the box of um cause sure I tick off the box of um cause sure I tick off the box of um cause factors. So you mentioned stress, factors. So you mentioned stress, factors. So you mentioned stress, >> you mentioned sleep. >> you mentioned sleep. >> you mentioned sleep. >> I currently don't have cancer as far as >> I currently don't have cancer as far as >> I currently don't have cancer as far as I'm aware. God forbid. Um but I but I I'm aware. God forbid. Um but I but I I'm aware. God forbid. Um but I but I want to do everything I can to prevent want to do everything I can to prevent want to do everything I can to prevent the probability. Yeah. the probability. Yeah. the probability. Yeah. >> And I from what I've understood that >> And I from what I've understood that >> And I from what I've understood that means protecting my mitochondrial means protecting my mitochondrial means protecting my mitochondrial function. function. function. >> Yes. >> Yes. >> Yes. >> By living a lifestyle where I'm not >> By living a lifestyle where I'm not >> By living a lifestyle where I'm not creating this sort of like crazy creating this sort of like crazy creating this sort of like crazy oxidative stress on the mitochondria. oxidative stress on the mitochondria. oxidative stress on the mitochondria. >> Right. >> Right. >> Right. >> So give me a prescription of how I >> So give me a prescription of how I >> So give me a prescription of how I should live my life to keep my should live my life to keep my should live my life to keep my mitochondria healthy. mitochondria healthy. mitochondria healthy. >> Well, that's why we developed the >> Well, that's why we developed the >> Well, that's why we developed the glucose ke ketone index calculator. the glucose ke ketone index calculator. the glucose ke ketone index calculator. the first biomarket tool that can allow first biomarket tool that can allow first biomarket tool that can allow people to know the level of health of people to know the level of health of people to know the level of health of their mitochondria because their mitochondria because their mitochondria because um when you shift from carbohydrate fuel um when you shift from carbohydrate fuel um when you shift from carbohydrate fuel to lip lipid fuel, to lip lipid fuel, to lip lipid fuel, >> what's lipid fuel? >> what's lipid fuel? >> what's lipid fuel? >> Fat. >> Fat. >> Fat. >> So ketones, >> So ketones, >> So ketones, >> ketones are a water- soluble breakdown >> ketones are a water- soluble breakdown >> ketones are a water- soluble breakdown product of fatty acids. [clears throat] product of fatty acids. [clears throat] product of fatty acids. [clears throat] >> Okay. So we store atapose tissue. We >> Okay. So we store atapose tissue. We >> Okay. So we store atapose tissue. We store fat store fat store fat >> which is the belly fat >> which is the belly fat >> which is the belly fat >> all over. We have fat on our >> all over. We have fat on our >> all over. We have fat on our >> on the outside.

>> on the outside. >> on the outside. >> Yeah. So on the outside that was there >> Yeah. So on the outside that was there >> Yeah. So on the outside that was there because as a species we had to survive because as a species we had to survive because as a species we had to survive in the most harsh environments and we in the most harsh environments and we in the most harsh environments and we were um food was not always there. So we were um food was not always there. So we were um food was not always there. So we had to survive all kinds of famine all had to survive all kinds of famine all had to survive all kinds of famine all kinds of absence of food. Our bodies are kinds of absence of food. Our bodies are kinds of absence of food. Our bodies are so our it's a machine that was home over so our it's a machine that was home over so our it's a machine that was home over millions of years to be super efficient. millions of years to be super efficient. millions of years to be super efficient. So glucose is gold sugar. Okay. You So glucose is gold sugar. Okay. You So glucose is gold sugar. Okay. You either burn it or you can store it as either burn it or you can store it as either burn it or you can store it as fat. Okay, that's that's the key. But fat. Okay, that's that's the key. But fat. Okay, that's that's the key. But when you have you're not bringing in when you have you're not bringing in when you have you're not bringing in sugar, that stored fat now moves into sugar, that stored fat now moves into sugar, that stored fat now moves into the bloodstream, goes to the liver, and the bloodstream, goes to the liver, and the bloodstream, goes to the liver, and it's like taking a branch and putting it it's like taking a branch and putting it it's like taking a branch and putting it in a chopper and you outcome these in a chopper and you outcome these in a chopper and you outcome these little soluble ketone bodies. They're little soluble ketone bodies. They're little soluble ketone bodies. They're breakdown products of longchain fatty breakdown products of longchain fatty breakdown products of longchain fatty acids. They can replace sugar for the acids. They can replace sugar for the acids. They can replace sugar for the brain, for the muscles, for most other brain, for the muscles, for most other brain, for the muscles, for most other cells in the body except ariththraittes, cells in the body except ariththraittes, cells in the body except ariththraittes, but they can replace they can replace but they can replace they can replace but they can replace they can replace the energy of glucose. Okay? So, uh, and the energy of glucose. Okay? So, uh, and the energy of glucose. Okay? So, uh, and that's how we evolved. But we're now in that's how we evolved. But we're now in that's how we evolved. But we're now in an environment where we have massive an environment where we have massive an environment where we have massive amounts of highly processed amounts of highly processed amounts of highly processed carbohydrates and we we don't want to carbohydrates and we we don't want to carbohydrates and we we don't want to pee them out unless you have diabetes or pee them out unless you have diabetes or pee them out unless you have diabetes or something. So, we store them as fat. So something. So, we store them as fat. So something. So, we store them as fat. So we have an obesity epidemic as the we have an obesity epidemic as the we have an obesity epidemic as the result of our evolutionary ability to result of our evolutionary ability to result of our evolutionary ability to store energy which kept us alive as a store energy which kept us alive as a store energy which kept us alive as a species because if we were unable to species because if we were unable to species because if we were unable to store the fat in 500,000 we would have store the fat in 500,000 we would have store the fat in 500,000 we would have all been extinct. You and I this all been extinct. You and I this all been extinct. You and I this conversation would never exist.

conversation would never exist. conversation would never exist. >> We would never have existed as a species >> We would never have existed as a species >> We would never have existed as a species except for our ability to store energy except for our ability to store energy except for our ability to store energy and we burn energy efficiently in these and we burn energy efficiently in these and we burn energy efficiently in these organels. So this is all a very highly organels. So this is all a very highly organels. So this is all a very highly efficient machine. So when we lose that efficient machine. So when we lose that efficient machine. So when we lose that ability, uh when we have so much energy ability, uh when we have so much energy ability, uh when we have so much energy in the environment, stress, no exercise, in the environment, stress, no exercise, in the environment, stress, no exercise, all this, we store more and more fat, we all this, we store more and more fat, we all this, we store more and more fat, we produce an an environment that's very produce an an environment that's very produce an an environment that's very damaging to this organal. damaging to this organal. damaging to this organal. >> Well, say that again. So how does stress >> Well, say that again. So how does stress >> Well, say that again. So how does stress impact that? impact that? impact that? >> Stress elevates corticosteroids. When >> Stress elevates corticosteroids. When >> Stress elevates corticosteroids. When you're under stress, you get into a you're under stress, you get into a you're under stress, you get into a fight, you get into an argument, or fight, you get into an argument, or fight, you get into an argument, or you're stressed out by business deal you're stressed out by business deal you're stressed out by business deal going bad, whatever. uh corticosteroids going bad, whatever. uh corticosteroids going bad, whatever. uh corticosteroids elevate elevate blood sugar contributing elevate elevate blood sugar contributing elevate elevate blood sugar contributing to uh systemic inflammation. It's okay to uh systemic inflammation. It's okay to uh systemic inflammation. It's okay for a short period of time to be pissed for a short period of time to be pissed for a short period of time to be pissed off at something. But it's the chronic off at something. But it's the chronic off at something. But it's the chronic stress, the chronic like looking at the stress, the chronic like looking at the stress, the chronic like looking at the cell phone, doom scrolling, all this cell phone, doom scrolling, all this cell phone, doom scrolling, all this kind of crazy stuff while eating the big kind of crazy stuff while eating the big kind of crazy stuff while eating the big Twinkie, doom scrolling, eating Twinkie, doom scrolling, eating Twinkie, doom scrolling, eating Twinkies, not moving. All of this Twinkies, not moving. All of this Twinkies, not moving. All of this creates uh stress on this organel in creates uh stress on this organel in creates uh stress on this organel in some population of cells.

some population of cells. some population of cells. >> It makes it work harder. It's damaging >> It makes it work harder. It's damaging >> It makes it work harder. It's damaging because you produce reactive species because you produce reactive species because you produce reactive species that damage the efficiency of this that damage the efficiency of this that damage the efficiency of this organel to produce energy effectively organel to produce energy effectively organel to produce energy effectively and that either will kill the cell and that either will kill the cell and that either will kill the cell gradually if it can't comp use gradually if it can't comp use gradually if it can't comp use compensatory fermentation or predispose compensatory fermentation or predispose compensatory fermentation or predispose you to cancer. So either way is you to cancer. So either way is you to cancer. So either way is unhealthy. So we have chronic disease. unhealthy. So we have chronic disease. unhealthy. So we have chronic disease. Cancer is the number one big dog in the Cancer is the number one big dog in the Cancer is the number one big dog in the chronic disease world. I mean it's the chronic disease world. I mean it's the chronic disease world. I mean it's the one that people fear the most. um type one that people fear the most. um type one that people fear the most. um type two diabetes, cardiovascular disease, two diabetes, cardiovascular disease, two diabetes, cardiovascular disease, you know, dementia, uh all of these are you know, dementia, uh all of these are you know, dementia, uh all of these are part of damage to this organel in one part of damage to this organel in one part of damage to this organel in one way or another. In like I said for way or another. In like I said for way or another. In like I said for Parkinson's disease, when that organel Parkinson's disease, when that organel Parkinson's disease, when that organel gets damaged, the cells of the gets damaged, the cells of the gets damaged, the cells of the substantion aigrate die. They are substantion aigrate die. They are substantion aigrate die. They are incapable of compensating with incapable of compensating with incapable of compensating with fermentation. So they up and die. Cancer fermentation. So they up and die. Cancer fermentation. So they up and die. Cancer is very rare in neurons of the brain. is very rare in neurons of the brain. is very rare in neurons of the brain. Neurons the gal cells of the brain form Neurons the gal cells of the brain form Neurons the gal cells of the brain form these brain tumors mostly but neurons these brain tumors mostly but neurons these brain tumors mostly but neurons [clears throat] can't compensate with [clears throat] can't compensate with [clears throat] can't compensate with fermentation so they die. So you you fermentation so they die. So you you fermentation so they die. So you you either get comp compensatory ancient either get comp compensatory ancient either get comp compensatory ancient fermentation leading to disregulated fermentation leading to disregulated fermentation leading to disregulated cell growth which we call cancer or we cell growth which we call cancer or we cell growth which we call cancer or we get cell death leading to chronic get cell death leading to chronic get cell death leading to chronic diseases.

diseases. diseases. >> What about sleep then? What's going on >> What about sleep then? What's going on >> What about sleep then? What's going on with sleep that's causing with sleep that's causing with sleep that's causing >> sleep is a way we can restore the energy >> sleep is a way we can restore the energy >> sleep is a way we can restore the energy efficiency of the mitochondria efficiency of the mitochondria efficiency of the mitochondria >> if we're well slept. >> if we're well slept. >> if we're well slept. >> If we have good sleep. Yeah. You know >> If we have good sleep. Yeah. You know >> If we have good sleep. Yeah. You know everybody feels good when you have a everybody feels good when you have a everybody feels good when you have a good night's sleep. your body feels good night's sleep. your body feels good night's sleep. your body feels rejuvenated because you're not you're rejuvenated because you're not you're rejuvenated because you're not you're not stressing out. You're reducing the not stressing out. You're reducing the not stressing out. You're reducing the ability of this organel to manage the ability of this organel to manage the ability of this organel to manage the the the the metabolic uh environment. uh the the the metabolic uh environment. uh the the the metabolic uh environment. uh if you're up all night and you're and if you're up all night and you're and if you're up all night and you're and you're like stressed out and you're you're like stressed out and you're you're like stressed out and you're never given this uh organel in a never given this uh organel in a never given this uh organel in a particular cell in a particular part of particular cell in a particular part of particular cell in a particular part of the organ of the body, you know, you you the organ of the body, you know, you you the organ of the body, you know, you you get neuroscychiatric problems, you can get neuroscychiatric problems, you can get neuroscychiatric problems, you can get digestive problems, you can get get digestive problems, you can get get digestive problems, you can get cancer, you can get type 2 diabetes, you cancer, you can get type 2 diabetes, you cancer, you can get type 2 diabetes, you have a whole and we put it in the paper have a whole and we put it in the paper have a whole and we put it in the paper there, all the different stress, all the there, all the different stress, all the there, all the different stress, all the different things that can chronically uh different things that can chronically uh different things that can chronically uh or acutely damage oxidative or acutely damage oxidative or acutely damage oxidative phosphorilation. phosphorilation. phosphorilation. >> So sleep basically gives the >> So sleep basically gives the >> So sleep basically gives the mitochondria a little bit of a break. mitochondria a little bit of a break. mitochondria a little bit of a break. Yes. It's a it's it gives your whole Yes. It's a it's it gives your whole Yes. It's a it's it gives your whole body a break, let's be honest. So, so, body a break, let's be honest. So, so, body a break, let's be honest. So, so, but you you pile those things on but you you pile those things on but you you pile those things on together. Lack of exercise. Our together. Lack of exercise. Our together. Lack of exercise. Our ancestors, what do you think our ancestors, what do you think our ancestors, what do you think our ancestors, you know, how hard it is to ancestors, you know, how hard it is to ancestors, you know, how hard it is to run down and kill a big buffalo or a run down and kill a big buffalo or a run down and kill a big buffalo or a woolly mammoth? I mean, you're you're woolly mammoth? I mean, you're you're woolly mammoth? I mean, you're you're exhausted after doing something. As a exhausted after doing something. As a exhausted after doing something. As a matter of fact, you chase these animals, matter of fact, you chase these animals, matter of fact, you chase these animals, uh, you separate. And this is another uh, you separate. And this is another uh, you separate. And this is another thing that was really interesting. Came thing that was really interesting. Came thing that was really interesting. Came out of Israel. I think it was last year.

out of Israel. I think it was last year. out of Israel. I think it was last year. They looked at the cavemen, what they They looked at the cavemen, what they They looked at the cavemen, what they were eating. they were eating the the were eating. they were eating the the were eating. they were eating the the strongest members of the herd uh leading strongest members of the herd uh leading strongest members of the herd uh leading to the indirect extinction of these to the indirect extinction of these to the indirect extinction of these animals. They found out that if you can animals. They found out that if you can animals. They found out that if you can eat the strongest member of the herd, eat the strongest member of the herd, eat the strongest member of the herd, you'll get the vitality of that uh of you'll get the vitality of that uh of you'll get the vitality of that uh of that or buffalo or elephant or whatever that or buffalo or elephant or whatever that or buffalo or elephant or whatever the hell they were eating because they the hell they were eating because they the hell they were eating because they knew the marrow and the and the the knew the marrow and the and the the knew the marrow and the and the the physiology of that of that organism at physiology of that of that organism at physiology of that of that organism at that point in its life could provide you that point in its life could provide you that point in its life could provide you with the strength that that had. Now, with the strength that that had. Now, with the strength that that had. Now, when you eat the strongest members of when you eat the strongest members of when you eat the strongest members of the herd because you want to be tough, the herd because you want to be tough, the herd because you want to be tough, you're putting the old and the young at you're putting the old and the young at you're putting the old and the young at vulnerable to predators leading to the vulnerable to predators leading to the vulnerable to predators leading to the extinction. Uh, and this is what a big extinction. Uh, and this is what a big extinction. Uh, and this is what a big paper came out of out of uh, Israel. paper came out of out of uh, Israel. paper came out of out of uh, Israel. They looked at these cavemen, what they They looked at these cavemen, what they They looked at these cavemen, what they were eating like 500,000 years ago or were eating like 500,000 years ago or were eating like 500,000 years ago or whatever they're doing. So, humans whatever they're doing. So, humans whatever they're doing. So, humans indirectly caused extinction of other indirectly caused extinction of other indirectly caused extinction of other species in part in not in part because species in part in not in part because species in part in not in part because they were eating the toughest guys in they were eating the toughest guys in they were eating the toughest guys in the herd. So, because they felt that if the herd. So, because they felt that if the herd. So, because they felt that if I eat those guys, I'm gonna be strong I eat those guys, I'm gonna be strong I eat those guys, I'm gonna be strong too. And in a way, they're right. But too. And in a way, they're right. But too. And in a way, they're right. But all of it has to do with the energy all of it has to do with the energy all of it has to do with the energy efficiency of your muscles, your brain, efficiency of your muscles, your brain, efficiency of your muscles, your brain, your ability to be resilient, endurance.

your ability to be resilient, endurance. your ability to be resilient, endurance. I'm telling you, these guys were I'm telling you, these guys were I'm telling you, these guys were chiseled. They they weren't dying from chiseled. They they weren't dying from chiseled. They they weren't dying from type 2 diabetes, cancer, right? type 2 diabetes, cancer, right? type 2 diabetes, cancer, right? Dementia. They were dying from Dementia. They were dying from Dementia. They were dying from infections and injuries and child infections and injuries and child infections and injuries and child mortality. Uh we're mostly killing our mortality. Uh we're mostly killing our mortality. Uh we're mostly killing our paleolithic ancestors. But when you paleolithic ancestors. But when you paleolithic ancestors. But when you bring your body back into a low glucose bring your body back into a low glucose bring your body back into a low glucose ketone, you're actually going back like ketone, you're actually going back like ketone, you're actually going back like you were. This is why we developed the you were. This is why we developed the you were. This is why we developed the glucose ketone index. glucose ketone index. glucose ketone index. >> What is in that envelope in front of >> What is in that envelope in front of >> What is in that envelope in front of you? you? you? >> Well, this is um it's a paper that's >> Well, this is um it's a paper that's >> Well, this is um it's a paper that's under embargo because they they think under embargo because they they think under embargo because they they think it's going to be the world thinks it's it's going to be the world thinks it's it's going to be the world thinks it's going to be very important and um and it going to be very important and um and it going to be very important and um and it is. is. is. So, and what it is, this is a So, and what it is, this is a So, and what it is, this is a um a way to keep that organel healthy. um a way to keep that organel healthy. um a way to keep that organel healthy. So this is a way to manage uh um energy So this is a way to manage uh um energy So this is a way to manage uh um energy efficiency in the body. efficiency in the body. efficiency in the body. >> And this hasn't been released yet. >> And this hasn't been released yet. >> And this hasn't been released yet. >> It hasn't been released. Okay. It's >> It hasn't been released. Okay. It's >> It hasn't been released. Okay. It's coming out. It's a it's going to be a coming out. It's a it's going to be a coming out. It's a it's going to be a lead article in the frontiers in lead article in the frontiers in lead article in the frontiers in science. And not only that, we the paper science. And not only that, we the paper science. And not only that, we the paper the paper was written the paper was written the paper was written uh for the scientists and then the uh for the scientists and then the uh for the scientists and then the journal decided to make a second copy journal decided to make a second copy journal decided to make a second copy for they call young minds. So letting for they call young minds. So letting for they call young minds. So letting kids that are like 8 to 12 or 14 years kids that are like 8 to 12 or 14 years kids that are like 8 to 12 or 14 years old synthesize it down and and and one old synthesize it down and and and one old synthesize it down and and and one of my colleagues said that's probably of my colleagues said that's probably of my colleagues said that's probably what most people will be reading because what most people will be reading because what most people will be reading because they don't want to know about the they don't want to know about the they don't want to know about the bioenergetics that actually goes on bioenergetics that actually goes on bioenergetics that actually goes on inside this organel to explain why this inside this organel to explain why this inside this organel to explain why this chart means something.

chart means something. chart means something. >> And you've been working on this for some >> And you've been working on this for some >> And you've been working on this for some time. time. time. >> Well, I I I built the GKI. So let me >> Well, I I I built the GKI. So let me >> Well, I I I built the GKI. So let me tell you the story. There was a woman uh tell you the story. There was a woman uh tell you the story. There was a woman uh an American woman a lawyer Trudy Dupant an American woman a lawyer Trudy Dupant an American woman a lawyer Trudy Dupant who uh developed um a kind of a brain who uh developed um a kind of a brain who uh developed um a kind of a brain stem tumor and after I wrote my book stem tumor and after I wrote my book stem tumor and after I wrote my book that book there that's my only book that book there that's my only book that book there that's my only book anyway Trudy Trudy wanted to use this anyway Trudy Trudy wanted to use this anyway Trudy Trudy wanted to use this metabolic therapy she stayed alive much metabolic therapy she stayed alive much metabolic therapy she stayed alive much longer over 10 years with this we kept longer over 10 years with this we kept longer over 10 years with this we kept the she eventually passed away the she eventually passed away the she eventually passed away unfortunately but so I was measuring unfortunately but so I was measuring unfortunately but so I was measuring because we knew that the tumor cells because we knew that the tumor cells because we knew that the tumor cells needed sugar to grow out of Worberg needed sugar to grow out of Worberg needed sugar to grow out of Worberg showed that and many other people show showed that and many other people show showed that and many other people show that and they can't burn ketones because that and they can't burn ketones because that and they can't burn ketones because because the fatty you need a very because the fatty you need a very because the fatty you need a very efficient mitochondria to burn ketones efficient mitochondria to burn ketones efficient mitochondria to burn ketones for energy. Our normal cells can burn for energy. Our normal cells can burn for energy. Our normal cells can burn ketones for energy and that gives us ketones for energy and that gives us ketones for energy and that gives us tremendous uh uh we can actually breathe tremendous uh uh we can actually breathe tremendous uh uh we can actually breathe lower oxygen more energy if you have lower oxygen more energy if you have lower oxygen more energy if you have efficient if you can burn ketones efficient if you can burn ketones efficient if you can burn ketones efficiently in this organel. But if the efficiently in this organel. But if the efficiently in this organel. But if the organel is damaged, they can't use the organel is damaged, they can't use the organel is damaged, they can't use the ketones. They can't burn fatty acids or ketones. They can't burn fatty acids or ketones. They can't burn fatty acids or ketones, which stores lipid drops. It's ketones, which stores lipid drops. It's ketones, which stores lipid drops. It's one of these big papers here. These one of these big papers here. These one of these big papers here. These Stephen, you can't believe how people Stephen, you can't believe how people Stephen, you can't believe how people misinterpret information. They see misinterpret information. They see misinterpret information. They see droplets of fatty acids in the cytoplan droplets of fatty acids in the cytoplan droplets of fatty acids in the cytoplan say, you see the cancer cell needs all say, you see the cancer cell needs all say, you see the cancer cell needs all that fatty acid. No, they can't. It's that fatty acid. No, they can't. It's that fatty acid. No, they can't. It's there to protect them. If they try to there to protect them. If they try to there to protect them. If they try to burn it, they blow this up and die. So burn it, they blow this up and die. So burn it, they blow this up and die. So there is a storage of fat. They can't there is a storage of fat. They can't there is a storage of fat. They can't burn fatty acids or ketone bodies. So, I burn fatty acids or ketone bodies. So, I burn fatty acids or ketone bodies. So, I knew cancer needed glucose, and I knew knew cancer needed glucose, and I knew knew cancer needed glucose, and I knew cancer couldn't burn fatty acids or cancer couldn't burn fatty acids or cancer couldn't burn fatty acids or ketones because this organel is is

ketones because this organel is is ketones because this organel is is broken. broken. broken. So, I'm measuring glucose and ketones So, I'm measuring glucose and ketones So, I'm measuring glucose and ketones independently in Trudy. She's doing the independently in Trudy. She's doing the independently in Trudy. She's doing the finger prick thing, sending me the finger prick thing, sending me the finger prick thing, sending me the information back and saying, "Oh, here's information back and saying, "Oh, here's information back and saying, "Oh, here's my glucose. Here's my ketones." my glucose. Here's my ketones." my glucose. Here's my ketones." >> Okay, so I have a a ketone glucose >> Okay, so I have a a ketone glucose >> Okay, so I have a a ketone glucose reader in front of me. reader in front of me. reader in front of me. >> Right. Right. >> Right. Right. >> Right. Right. >> If I put my blood on this strip, it >> If I put my blood on this strip, it >> If I put my blood on this strip, it tells me my glucose levels. If I put my tells me my glucose levels. If I put my tells me my glucose levels. If I put my blood on this strip, yeah, it tells me blood on this strip, yeah, it tells me blood on this strip, yeah, it tells me my ketone levels. my ketone levels. my ketone levels. >> Right. Right. But if you if you look at >> Right. Right. But if you if you look at >> Right. Right. But if you if you look at them independently, them independently, them independently, >> glucose is very volatile, very variable. >> glucose is very volatile, very variable. >> glucose is very volatile, very variable. >> And this is why I developed the glucose >> And this is why I developed the glucose >> And this is why I developed the glucose ketone ratio because Trudy had a parking ketone ratio because Trudy had a parking ketone ratio because Trudy had a parking spot that was for handicapped because spot that was for handicapped because spot that was for handicapped because she had a cane. Her brain stem gloma was she had a cane. Her brain stem gloma was she had a cane. Her brain stem gloma was preventing her from walking as preventing her from walking as preventing her from walking as effectively as normal people. So she effectively as normal people. So she effectively as normal people. So she somebody took her parking spot. She was somebody took her parking spot. She was somebody took her parking spot. She was So she ran upstairs and took So she ran upstairs and took So she ran upstairs and took her blood sugar and it was 186 milligram her blood sugar and it was 186 milligram her blood sugar and it was 186 milligram per deciliter. It was very very high. So per deciliter. It was very very high. So per deciliter. It was very very high. So and I know she was on a ke ketoic diet and I know she was on a ke ketoic diet and I know she was on a ke ketoic diet and and she emails me and says I'm going and and she emails me and says I'm going and and she emails me and says I'm going to die. My cancer is going to grow fast.

to die. My cancer is going to grow fast. to die. My cancer is going to grow fast. What's going on? She said my blood sugar What's going on? She said my blood sugar What's going on? She said my blood sugar is like 186 and you know it's supposed is like 186 and you know it's supposed is like 186 and you know it's supposed to be you told me it was supposed to be to be you told me it was supposed to be to be you told me it was supposed to be 60 or you know 50 65 or in that zone. 60 or you know 50 65 or in that zone. 60 or you know 50 65 or in that zone. She says so I said what's your ketone She says so I said what's your ketone She says so I said what's your ketone level? Oh, it's still, you know, like level? Oh, it's still, you know, like level? Oh, it's still, you know, like you just had point4 millmer or I think you just had point4 millmer or I think you just had point4 millmer or I think it was 0.9 millmer. I said, well, that it was 0.9 millmer. I said, well, that it was 0.9 millmer. I said, well, that didn't change, right? No, just the sugar didn't change, right? No, just the sugar didn't change, right? No, just the sugar changed. So, I said to the students that changed. So, I said to the students that changed. So, I said to the students that were working with Josh Fidenbower, I were working with Josh Fidenbower, I were working with Josh Fidenbower, I said, Josh, this this trying to measure said, Josh, this this trying to measure said, Josh, this this trying to measure these two independently is a these two independently is a these two independently is a You can't this is hard to figure out. You can't this is hard to figure out. You can't this is hard to figure out. So, what we decided to do in miller So, what we decided to do in miller So, what we decided to do in miller because glucose comes out in milligram because glucose comes out in milligram because glucose comes out in milligram per deciliter whereas ketones come out per deciliter whereas ketones come out per deciliter whereas ketones come out in millimmer. So we had to convert in millimmer. So we had to convert in millimmer. So we had to convert glucose to millimmer and divide it by glucose to millimmer and divide it by glucose to millimmer and divide it by the ketone in millimmer and then you get the ketone in millimmer and then you get the ketone in millimmer and then you get a number that's not all over the world. a number that's not all over the world. a number that's not all over the world. It's very stable. So so we were able to It's very stable. So so we were able to It's very stable. So so we were able to because of Trudy that one cancer patient because of Trudy that one cancer patient because of Trudy that one cancer patient we developed the ratio of of this. Then we developed the ratio of of this. Then we developed the ratio of of this. Then later on we realized that this ratio is later on we realized that this ratio is later on we realized that this ratio is a statement of how healthy your a statement of how healthy your a statement of how healthy your mitochondria actually are. So when you mitochondria actually are. So when you mitochondria actually are. So when you when you have these low ratio you're in when you have these low ratio you're in when you have these low ratio you're in paleolithic man. you're back in the zone paleolithic man. you're back in the zone paleolithic man. you're back in the zone where we didn't have chronic diseases where we didn't have chronic diseases where we didn't have chronic diseases because we didn't have damage to the because we didn't have damage to the because we didn't have damage to the organel that would cause those diseases.

organel that would cause those diseases. organel that would cause those diseases. So, paleolithic men think where are they So, paleolithic men think where are they So, paleolithic men think where are they getting their pastries? Where where are getting their pastries? Where where are getting their pastries? Where where are they getting their cakes and sweets and they getting their cakes and sweets and they getting their cakes and sweets and all this other they didn't have it. They all this other they didn't have it. They all this other they didn't have it. They weren't there because of of choice. They weren't there because of of choice. They weren't there because of of choice. They were there because of circumstance. So, were there because of circumstance. So, were there because of circumstance. So, our new and we learned paleolithic man our new and we learned paleolithic man our new and we learned paleolithic man was always in some sort of a state of was always in some sort of a state of was always in some sort of a state of some ketosis because they wouldn't have some ketosis because they wouldn't have some ketosis because they wouldn't have food for periods. They were very active food for periods. They were very active food for periods. They were very active in their exercise. They had they didn't in their exercise. They had they didn't in their exercise. They had they didn't have chronic diseases, but they had have chronic diseases, but they had have chronic diseases, but they had other kinds of diseases. So, so then um other kinds of diseases. So, so then um other kinds of diseases. So, so then um my my my my student um Derek Lee, myself my my my my student um Derek Lee, myself my my my my student um Derek Lee, myself and Christo Shinopoulos, we started to and Christo Shinopoulos, we started to and Christo Shinopoulos, we started to make a ratio chart. Now, these are the make a ratio chart. Now, these are the make a ratio chart. Now, these are the numbers that you get when you divide numbers that you get when you divide numbers that you get when you divide your sugar by your ketones. your sugar by your ketones. your sugar by your ketones. >> Okay. So, my sugar by my ketones. So, if >> Okay. So, my sugar by my ketones. So, if >> Okay. So, my sugar by my ketones. So, if I did my glucose measure now on this I did my glucose measure now on this I did my glucose measure now on this little little little >> Okay, let's see what your GKI is. >> Okay, let's see what your GKI is. >> Okay, let's see what your GKI is. >> Oh, you want me to do it? Okay. >> Oh, you want me to do it? Okay. >> Oh, you want me to do it? Okay. >> Okay. What? You had a glucose. You had a >> Okay. What? You had a glucose. You had a >> Okay. What? You had a glucose. You had a a ketone was 0.4 millmer. a ketone was 0.4 millmer. a ketone was 0.4 millmer. >> Yeah. >> Yeah. >> Yeah. >> Okay. What was your sugar? >> Okay. What was your sugar? >> Okay. What was your sugar? >> I haven't. >> I haven't. >> I haven't. >> So, we can divide. We can do the divi >> So, we can divide. We can do the divi >> So, we can divide. We can do the divi division right now and tell you what you division right now and tell you what you division right now and tell you what you have. have. have. >> You can get these little uh ketone >> You can get these little uh ketone >> You can get these little uh ketone >> Oh, yeah. It's a keto mojo. And you can >> Oh, yeah. It's a keto mojo. And you can >> Oh, yeah. It's a keto mojo. And you can also get them now for for uh also get them now for for uh also get them now for for uh >> Wow, these guys skilled at doing this.

>> Wow, these guys skilled at doing this. >> Wow, these guys skilled at doing this. >> I travel with one of these, [laughter] >> I travel with one of these, [laughter] >> I travel with one of these, [laughter] believe it or not. believe it or not. believe it or not. >> Yeah. >> Yeah. >> Yeah. >> So, I I have one all the time. >> So, I I have one all the time. >> So, I I have one all the time. >> Wow. >> Wow. >> Wow. >> 90. >> 90. >> 90. >> 90. Okay. So, you have to you have to >> 90. Okay. So, you have to you have to >> 90. Okay. So, you have to you have to divide. You have to divide. You're not divide. You have to divide. You're not divide. You have to divide. You're not getting the Doesn't this give you the getting the Doesn't this give you the getting the Doesn't this give you the push button and give you the GKI right push button and give you the GKI right push button and give you the GKI right away? Cuz the new ones have it. So, you away? Cuz the new ones have it. So, you away? Cuz the new ones have it. So, you have to divide 90 by 18 and you get a have to divide 90 by 18 and you get a have to divide 90 by 18 and you get a number. number. number. >> Uh, five. >> Uh, five. >> Uh, five. >> Five. So, divide five by 0.4. >> Five. So, divide five by 0.4. >> Five. So, divide five by 0.4. >> 12.5. >> 12.5. >> 12.5. >> Okay. So, here you are. >> Okay. So, here you are. >> Okay. So, here you are. 12.5. You're down here in the in the in 12.5. You're down here in the in the in 12.5. You're down here in the in the in the prevention zone. the prevention zone. the prevention zone. >> Ah, nice. >> Ah, nice. >> Ah, nice. >> Okay. So, so you This is where >> Okay. So, so you This is where >> Okay. So, so you This is where Paleolithic man mostly lived. Paleolithic man mostly lived. Paleolithic man mostly lived. Paleolithic man lived in the yellow Paleolithic man lived in the yellow Paleolithic man lived in the yellow green zones because they didn't have green zones because they didn't have green zones because they didn't have access to all of the things that would access to all of the things that would access to all of the things that would drive up your blue blood sugar and keep drive up your blue blood sugar and keep drive up your blue blood sugar and keep your key when your blood sugar goes your key when your blood sugar goes your key when your blood sugar goes through the roof your ketones are really through the roof your ketones are really through the roof your ketones are really low because insulin is now driving it low because insulin is now driving it low because insulin is now driving it up. So So that's good. Um 12, huh? up. So So that's good. Um 12, huh? up. So So that's good. Um 12, huh? >> So I I did the I did the carnivore diet >> So I I did the I did the carnivore diet >> So I I did the I did the carnivore diet for a week.

for a week. for a week. >> Uh eating big ribe eyes. You like ribeye >> Uh eating big ribe eyes. You like ribeye >> Uh eating big ribe eyes. You like ribeye steak? steak? steak? >> Yes, of course. [laughter] ribe eyes, bacon and eggs, lamb. I I so ribe eyes, bacon and eggs, lamb. I I so I did it for a week and um I was able to I did it for a week and um I was able to I did it for a week and um I was able to get down to 10. get down to 10. get down to 10. >> Okay. >> Okay. >> Okay. >> Okay. And I could get lower, but I was >> Okay. And I could get lower, but I was >> Okay. And I could get lower, but I was loving the ribeye so much I ate a little loving the ribeye so much I ate a little loving the ribeye so much I ate a little too much of it. Right. You have to too much of it. Right. You have to too much of it. Right. You have to [laughter] be have some level of [laughter] be have some level of [laughter] be have some level of discipline. Yeah. discipline. Yeah. discipline. Yeah. >> So, [clears throat] uh so so but people >> So, [clears throat] uh so so but people >> So, [clears throat] uh so so but people people this is what we call the zone of people this is what we call the zone of people this is what we call the zone of prevention. It's very hard to get cancer prevention. It's very hard to get cancer prevention. It's very hard to get cancer or chronic diseases when you're in these or chronic diseases when you're in these or chronic diseases when you're in these zones because you're keeping this zones because you're keeping this zones because you're keeping this organel quite healthy. When you live in organel quite healthy. When you live in organel quite healthy. When you live in these zones consistently, these zones consistently, these zones consistently, >> you you don't have to live consistently >> you you don't have to live consistently >> you you don't have to live consistently because humans, we we evolved as a because humans, we we evolved as a because humans, we we evolved as a scavenger species. We would engorgorge scavenger species. We would engorgorge scavenger species. We would engorgorge ourselves because we knew it wasn't ourselves because we knew it wasn't ourselves because we knew it wasn't happening every day. happening every day. happening every day. >> Modern man is live is living in the >> Modern man is live is living in the >> Modern man is live is living in the feast every single day. And that's why feast every single day. And that's why feast every single day. And that's why we're are we have an out all the chronic we're are we have an out all the chronic we're are we have an out all the chronic diseases. This is the red zone is the diseases. This is the red zone is the diseases. This is the red zone is the zone of risk for chronic diseases and zone of risk for chronic diseases and zone of risk for chronic diseases and cancer. And when you look at the obesity cancer. And when you look at the obesity cancer. And when you look at the obesity epidemic, you look at all these things, epidemic, you look at all these things, epidemic, you look at all these things, these guys are and it's it's like we can these guys are and it's it's like we can these guys are and it's it's like we can visit the red zone. We don't want to visit the red zone. We don't want to visit the red zone. We don't want to live in the red zone.

live in the red zone. live in the red zone. >> So if I was to visit the red zone, it >> So if I was to visit the red zone, it >> So if I was to visit the red zone, it would look like meeting high would look like meeting high would look like meeting high carbohydrate diets, lots of sugar. carbohydrate diets, lots of sugar. carbohydrate diets, lots of sugar. >> Yeah. No exercise. >> Yeah. No exercise. >> Yeah. No exercise. >> No exercise. >> No exercise. >> No exercise. >> Yeah. And basically modern man. >> Yeah. And basically modern man. >> Yeah. And basically modern man. >> And also eating five meals a day, like >> And also eating five meals a day, like >> And also eating five meals a day, like snacking all the time. snacking all the time. snacking all the time. >> Yeah. Oh, then you'd be, you know, we >> Yeah. Oh, then you'd be, you know, we >> Yeah. Oh, then you'd be, you know, we have uh there's document cases. We have have uh there's document cases. We have have uh there's document cases. We have them up to 500. them up to 500. them up to 500. >> You can get GKIS of 500. >> You can get GKIS of 500. >> You can get GKIS of 500. >> You have people with, you know, blood >> You have people with, you know, blood >> You have people with, you know, blood sugars about 4 or 500 milligram per sugars about 4 or 500 milligram per sugars about 4 or 500 milligram per deciliter. I mean, you could do the and deciliter. I mean, you could do the and deciliter. I mean, you could do the and zero ketones. I mean, you you do the you zero ketones. I mean, you you do the you zero ketones. I mean, you you do the you do the math. It's it's unbelievable. do the math. It's it's unbelievable. do the math. It's it's unbelievable. >> You're basically saying, I want to keep >> You're basically saying, I want to keep >> You're basically saying, I want to keep my my blood glucose levels my my blood glucose levels my my blood glucose levels >> and you want to you want to have some >> and you want to you want to have some >> and you want to you want to have some level of ketones level of ketones level of ketones >> and high and my ketone levels somewhat >> and high and my ketone levels somewhat >> and high and my ketone levels somewhat as high as I can. as high as I can. as high as I can. >> Well, it's you don't want to go because >> Well, it's you don't want to go because >> Well, it's you don't want to go because people then have the physicians people then have the physicians people then have the physicians listening. They go, "Oh, he's going to listening. They go, "Oh, he's going to listening. They go, "Oh, he's going to go with the keto acidosis." People give go with the keto acidosis." People give go with the keto acidosis." People give me a break. Keto acidosis is like when me a break. Keto acidosis is like when me a break. Keto acidosis is like when you have ketone levels of 15 to 20 you have ketone levels of 15 to 20 you have ketone levels of 15 to 20 millmer. Are you kidding me? What is millmer. Are you kidding me? What is millmer. Are you kidding me? What is yours? 0.4. That's called nutritional yours? 0.4. That's called nutritional yours? 0.4. That's called nutritional ketosis. That's how we evolved. When you ketosis. That's how we evolved. When you ketosis. That's how we evolved. When you have type 1 diabetes where you can't have type 1 diabetes where you can't have type 1 diabetes where you can't control sugar or or or insulin, you have control sugar or or or insulin, you have control sugar or or or insulin, you have no insulin responsive. You're going to no insulin responsive. You're going to no insulin responsive. You're going to get high levels of sugar and ketones.

get high levels of sugar and ketones. get high levels of sugar and ketones. This is this is a pathological This is this is a pathological This is this is a pathological condition. Most of type two diabetes, condition. Most of type two diabetes, condition. Most of type two diabetes, these are all pathologies based on these are all pathologies based on these are all pathologies based on damaging oxidative phosphorilation. So damaging oxidative phosphorilation. So damaging oxidative phosphorilation. So what this chart does is for the first what this chart does is for the first what this chart does is for the first time and we put it together because we time and we put it together because we time and we put it together because we did all the B in the paper discusses the did all the B in the paper discusses the did all the B in the paper discusses the bioenergetics. What we're finding in bioenergetics. What we're finding in bioenergetics. What we're finding in cancer is that if you can get into the cancer is that if you can get into the cancer is that if you can get into the green zones where your blood sugar is green zones where your blood sugar is green zones where your blood sugar is low and your ketones are elevated, you low and your ketones are elevated, you low and your ketones are elevated, you hammer the hell out of these tumor cells hammer the hell out of these tumor cells hammer the hell out of these tumor cells because they they they you're taking because they they they you're taking because they they they you're taking away one of their two primary fuels away one of their two primary fuels away one of their two primary fuels driving disregulated cell growth. Okay? driving disregulated cell growth. Okay? driving disregulated cell growth. Okay? And as the and as the and as the ketones And as the and as the and as the ketones And as the and as the and as the ketones go up, the rest of your cells in the go up, the rest of your cells in the go up, the rest of your cells in the body are getting super healthy. The body are getting super healthy. The body are getting super healthy. The tumor cells can't tap into the value of tumor cells can't tap into the value of tumor cells can't tap into the value of a ketone because the organel needed in a ketone because the organel needed in a ketone because the organel needed in the tumor cell to do that is corrupted the tumor cell to do that is corrupted the tumor cell to do that is corrupted structurally and functionally is am I structurally and functionally is am I structurally and functionally is am I clear about that? clear about that? clear about that? >> Yes. >> Yes. >> Yes. >> Okay. So ketones will make you healthy, >> Okay. So ketones will make you healthy, >> Okay. So ketones will make you healthy, the normal cells of your body, but the normal cells of your body, but the normal cells of your body, but cannot be used to help the cancer cell cannot be used to help the cancer cell cannot be used to help the cancer cell because you need a good structural because you need a good structural because you need a good structural functional organel to burn them. So they functional organel to burn them. So they functional organel to burn them. So they become marginalized and if the ketones become marginalized and if the ketones become marginalized and if the ketones go up, they're actually toxic to that to go up, they're actually toxic to that to go up, they're actually toxic to that to that cell to some extent. So but they're that cell to some extent. So but they're that cell to some extent. So but they're still alive. Uh the cancer cells are now still alive. Uh the cancer cells are now still alive. Uh the cancer cells are now incapacitated.

incapacitated. incapacitated. there. Uh we we showed you get rid of there. Uh we we showed you get rid of there. Uh we we showed you get rid of the abnormal inflammation, you get rid the abnormal inflammation, you get rid the abnormal inflammation, you get rid of the angioen, the abnormal blood of the angioen, the abnormal blood of the angioen, the abnormal blood vessels. You're taking an angry tumor vessels. You're taking an angry tumor vessels. You're taking an angry tumor and making it much less angry, much less and making it much less angry, much less and making it much less angry, much less inflamed, uh uh more indolent uh kind of inflamed, uh uh more indolent uh kind of inflamed, uh uh more indolent uh kind of a tumor, but it's still there. It's not a tumor, but it's still there. It's not a tumor, but it's still there. It's not because the other fuel that's keeping because the other fuel that's keeping because the other fuel that's keeping this cancer cell going is the glutamine. this cancer cell going is the glutamine. this cancer cell going is the glutamine. Okay. So now when you have the patient Okay. So now when you have the patient Okay. So now when you have the patient in this green zone, this is for in this green zone, this is for in this green zone, this is for management. Now, Stephen, this is management. Now, Stephen, this is management. Now, Stephen, this is prevention is is never having to deal prevention is is never having to deal prevention is is never having to deal with what I'm talking about. If you're with what I'm talking about. If you're with what I'm talking about. If you're living in the yellow zone, the living in the yellow zone, the living in the yellow zone, the probability of getting cancer or chronic probability of getting cancer or chronic probability of getting cancer or chronic diseases is already reduced. Okay? But diseases is already reduced. Okay? But diseases is already reduced. Okay? But now you have some poor guy out there. now you have some poor guy out there. now you have some poor guy out there. He's living in the red zone his whole He's living in the red zone his whole He's living in the red zone his whole life. He wants to manage the cancer that life. He wants to manage the cancer that life. He wants to manage the cancer that he has. He he has to get down in the he has. He he has to get down in the he has. He he has to get down in the green zone and try to stay there as long green zone and try to stay there as long green zone and try to stay there as long as he can. But the cancer will still as he can. But the cancer will still as he can. But the cancer will still grow because it has access to glutamine. grow because it has access to glutamine. grow because it has access to glutamine. Okay? And glutamine is always here's the Okay? And glutamine is always here's the Okay? And glutamine is always here's the bloodstream. Look at look at you have bloodstream. Look at look at you have bloodstream. Look at look at you have this much blood. Cancer needs that. So this much blood. Cancer needs that. So this much blood. Cancer needs that. So you always have a surfitit of glutamine.

you always have a surfitit of glutamine. you always have a surfitit of glutamine. So you have to come in now with drugs So you have to come in now with drugs So you have to come in now with drugs and the drugs like repurposed drugs to and the drugs like repurposed drugs to and the drugs like repurposed drugs to target the the glutaminolysis target the the glutaminolysis target the the glutaminolysis with this one here this BMC big paper with this one here this BMC big paper with this one here this BMC big paper here. here. here. >> Mhm. >> Mhm. >> Mhm. >> Okay. This paper and the new one we have >> Okay. This paper and the new one we have >> Okay. This paper and the new one we have with the ketogenic for the high with the ketogenic for the high with the ketogenic for the high childhood um high-grade gloma for kids. childhood um high-grade gloma for kids. childhood um high-grade gloma for kids. So once once you get down here, you come So once once you get down here, you come So once once you get down here, you come in with drugs that target glutamine. in with drugs that target glutamine. in with drugs that target glutamine. I've looked at one and that's Mbendazol. I've looked at one and that's Mbendazol. I've looked at one and that's Mbendazol. Okay. How did I come to that Okay. How did I come to that Okay. How did I come to that realization? People knew that embendazol realization? People knew that embendazol realization? People knew that embendazol had some therapeutic benefit about had some therapeutic benefit about had some therapeutic benefit about cancer, but they don't believe it until cancer, but they don't believe it until cancer, but they don't believe it until you show the mechanism. That paper shows you show the mechanism. That paper shows you show the mechanism. That paper shows the mechanism. It targets glucose and the mechanism. It targets glucose and the mechanism. It targets glucose and glutamine. That was this one targets glutamine. That was this one targets glutamine. That was this one targets glucose and glutamine, the two fuels glucose and glutamine, the two fuels glucose and glutamine, the two fuels driving the disregulated growth of the driving the disregulated growth of the driving the disregulated growth of the tumor. Okay. So here's the here's the tumor. Okay. So here's the here's the tumor. Okay. So here's the here's the mitochondria. mitochondria. mitochondria. So it's getting the glucose and the So it's getting the glucose and the So it's getting the glucose and the cytoplasm from the sugar uh and making cytoplasm from the sugar uh and making cytoplasm from the sugar uh and making and it's fermenting that and then also and it's fermenting that and then also and it's fermenting that and then also the the amino acid glutamine comes in. the the amino acid glutamine comes in. the the amino acid glutamine comes in. You have to block the glycolysis and the You have to block the glycolysis and the You have to block the glycolysis and the gluc these two pathways. You have to gluc these two pathways. You have to gluc these two pathways. You have to restrict availability of glucose and restrict availability of glucose and restrict availability of glucose and glutamine together at the same time.

glutamine together at the same time. glutamine together at the same time. Yeah. Yeah. Yeah. >> I speak only about things that I have >> I speak only about things that I have >> I speak only about things that I have tested in my lab and published papers on tested in my lab and published papers on tested in my lab and published papers on like this. So you have to real the like this. So you have to real the like this. So you have to real the cancer field doesn't understand that the cancer field doesn't understand that the cancer field doesn't understand that the cancer can't grow without glucose and cancer can't grow without glucose and cancer can't grow without glucose and glutamine and can't switch to fatty glutamine and can't switch to fatty glutamine and can't switch to fatty acids or ketone bodies. acids or ketone bodies. acids or ketone bodies. >> That's still not going to kill the >> That's still not going to kill the >> That's still not going to kill the cancer though, is it? It's just going to cancer though, is it? It's just going to cancer though, is it? It's just going to >> Yeah, we don't ever use the term cure >> Yeah, we don't ever use the term cure >> Yeah, we don't ever use the term cure because some of these tumors, now let me because some of these tumors, now let me because some of these tumors, now let me tell you, we have people like Pablo tell you, we have people like Pablo tell you, we have people like Pablo Kelly from Devon, England, he had the Kelly from Devon, England, he had the Kelly from Devon, England, he had the glyobblasto glyobblasto glyobblasto uh he didn't take any radiation or uh he didn't take any radiation or uh he didn't take any radiation or chemo. He just did metabolic therapy. He chemo. He just did metabolic therapy. He chemo. He just did metabolic therapy. He lived for 10 years. He was diagnosed lived for 10 years. He was diagnosed lived for 10 years. He was diagnosed with an inoperable glyopblast. They with an inoperable glyopblast. They with an inoperable glyopblast. They wanted to irdiate and poison him with wanted to irdiate and poison him with wanted to irdiate and poison him with the drugs. He said no. He was one of the drugs. He said no. He was one of the drugs. He said no. He was one of these naturalistic kind of guys. And um these naturalistic kind of guys. And um these naturalistic kind of guys. And um he he lived for 10 years and the tumor he he lived for 10 years and the tumor he he lived for 10 years and the tumor became operable. He had four debulking became operable. He had four debulking became operable. He had four debulking surgeries on an originally described surgeries on an originally described surgeries on an originally described inoperable cancer cut out four times inoperable cancer cut out four times inoperable cancer cut out four times because once we put the metabolic because once we put the metabolic because once we put the metabolic therapy the circle the demarcation of therapy the circle the demarcation of therapy the circle the demarcation of the tumor. Whoa. A neurosurgeon says I the tumor. Whoa. A neurosurgeon says I the tumor. Whoa. A neurosurgeon says I think I can get this out. But he never think I can get this out. But he never think I can get this out. But he never never got rid he lived with it for 10 never got rid he lived with it for 10 never got rid he lived with it for 10 years. Had a couple of kids. He died years. Had a couple of kids. He died years. Had a couple of kids. He died from a cerebral hemorrhage on the last from a cerebral hemorrhage on the last from a cerebral hemorrhage on the last debulking surgery. He never died from debulking surgery. He never died from debulking surgery. He never died from the tumor.

the tumor. the tumor. >> But you're saying you're saying that the >> But you're saying you're saying that the >> But you're saying you're saying that the two work together in in tandem. You're two work together in in tandem. You're two work together in in tandem. You're saying that the chemotherapy works in saying that the chemotherapy works in saying that the chemotherapy works in >> the Now that's where that's another >> the Now that's where that's another >> the Now that's where that's another thing. So what we do u this is very thing. So what we do u this is very thing. So what we do u this is very interesting. So if you put the patient interesting. So if you put the patient interesting. So if you put the patient in nutritional ketosis, the the in nutritional ketosis, the the in nutritional ketosis, the the ketogenic ketogenic ketogenic state of nutritional ketosis facilitates state of nutritional ketosis facilitates state of nutritional ketosis facilitates the delivery of drugs to the tumor cell. the delivery of drugs to the tumor cell. the delivery of drugs to the tumor cell. It actually makes you can use lower It actually makes you can use lower It actually makes you can use lower doses of drugs and you and and and you doses of drugs and you and and and you doses of drugs and you and and and you get bigger effect. The therapeutic get bigger effect. The therapeutic get bigger effect. The therapeutic benefit increases with lower dosing. benefit increases with lower dosing. benefit increases with lower dosing. >> So you want to be in ketosis when you do >> So you want to be in ketosis when you do >> So you want to be in ketosis when you do these chemotherapy, radiation therapy. these chemotherapy, radiation therapy. these chemotherapy, radiation therapy. >> Yeah. And then you use much lower doses. >> Yeah. And then you use much lower doses. >> Yeah. And then you use much lower doses. This is what we're doing in a stimul This is what we're doing in a stimul This is what we're doing in a stimul clinic. We're taking pancreatic cancers. clinic. We're taking pancreatic cancers. clinic. We're taking pancreatic cancers. These guys live in four and five years. These guys live in four and five years. These guys live in four and five years. What are we doing? And advanced breast What are we doing? And advanced breast What are we doing? And advanced breast cancer and all these terminal cancers. cancer and all these terminal cancers. cancer and all these terminal cancers. We put them into some level of ketosis We put them into some level of ketosis We put them into some level of ketosis and then you come in with the standard and then you come in with the standard and then you come in with the standard drugs, cis platin, carboplatin, whatever drugs, cis platin, carboplatin, whatever drugs, cis platin, carboplatin, whatever you want to do, but you cut the dosages you want to do, but you cut the dosages you want to do, but you cut the dosages down big time and then they have tremend down big time and then they have tremend down big time and then they have tremend the the uh and this is what the title of the the uh and this is what the title of the the uh and this is what the title of the paper is ketogenic diet uh as a the paper is ketogenic diet uh as a the paper is ketogenic diet uh as a metabolic vehicle metabolic vehicle metabolic vehicle uh for enhancing therapeutic efficacy.

uh for enhancing therapeutic efficacy. uh for enhancing therapeutic efficacy. The current body of research suggests The current body of research suggests The current body of research suggests that being in a state of ketosis can act that being in a state of ketosis can act that being in a state of ketosis can act as a helper therapy, enhancing the as a helper therapy, enhancing the as a helper therapy, enhancing the cancer killing effects of chemotherapy cancer killing effects of chemotherapy cancer killing effects of chemotherapy while simultaneously protecting healthy while simultaneously protecting healthy while simultaneously protecting healthy cells. cells. cells. >> Yeah. Yeah. Right. Right. >> Yeah. Yeah. Right. Right. >> Yeah. Yeah. Right. Right. >> Progressive oncologists are currently >> Progressive oncologists are currently >> Progressive oncologists are currently using ketogenic diets alongside standard using ketogenic diets alongside standard using ketogenic diets alongside standard chemo to maximize its efficacy. chemo to maximize its efficacy. chemo to maximize its efficacy. >> That's right. That's what we're doing in >> That's right. That's what we're doing in >> That's right. That's what we're doing in Istanbul Istanbul Istanbul and and and also in in in Greece. We're and and and also in in in Greece. We're and and and also in in in Greece. We're doing we're doing those same things. So doing we're doing those same things. So doing we're doing those same things. So you you can use this you you can use this you you can use this >> when you enter a fasted or ketogenic >> when you enter a fasted or ketogenic >> when you enter a fasted or ketogenic state. Your healthy cells essentially go state. Your healthy cells essentially go state. Your healthy cells essentially go into bunker mode. They slow their into bunker mode. They slow their into bunker mode. They slow their division, conserve energy, and build up division, conserve energy, and build up division, conserve energy, and build up their defenses. Cancer cells, however, their defenses. Cancer cells, however, their defenses. Cancer cells, however, do not have this evolutionary off do not have this evolutionary off do not have this evolutionary off switch. They continue trying to rapidly switch. They continue trying to rapidly switch. They continue trying to rapidly divide. When the toxic chemotherapy divide. When the toxic chemotherapy divide. When the toxic chemotherapy hits, your shielded healthy cells hits, your shielded healthy cells hits, your shielded healthy cells survive it much better. While the survive it much better. While the survive it much better. While the exposed rapidly dividing cancer cells exposed rapidly dividing cancer cells exposed rapidly dividing cancer cells take the full hit. take the full hit. take the full hit. >> Yeah. >> Yeah. >> Yeah. >> Oh, okay. Interesting. >> Oh, okay. Interesting. >> Oh, okay. Interesting. >> Yeah. In other words, you make with the >> Yeah. In other words, you make with the >> Yeah. In other words, you make with the tools you have work better. The problem tools you have work better. The problem tools you have work better. The problem in the field of cancer today is they're in the field of cancer today is they're in the field of cancer today is they're not using the tools in the correct way.

not using the tools in the correct way. not using the tools in the correct way. Now, let me give you another example. If Now, let me give you another example. If Now, let me give you another example. If you take imunotherapies, you hear about you take imunotherapies, you hear about you take imunotherapies, you hear about these things, chimeic acid, G receptor, these things, chimeic acid, G receptor, these things, chimeic acid, G receptor, PDL, PD1, PDL1 inhibitors, they're PDL, PD1, PDL1 inhibitors, they're PDL, PD1, PDL1 inhibitors, they're called precision medicines, right? So called precision medicines, right? So called precision medicines, right? So look, they're designed look, they're designed look, they're designed to attack a a molecule on the surface or to attack a a molecule on the surface or to attack a a molecule on the surface or stop that cell from uh being resistant. stop that cell from uh being resistant. stop that cell from uh being resistant. >> Mhm. >> Mhm. >> Mhm. >> If you would try to attack and what they >> If you would try to attack and what they >> If you would try to attack and what they do often times, they come at after do often times, they come at after do often times, they come at after you've failed chemo and radiation, they you've failed chemo and radiation, they you've failed chemo and radiation, they then come at you with an imunotherapy. then come at you with an imunotherapy. then come at you with an imunotherapy. The metabolic pressure shrinks down your The metabolic pressure shrinks down your The metabolic pressure shrinks down your tumor, makes it very indolent, tumor, makes it very indolent, tumor, makes it very indolent, >> non-aggressive, and the rest of your >> non-aggressive, and the rest of your >> non-aggressive, and the rest of your body is healthy. You're not going bald. body is healthy. You're not going bald. body is healthy. You're not going bald. You're not bleeding gums. Your You're not bleeding gums. Your You're not bleeding gums. Your microbiome isn't blown to hell. So, and microbiome isn't blown to hell. So, and microbiome isn't blown to hell. So, and then you can come in with lowdose chemo then you can come in with lowdose chemo then you can come in with lowdose chemo imunotherapy because what'sever left in imunotherapy because what'sever left in imunotherapy because what'sever left in that remaining residual mass, they may that remaining residual mass, they may that remaining residual mass, they may all have something in common for having all have something in common for having all have something in common for having survived all this, right? So now you can survived all this, right? So now you can survived all this, right? So now you can come in with a precision medicine and come in with a precision medicine and come in with a precision medicine and possibly resolution. I thought this was possibly resolution. I thought this was possibly resolution. I thought this was fascinating. It says chemotherapy fascinating. It says chemotherapy fascinating. It says chemotherapy creates massive oxidative stress, i.e.

creates massive oxidative stress, i.e. creates massive oxidative stress, i.e. damage inside the tumor. To repair the damage inside the tumor. To repair the damage inside the tumor. To repair the damage and survive, the cancer cell damage and survive, the cancer cell damage and survive, the cancer cell requires massive amounts of glucose. So, requires massive amounts of glucose. So, requires massive amounts of glucose. So, if the patient is in ketosis, the if the patient is in ketosis, the if the patient is in ketosis, the tumor's glucose supply is essentially tumor's glucose supply is essentially tumor's glucose supply is essentially cut off. It can't the cancer cell can't cut off. It can't the cancer cell can't cut off. It can't the cancer cell can't repair the DNA damage caused by your repair the DNA damage caused by your repair the DNA damage caused by your chemo, leading to faster tumor death. chemo, leading to faster tumor death. chemo, leading to faster tumor death. Um, yeah, interesting. Um, yeah, interesting. Um, yeah, interesting. >> Well, don't forget also, listen to this, >> Well, don't forget also, listen to this, >> Well, don't forget also, listen to this, and there's another thing people go in. and there's another thing people go in. and there's another thing people go in. What protects the tumor cell from chemo What protects the tumor cell from chemo What protects the tumor cell from chemo and radiation is the waste products of and radiation is the waste products of and radiation is the waste products of fermentation. The lactic acid and the fermentation. The lactic acid and the fermentation. The lactic acid and the suxinic acid that are dumped out of this suxinic acid that are dumped out of this suxinic acid that are dumped out of this raging beast prevent these other raging beast prevent these other raging beast prevent these other therapies from working. So if you want therapies from working. So if you want therapies from working. So if you want your therapy to work, you got to target your therapy to work, you got to target your therapy to work, you got to target those two fuels together at the same those two fuels together at the same those two fuels together at the same time. And when you do that now this cell time. And when you do that now this cell time. And when you do that now this cell the shield is off. These things are the shield is off. These things are the shield is off. These things are super vulnerable to even low doses of super vulnerable to even low doses of super vulnerable to even low doses of chemo and radiation. And the chemo and radiation. And the chemo and radiation. And the imunotherapies, look at if you have an imunotherapies, look at if you have an imunotherapies, look at if you have an imunotherapy, you try to attack the imunotherapy, you try to attack the imunotherapy, you try to attack the beast when it's at its strongest. H beast when it's at its strongest. H beast when it's at its strongest. H you're not going to win. And this is you're not going to win. And this is you're not going to win. And this is what happens. You get only partial what happens. You get only partial what happens. You get only partial response. They in the field of cancer response. They in the field of cancer response. They in the field of cancer today, they think living an extra six today, they think living an extra six today, they think living an extra six months is a major breakthrough. We're months is a major breakthrough. We're months is a major breakthrough. We're talking about living an extra five and talking about living an extra five and talking about living an extra five and six years. This is what's really six years. This is what's really six years. This is what's really important. I just um I was reading some important. I just um I was reading some important. I just um I was reading some research to figure out if oncologists so research to figure out if oncologists so research to figure out if oncologists so cancer doctors are currently cancer doctors are currently cancer doctors are currently recommending the ketogenic diet and it recommending the ketogenic diet and it recommending the ketogenic diet and it says the vast majority of mainstream says the vast majority of mainstream says the vast majority of mainstream oncologists do not recommend the oncologists do not recommend the oncologists do not recommend the ketogenic diet to the to their newly ketogenic diet to the to their newly ketogenic diet to the to their newly diagnosed patients. Um in fact if a diagnosed patients. Um in fact if a diagnosed patients. Um in fact if a patient brings it up many doctors will patient brings it up many doctors will patient brings it up many doctors will actively advise against it and the

actively advise against it and the actively advise against it and the reasons for that number one is the fear reasons for that number one is the fear reasons for that number one is the fear of cacettia. Cexia. Yeah. of cacettia. Cexia. Yeah. of cacettia. Cexia. Yeah. >> Cexia. Cancer. Cexia is a severe wasting >> Cexia. Cancer. Cexia is a severe wasting >> Cexia. Cancer. Cexia is a severe wasting syndrome where patients rapidly lose syndrome where patients rapidly lose syndrome where patients rapidly lose muscle and fat. It is a massive problem muscle and fat. It is a massive problem muscle and fat. It is a massive problem and a leading cause of mortality in and a leading cause of mortality in and a leading cause of mortality in cancer patients. Because the ketogenic cancer patients. Because the ketogenic cancer patients. Because the ketogenic diet suppresses appetite and often leads diet suppresses appetite and often leads diet suppresses appetite and often leads to weight loss. Encologists are to weight loss. Encologists are to weight loss. Encologists are terrified that a strict keto diet will terrified that a strict keto diet will terrified that a strict keto diet will accelerate cexia and weaken the patient. accelerate cexia and weaken the patient. accelerate cexia and weaken the patient. >> Well, that's because they they have not >> Well, that's because they they have not >> Well, that's because they they have not heard what I just said with respect to heard what I just said with respect to heard what I just said with respect to the biology and biochemistry. Okay. the biology and biochemistry. Okay. the biology and biochemistry. Okay. Cexia there's two ways you can lose in Cexia there's two ways you can lose in Cexia there's two ways you can lose in cancer patients. CEXIA is the ability of cancer patients. CEXIA is the ability of cancer patients. CEXIA is the ability of the tumor cell to mobilize energy out of the tumor cell to mobilize energy out of the tumor cell to mobilize energy out of the muscles. It's taking the glutamine the muscles. It's taking the glutamine the muscles. It's taking the glutamine out of your muscles and feeding. This is out of your muscles and feeding. This is out of your muscles and feeding. This is one of the two fuels that's driving the one of the two fuels that's driving the one of the two fuels that's driving the beast is glutamine. Where are they beast is glutamine. Where are they beast is glutamine. Where are they getting the glutamine from? They're getting the glutamine from? They're getting the glutamine from? They're getting the glutamine not only from the getting the glutamine not only from the getting the glutamine not only from the bloodstream, but they dissolve your bloodstream, but they dissolve your bloodstream, but they dissolve your muscles as a uh as part of that part of muscles as a uh as part of that part of muscles as a uh as part of that part of that process. So, when you put a patient that process. So, when you put a patient that process. So, when you put a patient in nutritional ketosis, in nutritional ketosis, in nutritional ketosis, the weight loss is therapeutic weight the weight loss is therapeutic weight the weight loss is therapeutic weight loss. CEXIA is pathological weight loss.

loss. CEXIA is pathological weight loss. loss. CEXIA is pathological weight loss. Now, the only way you can lose weight is Now, the only way you can lose weight is Now, the only way you can lose weight is you take a high dose of chemotherapy. you take a high dose of chemotherapy. you take a high dose of chemotherapy. I travel all the time. So, I made a rule I travel all the time. So, I made a rule I travel all the time. So, I made a rule in my life that I'll only travel with a in my life that I'll only travel with a in my life that I'll only travel with a cabin bag. The problem with this is cabin bag. The problem with this is cabin bag. The problem with this is there's not much space. And here's the there's not much space. And here's the there's not much space. And here's the solution. It is called an extra 1% solution. It is called an extra 1% solution. It is called an extra 1% travel pack. And I teamed up with Extra travel pack. And I teamed up with Extra travel pack. And I teamed up with Extra to make this. Typically, I can only to make this. Typically, I can only to make this. Typically, I can only bring some of my black shirts. And it's bring some of my black shirts. And it's bring some of my black shirts. And it's a trade-off of which black shirt should a trade-off of which black shirt should a trade-off of which black shirt should I bring? How many of these do you think I bring? How many of these do you think I bring? How many of these do you think I can get in here? So, let's try 1 2 3 4 I can get in here? So, let's try 1 2 3 4 I can get in here? So, let's try 1 2 3 4 5 6 7 8 9 10 11 12 13 14. Let's try 15. 5 6 7 8 9 10 11 12 13 14. Let's try 15. 5 6 7 8 9 10 11 12 13 14. Let's try 15. 16 17 18 19 20 21 22 23 24. 16 17 18 19 20 21 22 23 24. 16 17 18 19 20 21 22 23 24. Okay, so that's 24 black t-shirts. Okay, so that's 24 black t-shirts. Okay, so that's 24 black t-shirts. Here's where the magic comes in. Zip it Here's where the magic comes in. Zip it Here's where the magic comes in. Zip it up. Make sure it's nice and sealed. And up. Make sure it's nice and sealed. And up. Make sure it's nice and sealed. And then you use this little contraption. then you use this little contraption. then you use this little contraption. Stick it on there. I can now take more Stick it on there. I can now take more Stick it on there. I can now take more than 20 black shirts with me, which will than 20 black shirts with me, which will than 20 black shirts with me, which will last me 3 weeks. So, if you travel last me 3 weeks. So, if you travel last me 3 weeks. So, if you travel frequently and you want to get one of frequently and you want to get one of frequently and you want to get one of these so you can save more space and be these so you can save more space and be these so you can save more space and be away for longer, go to extra.com and use away for longer, go to extra.com and use away for longer, go to extra.com and use code DOAC for 10% off our collection.

code DOAC for 10% off our collection. code DOAC for 10% off our collection. And I think some of the background And I think some of the background And I think some of the background context here is that mainstream oncology context here is that mainstream oncology context here is that mainstream oncology operates on the um sort of sematic operates on the um sort of sematic operates on the um sort of sematic mutation therapy, which is the belief mutation therapy, which is the belief mutation therapy, which is the belief that cancer is fundamentally a genetic that cancer is fundamentally a genetic that cancer is fundamentally a genetic disease driven by DNA mutations. And disease driven by DNA mutations. And disease driven by DNA mutations. And because their training focuses on because their training focuses on because their training focuses on genetics, their treatments are designed genetics, their treatments are designed genetics, their treatments are designed to target DNA and cell division like to target DNA and cell division like to target DNA and cell division like heradiation targeted genetic therapies heradiation targeted genetic therapies heradiation targeted genetic therapies rather than manipulating um cellular rather than manipulating um cellular rather than manipulating um cellular metabolism. And lastly, as mentioned, I metabolism. And lastly, as mentioned, I metabolism. And lastly, as mentioned, I think we talked about this earlier, think we talked about this earlier, think we talked about this earlier, mainstream medicine requires massive mainstream medicine requires massive mainstream medicine requires massive multic-enter double blind phase 3 multic-enter double blind phase 3 multic-enter double blind phase 3 clinical trials before a protocol clinical trials before a protocol clinical trials before a protocol becomes the standard of care. So dietary becomes the standard of care. So dietary becomes the standard of care. So dietary interventions rarely get the level of interventions rarely get the level of interventions rarely get the level of funding. So on ancologists lack the funding. So on ancologists lack the funding. So on ancologists lack the institutional green light to prescribe institutional green light to prescribe institutional green light to prescribe them to patients and they tend to say to them to patients and they tend to say to them to patients and they tend to say to them eat what you can. them eat what you can. them eat what you can. >> I I don't blame them. They're good. Many >> I I don't blame them. They're good. Many >> I I don't blame them. They're good. Many of them are good people. The problem is of them are good people. The problem is of them are good people. The problem is the system doesn't train them to the system doesn't train them to the system doesn't train them to understand the biology and biochemistry understand the biology and biochemistry understand the biology and biochemistry of the disease they're treating. Uh some of the disease they're treating. Uh some of the disease they're treating. Uh some of them become very resistant to this. of them become very resistant to this. of them become very resistant to this. They say get angry because if I why They say get angry because if I why They say get angry because if I why didn't I why wasn't I told this? Well, didn't I why wasn't I told this? Well, didn't I why wasn't I told this? Well, first of all, they're not reading these first of all, they're not reading these first of all, they're not reading these papers. Uh you ask them about it. They I papers. Uh you ask them about it. They I papers. Uh you ask them about it. They I never read it. Well, how are you going never read it. Well, how are you going never read it. Well, how are you going to know anything if you don't read the to know anything if you don't read the to know anything if you don't read the literature? Um, listen to this. The literature? Um, listen to this. The literature? Um, listen to this. The National Cancer Institute, the NCI, on National Cancer Institute, the NCI, on National Cancer Institute, the NCI, on their website, on their website says their website, on their website says their website, on their website says cancer is a genetic disease caused by cancer is a genetic disease caused by cancer is a genetic disease caused by what you just said. Okay, they I well I what you just said. Okay, they I well I what you just said. Okay, they I well I said why don't they put the articles in said why don't they put the articles in said why don't they put the articles in there showing all the tumors they can't there showing all the tumors they can't there showing all the tumors they can't find any mutations. The somatic mutation find any mutations. The somatic mutation find any mutations. The somatic mutation theory says that cancer is caused by theory says that cancer is caused by theory says that cancer is caused by random genetic mutations. So now new random genetic mutations. So now new random genetic mutations. So now new sequencing of normal people like you and

sequencing of normal people like you and sequencing of normal people like you and me are finding mutations in all these me are finding mutations in all these me are finding mutations in all these driver genes in cells in our body that driver genes in cells in our body that driver genes in cells in our body that aren't in disregulated cell growth. So aren't in disregulated cell growth. So aren't in disregulated cell growth. So we're calling them wild type cancers. we're calling them wild type cancers. we're calling them wild type cancers. What do you mean a wild type cancer? What do you mean a wild type cancer? What do you mean a wild type cancer? >> You lost me. >> You lost me. >> You lost me. >> Okay. The nucleus of a tumor cell, a >> Okay. The nucleus of a tumor cell, a >> Okay. The nucleus of a tumor cell, a raging tumor cell. raging tumor cell. raging tumor cell. >> What's causing him that cell to grow? Is >> What's causing him that cell to grow? Is >> What's causing him that cell to grow? Is it the mitochondria and the cytoplasm or it the mitochondria and the cytoplasm or it the mitochondria and the cytoplasm or is it the mutations in the nucleus? is it the mutations in the nucleus? is it the mutations in the nucleus? Okay. So according to the sematic Okay. So according to the sematic Okay. So according to the sematic mutation theory, it's the mutations in mutation theory, it's the mutations in mutation theory, it's the mutations in the nucleus that are causing the the nucleus that are causing the the nucleus that are causing the disregulated cell growth. You take that disregulated cell growth. You take that disregulated cell growth. You take that nucleus and put it into into a nucleus and put it into into a nucleus and put it into into a enucleated normal cell. enucleated normal cell. enucleated normal cell. >> Yeah. And there's no cancer. >> Yeah. And there's no cancer. >> Yeah. And there's no cancer. >> No can there's no disregulation. >> No can there's no disregulation. >> No can there's no disregulation. >> There must be something else. >> There must be something else. >> There must be something else. >> Then you take the nucleus of the normal >> Then you take the nucleus of the normal >> Then you take the nucleus of the normal cell and put it into the cytoplasm of a cell and put it into the cytoplasm of a cell and put it into the cytoplasm of a tumor cell and you get disregulated cell tumor cell and you get disregulated cell tumor cell and you get disregulated cell growth. growth. growth. >> So it must be something other than the >> So it must be something other than the >> So it must be something other than the nucleus. nucleus. nucleus. >> Yes. The mitochondria. >> Yes. The mitochondria. >> Yes. The mitochondria. >> Interesting. And it says >> Interesting. And it says >> Interesting. And it says >> so with mitochondria controlling our >> so with mitochondria controlling our >> so with mitochondria controlling our destiny and and and the the field of destiny and and and the the field of destiny and and and the the field of cancer has yet to understand it, accept cancer has yet to understand it, accept cancer has yet to understand it, accept it, and then say, "Well, we can't do any it, and then say, "Well, we can't do any it, and then say, "Well, we can't do any of this until we double the line of this until we double the line of this until we double the line crossover." That's just what do you crossover." That's just what do you crossover." That's just what do you mean? The science is telling us this.

mean? The science is telling us this. mean? The science is telling us this. That's your way of protecting a broken That's your way of protecting a broken That's your way of protecting a broken system. system. system. >> Are you pissed off about this? Cuz you >> Are you pissed off about this? Cuz you >> Are you pissed off about this? Cuz you do seem pissed off about this. do seem pissed off about this. do seem pissed off about this. >> Well, who wouldn't be, >> Well, who wouldn't be, >> Well, who wouldn't be, Stephen? Stephen? Stephen? There's 1,700 There's 1,700 There's 1,700 people a day in this country dying from people a day in this country dying from people a day in this country dying from cancer. I don't know the English. cancer. I don't know the English. cancer. I don't know the English. Listen, that that comes out to 70 an Listen, that that comes out to 70 an Listen, that that comes out to 70 an hour. And it gets worse every single hour. And it gets worse every single hour. And it gets worse every single year. And the last time I was on the year. And the last time I was on the year. And the last time I was on the show, you guys use some old data. Look show, you guys use some old data. Look show, you guys use some old data. Look it up today. It's 2026. American Cancer it up today. It's 2026. American Cancer it up today. It's 2026. American Cancer Society says this year in 2026 we will Society says this year in 2026 we will Society says this year in 2026 we will have 626,000 have 626,000 have 626,000 souls leave the planet from cancer. souls leave the planet from cancer. souls leave the planet from cancer. Okay, this 2026 and every year it gets Okay, this 2026 and every year it gets Okay, this 2026 and every year it gets worse. So when you hear all the worse. So when you hear all the worse. So when you hear all the breakthroughs, we have we have breakthroughs, we have we have breakthroughs, we have we have television ads in Boston for the cancer. television ads in Boston for the cancer. television ads in Boston for the cancer. Breakthrough after breakthrough after Breakthrough after breakthrough after Breakthrough after breakthrough after breakthrough. All these different they breakthrough. All these different they breakthrough. All these different they come on and and and and all we do is get come on and and and and all we do is get come on and and and and all we do is get more dead cancer patients. Raise money more dead cancer patients. Raise money more dead cancer patients. Raise money for cancer. Where's the where's the for cancer. Where's the where's the for cancer. Where's the where's the accountability for all the money you're accountability for all the money you're accountability for all the money you're raising? When are the work when is the raising? When are the work when is the raising? When are the work when is the people going to wake up? You don't make people going to wake up? You don't make people going to wake up? You don't make someone healthy by irdiating and someone healthy by irdiating and someone healthy by irdiating and poisoning them. You've got to understand poisoning them. You've got to understand poisoning them. You've got to understand the biology and the biochemistry of the the biology and the biochemistry of the the biology and the biochemistry of the disease. I have the concepts and the disease. I have the concepts and the disease. I have the concepts and the proofs, but the physician who works with proofs, but the physician who works with proofs, but the physician who works with the patient on a clinic basis, they're the patient on a clinic basis, they're the patient on a clinic basis, they're the ones that must apply this to the the ones that must apply this to the the ones that must apply this to the clinic. So, there's two different things clinic. So, there's two different things clinic. So, there's two different things here. There's the hard science that's here. There's the hard science that's here. There's the hard science that's the that's the bedrock for this and then the that's the bedrock for this and then the that's the bedrock for this and then there's the clinical person who has the there's the clinical person who has the there's the clinical person who has the practice that practice does that.

practice that practice does that. practice that practice does that. Together, you get great success or Together, you get great success or Together, you get great success or better I say success better than better I say success better than better I say success better than anything that's out there today. The anything that's out there today. The anything that's out there today. The American Cancer Society recently American Cancer Society recently American Cancer Society recently released its latest projections for 25 released its latest projections for 25 released its latest projections for 25 and 26, and the data paints a and 26, and the data paints a and 26, and the data paints a fascinating dual-sided picture. More fascinating dual-sided picture. More fascinating dual-sided picture. More people are getting diagnosed with people are getting diagnosed with people are getting diagnosed with cancer. Um, new cases. The ACS projects cancer. Um, new cases. The ACS projects cancer. Um, new cases. The ACS projects over 2.11 million new cancer diagnoses over 2.11 million new cancer diagnoses over 2.11 million new cancer diagnoses in 2026. This translates roughly to in 2026. This translates roughly to in 2026. This translates roughly to 5,800 new cases every single day. 5,800 new cases every single day. 5,800 new cases every single day. >> Approximately 626,000 Americans are >> Approximately 626,000 Americans are >> Approximately 626,000 Americans are expected to die from cancer in 2026. expected to die from cancer in 2026. expected to die from cancer in 2026. >> Right. about 1,700 deaths per day. Lung >> Right. about 1,700 deaths per day. Lung >> Right. about 1,700 deaths per day. Lung cancer remains the leading cause of cancer remains the leading cause of cancer remains the leading cause of cancer death projected to cause more cancer death projected to cause more cancer death projected to cause more fatalities than colurectal fatalities than colurectal fatalities than colurectal >> colurectal and pancre pancreatic cancers >> colurectal and pancre pancreatic cancers >> colurectal and pancre pancreatic cancers combined. I also just want wanted to combined. I also just want wanted to combined. I also just want wanted to pick a point we were talking about pick a point we were talking about pick a point we were talking about earlier which is about the metabolic earlier which is about the metabolic earlier which is about the metabolic approach to cancers. approach to cancers. approach to cancers. >> It says here and this is going to the >> It says here and this is going to the >> It says here and this is going to the point about you know people telling you point about you know people telling you point about you know people telling you to just eat whatever you want while to just eat whatever you want while to just eat whatever you want while you're you know managing cancer. Um you're you know managing cancer. Um you're you know managing cancer. Um because the primary goal of the hospital because the primary goal of the hospital because the primary goal of the hospital dietitian is to prevent weight loss dietitian is to prevent weight loss dietitian is to prevent weight loss during brutal chemotherapy regimes, during brutal chemotherapy regimes, during brutal chemotherapy regimes, patients are frequently told to eat patients are frequently told to eat patients are frequently told to eat whatever they can and eat whatever they whatever they can and eat whatever they whatever they can and eat whatever they can keep down. It is incredibly common can keep down. It is incredibly common can keep down. It is incredibly common for cancer patients to be handed meal for cancer patients to be handed meal for cancer patients to be handed meal replacement shakes which are often replacement shakes which are often replacement shakes which are often packed with corn syrups and refined packed with corn syrups and refined packed with corn syrups and refined sugars, ice cream, and high carbohydrate sugars, ice cream, and high carbohydrate sugars, ice cream, and high carbohydrate comfort foods just to keep their comfort foods just to keep their comfort foods just to keep their calorific intake up. From a metabolic calorific intake up. From a metabolic calorific intake up. From a metabolic perspective, this is a tragedy. While it perspective, this is a tragedy. While it perspective, this is a tragedy. While it keeps weight on the patient, it keeps weight on the patient, it keeps weight on the patient, it simultaneously floods the bloodstream simultaneously floods the bloodstream simultaneously floods the bloodstream with glucose and insulin directly with glucose and insulin directly with glucose and insulin directly feeding the tumor. Um, and while keto is

feeding the tumor. Um, and while keto is feeding the tumor. Um, and while keto is not the standard of care, the landscape not the standard of care, the landscape not the standard of care, the landscape is beginning to slowly shift. There is a is beginning to slowly shift. There is a is beginning to slowly shift. There is a growing minority of integrative growing minority of integrative growing minority of integrative oncologists and specialized metabolic oncologists and specialized metabolic oncologists and specialized metabolic clinicians worldwide that actively clinicians worldwide that actively clinicians worldwide that actively prescribe therapeutic ketosis alongside prescribe therapeutic ketosis alongside prescribe therapeutic ketosis alongside conventional treatments. Those doctors conventional treatments. Those doctors conventional treatments. Those doctors use the keto diet and fasting protocols use the keto diet and fasting protocols use the keto diet and fasting protocols to protect healthy cells and um and and to protect healthy cells and um and and to protect healthy cells and um and and sanitize tumors before administering sanitize tumors before administering sanitize tumors before administering lower more targeted doses of chemo. lower more targeted doses of chemo. lower more targeted doses of chemo. Yeah, that's what we developed. That's Yeah, that's what we developed. That's Yeah, that's what we developed. That's our that's our plan. That's that's what our that's our plan. That's that's what our that's our plan. That's that's what we're doing. Okay. We we we do that we're doing. Okay. We we we do that we're doing. Okay. We we we do that because we understand the biology and because we understand the biology and because we understand the biology and biochemistry. And that's why we biochemistry. And that's why we biochemistry. And that's why we developed we're developing the new developed we're developing the new developed we're developing the new society called more the more alliance society called more the more alliance society called more the more alliance metabolic oncology research and metabolic oncology research and metabolic oncology research and education. This is bringing uh together education. This is bringing uh together education. This is bringing uh together what you just mentioned there in a what you just mentioned there in a what you just mentioned there in a logical approach to manage cancer. This logical approach to manage cancer. This logical approach to manage cancer. This is a logical approach based on the hard is a logical approach based on the hard is a logical approach based on the hard science of decades of research initiated science of decades of research initiated science of decades of research initiated originally by Otter Werberg and then originally by Otter Werberg and then originally by Otter Werberg and then continued by our group at Boston continued by our group at Boston continued by our group at Boston College. The American Cancer Society College. The American Cancer Society College. The American Cancer Society says that breast cancer is increasing, says that breast cancer is increasing, says that breast cancer is increasing, prostate cancer is increasing, prostate cancer is increasing, prostate cancer is increasing, pancreatic cancer, melanoma, HPV pancreatic cancer, melanoma, HPV pancreatic cancer, melanoma, HPV associated oral cancers are steadily associated oral cancers are steadily associated oral cancers are steadily increasing in the incidence of severe um increasing in the incidence of severe um increasing in the incidence of severe um cancers.

cancers. cancers. >> Yeah, there has been no major advance in >> Yeah, there has been no major advance in >> Yeah, there has been no major advance in managing glyopblast in 100 years. managing glyopblast in 100 years. managing glyopblast in 100 years. >> What's glyobblasto? >> What's glyobblasto? >> What's glyobblasto? >> That's the the the deadly brain cancer. >> That's the the the deadly brain cancer. >> That's the the the deadly brain cancer. Okay, that killed uh Teddy Kennedy from Okay, that killed uh Teddy Kennedy from Okay, that killed uh Teddy Kennedy from Massachusetts, Senator Kennedy, John Massachusetts, Senator Kennedy, John Massachusetts, Senator Kennedy, John McCain, President Biden's son, Bo Biden. McCain, President Biden's son, Bo Biden. McCain, President Biden's son, Bo Biden. It's killed a lot of various people and It's killed a lot of various people and It's killed a lot of various people and it's considered a death sentence. No, it's considered a death sentence. No, it's considered a death sentence. No, no, no, no. We we we're keeping these no, no, no. We we we're keeping these no, no, no. We we we're keeping these guys alive. Okay, we're not saying we guys alive. Okay, we're not saying we guys alive. Okay, we're not saying we cure the cancer, but we can certainly cure the cancer, but we can certainly cure the cancer, but we can certainly keep them alive a lot longer. Pancreatic keep them alive a lot longer. Pancreatic keep them alive a lot longer. Pancreatic cancer always considered so bad. We're cancer always considered so bad. We're cancer always considered so bad. We're getting very excellent results in getting very excellent results in getting very excellent results in managing pancreatic cancer using managing pancreatic cancer using managing pancreatic cancer using metabolic therapies. We know what to do metabolic therapies. We know what to do metabolic therapies. We know what to do and we know how to do it. I have and we know how to do it. I have and we know how to do it. I have clinicians that work with me, dieticians clinicians that work with me, dieticians clinicians that work with me, dieticians that know how to manage cancer that know how to manage cancer that know how to manage cancer effectively. We can do it right now effectively. We can do it right now effectively. We can do it right now today. If someone were to say, Seaf today. If someone were to say, Seaf today. If someone were to say, Seaf Freed, get your get your group together. Freed, get your get your group together. Freed, get your get your group together. Let me see what you can do. I will put Let me see what you can do. I will put Let me see what you can do. I will put up our metabolic therapy against any up our metabolic therapy against any up our metabolic therapy against any trial from any of these pharmaceutical trial from any of these pharmaceutical trial from any of these pharmaceutical companies. We can keep these people companies. We can keep these people companies. We can keep these people alive a hell of a lot longer to alive a hell of a lot longer to alive a hell of a lot longer to participate in our society. We're not participate in our society. We're not participate in our society. We're not doing that.

doing that. doing that. >> If you were made president today, >> If you were made president today, >> If you were made president today, Thomas, Thomas, Thomas, >> of the United States, >> of the United States, >> of the United States, >> of the United States, >> of the United States, >> of the United States, >> don't go there. I'm going to go there. >> don't go there. I'm going to go there. >> don't go there. I'm going to go there. >> Those guys are >> Those guys are >> Those guys are uh not, let's put it this way, they're uh not, let's put it this way, they're uh not, let's put it this way, they're not scientifically literate. [laughter] not scientifically literate. [laughter] not scientifically literate. [laughter] >> But I would have to be. Yeah. Right. >> But I would have to be. Yeah. Right. >> But I would have to be. Yeah. Right. >> You, Professor Thomas, you're now >> You, Professor Thomas, you're now >> You, Professor Thomas, you're now president of the United States, and your president of the United States, and your president of the United States, and your primary objective is to bring down this primary objective is to bring down this primary objective is to bring down this 1,700 Americans that are going to get 1,700 Americans that are going to get 1,700 Americans that are going to get cancer a day. cancer a day. cancer a day. >> Um, is it is it get cancer or die from >> Um, is it is it get cancer or die from >> Um, is it is it get cancer or die from cancer? cancer? cancer? >> No, they die from cancer. Okay. 1,700 a >> No, they die from cancer. Okay. 1,700 a >> No, they die from cancer. Okay. 1,700 a day dying from cancer in the United 70 day dying from cancer in the United 70 day dying from cancer in the United 70 an hour. Think about it. an hour. Think about it. an hour. Think about it. >> You you can put in place policies to >> You you can put in place policies to >> You you can put in place policies to stop this happening and to also help stop this happening and to also help stop this happening and to also help people manage it better. What is it you people manage it better. What is it you people manage it better. What is it you do? do? do? >> First of all, we wouldn't throw out >> First of all, we wouldn't throw out >> First of all, we wouldn't throw out everything. Just like I said, we have a everything. Just like I said, we have a everything. Just like I said, we have a strategy now to manage cancer strategy now to manage cancer strategy now to manage cancer effectively. effectively. effectively. >> Okay. So, you we're not going to get rid >> Okay. So, you we're not going to get rid >> Okay. So, you we're not going to get rid of the drugs that are making billions of the drugs that are making billions of the drugs that are making billions and billions of dollars. We're just and billions of dollars. We're just and billions of dollars. We're just going to use them at lower dosages in a going to use them at lower dosages in a going to use them at lower dosages in a different different different different different different >> But we also want to prevent it in the >> But we also want to prevent it in the >> But we also want to prevent it in the first place. Well, preventing it that first place. Well, preventing it that first place. Well, preventing it that comes back to our chart.

comes back to our chart. comes back to our chart. >> I'm going to write down the manifesto. >> I'm going to write down the manifesto. >> I'm going to write down the manifesto. So, what what is what do we do to So, what what is what do we do to So, what what is what do we do to prevent these 71 people an hour dying of prevent these 71 people an hour dying of prevent these 71 people an hour dying of cancer? cancer? cancer? >> Well, that has to come from government >> Well, that has to come from government >> Well, that has to come from government policies. policies. policies. >> Okay. You just got promotion. You're now >> Okay. You just got promotion. You're now >> Okay. You just got promotion. You're now the king of the United States. So, you the king of the United States. So, you the king of the United States. So, you don't even need to ask anybody. don't even need to ask anybody. don't even need to ask anybody. >> What do you do to prevent the 71 people >> What do you do to prevent the 71 people >> What do you do to prevent the 71 people a day dying of cancer? a day dying of cancer? a day dying of cancer? >> It's going to be education. >> It's going to be education. >> It's going to be education. >> Education number one. >> Education number one. >> Education number one. >> Education number one. >> Education number one. >> Education number one. >> Okay. >> Okay. >> Okay. >> You have to let people know that those. >> You have to let people know that those. >> You have to let people know that those. And now let me tell you another thing And now let me tell you another thing And now let me tell you another thing that's really important. that's really important. that's really important. It should not be any government or It should not be any government or It should not be any government or government official telling anyone what government official telling anyone what government official telling anyone what they should or should not eat. Okay? The they should or should not eat. Okay? The they should or should not eat. Okay? The the power of this chart is um personal. the power of this chart is um personal. the power of this chart is um personal. You're embolding the patient. They have You're embolding the patient. They have You're embolding the patient. They have to know. We're not going to tell to know. We're not going to tell to know. We're not going to tell somebody, "Oh, if you continue to eat somebody, "Oh, if you continue to eat somebody, "Oh, if you continue to eat bad food, you're going to have you're at bad food, you're going to have you're at bad food, you're going to have you're at high risk." And that person, I don't high risk." And that person, I don't high risk." And that person, I don't care. I'll smoke cigarettes and I'm care. I'll smoke cigarettes and I'm care. I'll smoke cigarettes and I'm going to Well, the government's not going to Well, the government's not going to Well, the government's not going to come into this guy's house and going to come into this guy's house and going to come into this guy's house and take away the bad food. No, no, no, no. take away the bad food. No, no, no, no. take away the bad food. No, no, no, no. That should never happen. Those foods That should never happen. Those foods That should never happen. Those foods are there because they give us pleasure, are there because they give us pleasure, are there because they give us pleasure, but they should be the the knowledgeable but they should be the the knowledgeable but they should be the the knowledgeable person would be to say, I'd like to have person would be to say, I'd like to have person would be to say, I'd like to have it every now and then, but I can't live it every now and then, but I can't live it every now and then, but I can't live in that environment. And the other thing in that environment. And the other thing in that environment. And the other thing we do terribly in this country, the poor we do terribly in this country, the poor we do terribly in this country, the poor people in these food deserts where you people in these food deserts where you people in these food deserts where you only get crap food and and as a tragedy only get crap food and and as a tragedy only get crap food and and as a tragedy in itself there they to go to whole uh in itself there they to go to whole uh in itself there they to go to whole uh whole foods where they have the whole foods where they have the whole foods where they have the expensive ribe eyes and all this stuff expensive ribe eyes and all this stuff expensive ribe eyes and all this stuff that's much more expensive. A lot of that's much more expensive. A lot of that's much more expensive. A lot of people can't afford the kinds of foods people can't afford the kinds of foods people can't afford the kinds of foods that will put them in these better

that will put them in these better that will put them in these better healthy zones. healthy zones. healthy zones. >> So we're going to make food healthy food >> So we're going to make food healthy food >> So we're going to make food healthy food more cost cost effective cheaper. Those more cost cost effective cheaper. Those more cost cost effective cheaper. Those are easy words to say, but in are easy words to say, but in are easy words to say, but in practicality it's not. practicality it's not. practicality it's not. >> Now, what kinds of foods should people >> Now, what kinds of foods should people >> Now, what kinds of foods should people be eating? be eating? be eating? >> Well, I I think they should just try to >> Well, I I think they should just try to >> Well, I I think they should just try to avoid the highly processed carbs. Okay. avoid the highly processed carbs. Okay. avoid the highly processed carbs. Okay. You don't listen to this. You and and You don't listen to this. You and and You don't listen to this. You and and exercise. There's a lot of things we can exercise. There's a lot of things we can exercise. There's a lot of things we can do that would mitigate the the do that would mitigate the the do that would mitigate the the inflammatory conditions put on this inflammatory conditions put on this inflammatory conditions put on this chart. The goal here is we know what chart. The goal here is we know what chart. The goal here is we know what keeps us healthy. It's the efficiency of keeps us healthy. It's the efficiency of keeps us healthy. It's the efficiency of that organel. We want to do everything that organel. We want to do everything that organel. We want to do everything possible to keep that organel healthy. possible to keep that organel healthy. possible to keep that organel healthy. We will reduce dementia. We will reduce We will reduce dementia. We will reduce We will reduce dementia. We will reduce diabetes. We will reduce obesity. And diabetes. We will reduce obesity. And diabetes. We will reduce obesity. And they say, "Well, GLP, why don't I why they say, "Well, GLP, why don't I why they say, "Well, GLP, why don't I why don't do and human beings are are the don't do and human beings are are the don't do and human beings are are the kind that I want a quick fix for kind that I want a quick fix for kind that I want a quick fix for everything?" Right? everything?" Right? everything?" Right? >> Ampeg. How about some ampeg? >> Ampeg. How about some ampeg? >> Ampeg. How about some ampeg? >> Is this what is this GLP? >> Is this what is this GLP? >> Is this what is this GLP? >> GLP1. >> GLP1. >> GLP1. >> Okay. We don't, you know, first of all, >> Okay. We don't, you know, first of all, >> Okay. We don't, you know, first of all, we haven't done any research yet to know we haven't done any research yet to know we haven't done any research yet to know where a GLP would put you on the chart.

where a GLP would put you on the chart. where a GLP would put you on the chart. We do know one thing. It lowers blood We do know one thing. It lowers blood We do know one thing. It lowers blood sugar. How level how high of a level sugar. How level how high of a level sugar. How level how high of a level would it bring to ketone? Because it's would it bring to ketone? Because it's would it bring to ketone? Because it's the ketones that keep the organel the ketones that keep the organel the ketones that keep the organel healthy. So, I'm lowering blood sugar, healthy. So, I'm lowering blood sugar, healthy. So, I'm lowering blood sugar, but am I raising the ketones that but am I raising the ketones that but am I raising the ketones that enhance the bioenergetic efficiency of enhance the bioenergetic efficiency of enhance the bioenergetic efficiency of the organel? I don't know what number the organel? I don't know what number the organel? I don't know what number and hasn't been done yet. I don't I and hasn't been done yet. I don't I and hasn't been done yet. I don't I haven't seen any papers coming out. haven't seen any papers coming out. haven't seen any papers coming out. >> Okay. So, we'll keep the zen peek off >> Okay. So, we'll keep the zen peek off >> Okay. So, we'll keep the zen peek off the table, but you're saying exercise the table, but you're saying exercise the table, but you're saying exercise number three. So, I've got I've got number three. So, I've got I've got number three. So, I've got I've got education, education, education, kill the food deserts so people can get kill the food deserts so people can get kill the food deserts so people can get healthy food. healthy food. healthy food. >> Yeah. Um, stay away from the ultra >> Yeah. Um, stay away from the ultra >> Yeah. Um, stay away from the ultra processed stuff. Number three, exercise. processed stuff. Number three, exercise. processed stuff. Number three, exercise. We're going to give everybody free gym We're going to give everybody free gym We're going to give everybody free gym memberships and whatever else they need. memberships and whatever else they need. memberships and whatever else they need. >> Reduce stress, emotional stress. You got >> Reduce stress, emotional stress. You got >> Reduce stress, emotional stress. You got to you got to do that. And there's a lot to you got to do that. And there's a lot to you got to do that. And there's a lot of ways. Music therapy. There's a lot of of ways. Music therapy. There's a lot of of ways. Music therapy. There's a lot of different ways you can meditation, different ways you can meditation, different ways you can meditation, >> friends, happiness, all of those reduce >> friends, happiness, all of those reduce >> friends, happiness, all of those reduce stress. So, I had I had a guy from uh stress. So, I had I had a guy from uh stress. So, I had I had a guy from uh Korea. Korea. Korea. I think it was Japan or Korea. We did a I think it was Japan or Korea. We did a I think it was Japan or Korea. We did a big meeting one time and he he didn't big meeting one time and he he didn't big meeting one time and he he didn't tell me what to do. He says, "Um, you tell me what to do. He says, "Um, you tell me what to do. He says, "Um, you want to get cancer? If your job and if want to get cancer? If your job and if want to get cancer? If your job and if your goal in life is to get cancer, you your goal in life is to get cancer, you your goal in life is to get cancer, you got to eat crap food all the time, you got to eat crap food all the time, you got to eat crap food all the time, you have to have terrible sleep, make sure have to have terrible sleep, make sure have to have terrible sleep, make sure you never unass the couch, sit in front you never unass the couch, sit in front you never unass the couch, sit in front of the TV all day, look at doom of the TV all day, look at doom of the TV all day, look at doom scrolling, do all that kind of stuff.

scrolling, do all that kind of stuff. scrolling, do all that kind of stuff. Make sure you never exercise, and make Make sure you never exercise, and make Make sure you never exercise, and make sure you don't have any friends or be sure you don't have any friends or be sure you don't have any friends or be happy. He says, [laughter] happy. He says, [laughter] happy. He says, [laughter] you're on a fast track for for not only you're on a fast track for for not only you're on a fast track for for not only cancer, but all these other chronic cancer, but all these other chronic cancer, but all these other chronic diseases. So, so that's the what I just diseases. So, so that's the what I just diseases. So, so that's the what I just said is you need to not do that. said is you need to not do that. said is you need to not do that. you're doing a great job. You know, you're doing a great job. You know, you're doing a great job. You know, there's not many people are going to be there's not many people are going to be there's not many people are going to be measuring their GKI every day, but there measuring their GKI every day, but there measuring their GKI every day, but there are people who love to measure that kind are people who love to measure that kind are people who love to measure that kind of stuff. Um, now I tell you another of stuff. Um, now I tell you another of stuff. Um, now I tell you another thing. So, they put these things on your thing. So, they put these things on your thing. So, they put these things on your arm, these continuous sugar monitors. arm, these continuous sugar monitors. arm, these continuous sugar monitors. They're making continuous glucose ketone They're making continuous glucose ketone They're making continuous glucose ketone monitors. So, apps are coming out now. monitors. So, apps are coming out now. monitors. So, apps are coming out now. Believe me, there's apps. I have my Believe me, there's apps. I have my Believe me, there's apps. I have my Lucas Lou and some others are making Lucas Lou and some others are making Lucas Lou and some others are making these apps in my lab. and and um you can these apps in my lab. and and um you can these apps in my lab. and and um you can take your cell phone and and photograph take your cell phone and and photograph take your cell phone and and photograph a particular food item [laughter] a particular food item [laughter] a particular food item [laughter] and and the food item immediate you put and and the food item immediate you put and and the food item immediate you put places you're put the food item on the places you're put the food item on the places you're put the food item on the chart so you'll know eating that will chart so you'll know eating that will chart so you'll know eating that will give you what zone you'll be in if you give you what zone you'll be in if you give you what zone you'll be in if you eat it. So um it's really interesting eat it. So um it's really interesting eat it. So um it's really interesting and and these things are coming. We're and and these things are coming. We're and and these things are coming. We're using AI to so but it's purely patient using AI to so but it's purely patient using AI to so but it's purely patient empowerment. Okay. The patient empowerment. Okay. The patient empowerment. Okay. The patient themselves, the person themselves make themselves, the person themselves make themselves, the person themselves make the choices. No government president or the choices. No government president or the choices. No government president or king or whatever you want to say should king or whatever you want to say should king or whatever you want to say should ever tell people what and how they ever tell people what and how they ever tell people what and how they should eat. The patients should be should eat. The patients should be should eat. The patients should be familiar with this and have the familiar with this and have the familiar with this and have the knowledge to know I'm going to test what knowledge to know I'm going to test what knowledge to know I'm going to test what I think. So people say to me all the I think. So people say to me all the I think. So people say to me all the time, "Well, just tell us what you can time, "Well, just tell us what you can time, "Well, just tell us what you can eat." That's all they say to me. Okay, eat." That's all they say to me. Okay, eat." That's all they say to me. Okay, eat whatever you want. You figure out

eat whatever you want. You figure out eat whatever you want. You figure out where on the chart you're going to be where on the chart you're going to be where on the chart you're going to be and then you'll know. So people say, and then you'll know. So people say, and then you'll know. So people say, "Well, I can't eat ketogenic diet." "Well, I can't eat ketogenic diet." "Well, I can't eat ketogenic diet." Well, our our group in in Greece, now Well, our our group in in Greece, now Well, our our group in in Greece, now you tell me. They got the brain cancer you tell me. They got the brain cancer you tell me. They got the brain cancer tremendous success in keeping brain tremendous success in keeping brain tremendous success in keeping brain glyopblastoma guys alive. What was the glyopblastoma guys alive. What was the glyopblastoma guys alive. What was the diet? It was a calorierestricted diet? It was a calorierestricted diet? It was a calorierestricted Mediterranean diet. salmon, Mediterranean diet. salmon, Mediterranean diet. salmon, sardines, sardines, sardines, olive oil, avocado, and exercise. That olive oil, avocado, and exercise. That olive oil, avocado, and exercise. That is that like oh man, that that's the is that like oh man, that that's the is that like oh man, that that's the worst diet. What about the carnivore worst diet. What about the carnivore worst diet. What about the carnivore diet? What about the the ribeye with a diet? What about the the ribeye with a diet? What about the the ribeye with a little sauce bernese on top of it? This little sauce bernese on top of it? This little sauce bernese on top of it? This keeps your your blood sugar low and keeps your your blood sugar low and keeps your your blood sugar low and elevates your ketone. If you want to do elevates your ketone. If you want to do elevates your ketone. If you want to do it with plants, it with plants, it with plants, everything you got fish, plants, you get everything you got fish, plants, you get everything you got fish, plants, you get the vegans and all these kind of people. the vegans and all these kind of people. the vegans and all these kind of people. This is a bioenergetic road map to This is a bioenergetic road map to This is a bioenergetic road map to health. health. health. >> Let me just give some specific. So this >> Let me just give some specific. So this >> Let me just give some specific. So this is amazing. What about high fructose is amazing. What about high fructose is amazing. What about high fructose corn syrups and refined? corn syrups and refined? corn syrups and refined? >> Oh man, that's the worst kind of crap. >> Oh man, that's the worst kind of crap. >> Oh man, that's the worst kind of crap. You don't take that. You don't take that. You don't take that. >> What about What about industrial seed >> What about What about industrial seed >> What about What about industrial seed oils? oils? oils? >> Well, you know, people talk about seed >> Well, you know, people talk about seed >> Well, you know, people talk about seed oils, oils, oils, >> canola and soybeans. >> canola and soybeans. >> canola and soybeans. >> I DON'T KNOW. BUT every there's another >> I DON'T KNOW. BUT every there's another >> I DON'T KNOW. BUT every there's another thing too.

thing too. thing too. You and I are different. Uh we have an You and I are different. Uh we have an You and I are different. Uh we have an individual metabolism. individual metabolism. individual metabolism. uh age, race, sex, all all the religion, uh age, race, sex, all all the religion, uh age, race, sex, all all the religion, all kinds of stuff determine what and all kinds of stuff determine what and all kinds of stuff determine what and how you live. And I can't be sure uh how you live. And I can't be sure uh how you live. And I can't be sure uh what you eat and what I eat or what you what you eat and what I eat or what you what you eat and what I eat or what you exercise where it's going to put put us exercise where it's going to put put us exercise where it's going to put put us on the chart. on the chart. on the chart. >> Synthetic pesticides. I was reading here >> Synthetic pesticides. I was reading here >> Synthetic pesticides. I was reading here that it's in increases the chance of that it's in increases the chance of that it's in increases the chance of lymphoma by a staggering 41%. lymphoma by a staggering 41%. lymphoma by a staggering 41%. >> They all damage the oxidative >> They all damage the oxidative >> They all damage the oxidative phosphorilation, putting the cell at phosphorilation, putting the cell at phosphorilation, putting the cell at risk for compensatory fermentation, risk for compensatory fermentation, risk for compensatory fermentation, disregulated cell growth. Wow. The disregulated cell growth. Wow. The disregulated cell growth. Wow. The problem, the problem. The field doesn't problem, the problem. The field doesn't problem, the problem. The field doesn't understand what I'm saying with respect understand what I'm saying with respect understand what I'm saying with respect to the origin of cancer, how it happens to the origin of cancer, how it happens to the origin of cancer, how it happens mechanistically, how this organel mechanistically, how this organel mechanistically, how this organel controls the life of the cell. They controls the life of the cell. They controls the life of the cell. They don't know enough about the biology and don't know enough about the biology and don't know enough about the biology and biochemistry of the mitochondria. You biochemistry of the mitochondria. You biochemistry of the mitochondria. You ought to get guys on here like Nick ought to get guys on here like Nick ought to get guys on here like Nick Lane, he he from England. I mean, these Lane, he he from England. I mean, these Lane, he he from England. I mean, these guys like Doug Wallace and some of these guys like Doug Wallace and some of these guys like Doug Wallace and some of these guys, they're mitochondrial biologists. guys, they're mitochondrial biologists. guys, they're mitochondrial biologists. They they they understand this kind of They they they understand this kind of They they they understand this kind of stuff. I want to give people actionable stuff. I want to give people actionable stuff. I want to give people actionable things that they can think about. So, um things that they can think about. So, um things that they can think about. So, um that's why I was asking you this that's why I was asking you this that's why I was asking you this question about you becoming king.

question about you becoming king. question about you becoming king. Fasting protocols. Fasting protocols. Fasting protocols. >> Well, intermittent fasting. >> Well, intermittent fasting. >> Well, intermittent fasting. >> Let me let me talk about that just >> Let me let me talk about that just >> Let me let me talk about that just briefly. Do you ever try it? briefly. Do you ever try it? briefly. Do you ever try it? >> Yeah. >> Yeah. >> Yeah. >> What do you think? You liked it? >> What do you think? You liked it? >> What do you think? You liked it? >> It depends how long you're talking >> It depends how long you're talking >> It depends how long you're talking about. about. about. >> Okay, let's go a week. >> Okay, let's go a week. >> Okay, let's go a week. >> Oh, I know. I've not fasted for a week >> Oh, I know. I've not fasted for a week >> Oh, I know. I've not fasted for a week before. before. before. >> Okay. You know what is the call the >> Okay. You know what is the call the >> Okay. You know what is the call the wall? This guy, he just sent me his wall? This guy, he just sent me his wall? This guy, he just sent me his book. It's coming out. Very nice guy. book. It's coming out. Very nice guy. book. It's coming out. Very nice guy. Veral Simck. He say people share things Veral Simck. He say people share things Veral Simck. He say people share things with me. The wall is after about three with me. The wall is after about three with me. The wall is after about three days of not eating, just drinking water, days of not eating, just drinking water, days of not eating, just drinking water, you hit this wall and it's like, "Oh you hit this wall and it's like, "Oh you hit this wall and it's like, "Oh man, I'm just I can't deal with it man, I'm just I can't deal with it man, I'm just I can't deal with it anymore. It's just a terrible feeling in anymore. It's just a terrible feeling in anymore. It's just a terrible feeling in my body. I can't sleep at night. I got my body. I can't sleep at night. I got my body. I can't sleep at night. I got the Jimmy legs. I got all kinds of the Jimmy legs. I got all kinds of the Jimmy legs. I got all kinds of problems. Screw it. I'm not doing this." problems. Screw it. I'm not doing this." problems. Screw it. I'm not doing this." He found out if you sip just tiny He found out if you sip just tiny He found out if you sip just tiny amounts of a grape juice, you can get amounts of a grape juice, you can get amounts of a grape juice, you can get get through the wall. What we do for the get through the wall. What we do for the get through the wall. What we do for the cancer patients in the way we design our cancer patients in the way we design our cancer patients in the way we design our clinical procedures with my clinical clinical procedures with my clinical clinical procedures with my clinical friends, we do a zero carb diet for friends, we do a zero carb diet for friends, we do a zero carb diet for about a week uh while the body is about a week uh while the body is about a week uh while the body is readjusting getting getting bringing readjusting getting getting bringing readjusting getting getting bringing them out of the red zone getting into them out of the red zone getting into them out of the red zone getting into the yellow zone. You can't believe the the yellow zone. You can't believe the the yellow zone. You can't believe the power of glucose as an addictive drug on power of glucose as an addictive drug on power of glucose as an addictive drug on the brain. It's unbelievable. It's like the brain. It's unbelievable. It's like the brain. It's unbelievable. It's like cocaine. It it's it's and you know that cocaine. It it's it's and you know that cocaine. It it's it's and you know that when you start you start shaking and you when you start you start shaking and you when you start you start shaking and you go. So, but if you don't eat carbs and go. So, but if you don't eat carbs and go. So, but if you don't eat carbs and just eat meat or whatever to keep you in just eat meat or whatever to keep you in just eat meat or whatever to keep you in a low GKI, um then when you jump off to a low GKI, um then when you jump off to a low GKI, um then when you jump off to the water only fasting, it's much less the water only fasting, it's much less the water only fasting, it's much less traumatic to the brain. You've gone traumatic to the brain. You've gone traumatic to the brain. You've gone through the wall of the gate, so to through the wall of the gate, so to through the wall of the gate, so to speak. So, once you know how to get speak. So, once you know how to get speak. So, once you know how to get through the gate, you make this whole through the gate, you make this whole through the gate, you make this whole process a lot a lot easier. And that process a lot a lot easier. And that process a lot a lot easier. And that helps people enormously, especially helps people enormously, especially helps people enormously, especially those people that want to get rid of

those people that want to get rid of those people that want to get rid of their chronic disease. Okay? Because or their chronic disease. Okay? Because or their chronic disease. Okay? Because or some, you know, we have a lot of people some, you know, we have a lot of people some, you know, we have a lot of people out there that just like to do all this out there that just like to do all this out there that just like to do all this stuff. You know, you got these these stuff. You know, you got these these stuff. You know, you got these these people that go overboard on everything. people that go overboard on everything. people that go overboard on everything. But, you know, right now we have an But, you know, right now we have an But, you know, right now we have an obesity, chronic epid cancer epidemic. obesity, chronic epid cancer epidemic. obesity, chronic epid cancer epidemic. All of these epidemics are the result of All of these epidemics are the result of All of these epidemics are the result of an abuse of that organel in one way or an abuse of that organel in one way or an abuse of that organel in one way or another. And we have a pl a plan to another. And we have a pl a plan to another. And we have a pl a plan to mitigate that abuse and at least people mitigate that abuse and at least people mitigate that abuse and at least people have an at least they're empowered to do have an at least they're empowered to do have an at least they're empowered to do it with the help of knowledgeable it with the help of knowledgeable it with the help of knowledgeable physicians. physicians. physicians. >> I want to just keep on this point of >> I want to just keep on this point of >> I want to just keep on this point of actionable feedback. So, um Dr. Valter actionable feedback. So, um Dr. Valter actionable feedback. So, um Dr. Valter Longos Dr. His extensive research Longos Dr. His extensive research Longos Dr. His extensive research clinical trials prove that fasting clinical trials prove that fasting clinical trials prove that fasting mimicking diets drastically lower IGF-1 mimicking diets drastically lower IGF-1 mimicking diets drastically lower IGF-1 which triggers cellular autophagy and which triggers cellular autophagy and which triggers cellular autophagy and actually makes standard cancer therapies actually makes standard cancer therapies actually makes standard cancer therapies up to three times more effective by up to three times more effective by up to three times more effective by removing the metabolic shield of cancer removing the metabolic shield of cancer removing the metabolic shield of cancer cells. cells. cells. >> Yeah. Which is the gluc the waste >> Yeah. Which is the gluc the waste >> Yeah. Which is the gluc the waste [clears throat] products of of of gluc [clears throat] products of of of gluc [clears throat] products of of of gluc which is the lactic acid and the suxenic which is the lactic acid and the suxenic which is the lactic acid and the suxenic acid that all goes down. acid that all goes down. acid that all goes down. >> Would you recommend again if you're king >> Would you recommend again if you're king >> Would you recommend again if you're king would you recommend that would you recommend that would you recommend that >> I would never recommend any I have to >> I would never recommend any I have to >> I would never recommend any I have to just give them the knowledge. Then the just give them the knowledge. Then the just give them the knowledge. Then the person has to make the decision person has to make the decision person has to make the decision themselves.

themselves. themselves. >> Do you think it could be beneficial? >> Do you think it could be beneficial? >> Do you think it could be beneficial? >> Of course, >> Of course, >> Of course, >> if you were king to um have everybody >> if you were king to um have everybody >> if you were king to um have everybody wear a CGM, one of those continuous wear a CGM, one of those continuous wear a CGM, one of those continuous glucose monitors, at least once. glucose monitors, at least once. glucose monitors, at least once. >> No. >> No. >> No. >> Never. >> Never. >> Never. >> No. I I think if you have cancer and you >> No. I I think if you have cancer and you >> No. I I think if you have cancer and you really want to stay in this green zone really want to stay in this green zone really want to stay in this green zone to know, right? Listen, I was down in to know, right? Listen, I was down in to know, right? Listen, I was down in Mexico not long ago. I was talking to Mexico not long ago. I was talking to Mexico not long ago. I was talking to one of the head physicians down there. one of the head physicians down there. one of the head physicians down there. He wore one of these things, right? He wore one of these things, right? He wore one of these things, right? >> He said, "Every time I wanted to go out >> He said, "Every time I wanted to go out >> He said, "Every time I wanted to go out and have a party, have a good time, this and have a party, have a good time, this and have a party, have a good time, this damn thing would be beeping." So what do damn thing would be beeping." So what do damn thing would be beeping." So what do you ripped it off and threw it in the you ripped it off and threw it in the you ripped it off and threw it in the trash? So [laughter] that you don't want trash? So [laughter] that you don't want trash? So [laughter] that you don't want somebody barking in your ear when you're somebody barking in your ear when you're somebody barking in your ear when you're having a good time. That's why what having a good time. That's why what having a good time. That's why what you're doing right now with this, you're you're doing right now with this, you're you're doing right now with this, you're choosing to prick your finger. choosing to prick your finger. choosing to prick your finger. >> You're the one making that decision. >> You're the one making that decision. >> You're the one making that decision. There's not something on your arm There's not something on your arm There's not something on your arm saying, "Stephen, don't do that. Don't saying, "Stephen, don't do that. Don't saying, "Stephen, don't do that. Don't do that." do that." do that." >> But you know what? It was useful to wear >> But you know what? It was useful to wear >> But you know what? It was useful to wear it once or twice because it even I could it once or twice because it even I could it once or twice because it even I could I suddenly realized that things I put in I suddenly realized that things I put in I suddenly realized that things I put in my mouth my mouth my mouth >> had an impact on my blood sugar and my >> had an impact on my blood sugar and my >> had an impact on my blood sugar and my blood which [clears throat] and also I blood which [clears throat] and also I blood which [clears throat] and also I realized that it had an impact in 10 realized that it had an impact in 10 realized that it had an impact in 10 minutes. minutes. minutes. >> Yeah. >> Yeah. >> Yeah. >> And I thought and then and then also >> And I thought and then and then also >> And I thought and then and then also when my blood sugar came back down and when my blood sugar came back down and when my blood sugar came back down and crashed crashed crashed >> I thought oh gosh I feel >> I thought oh gosh I feel >> I thought oh gosh I feel >> I could suddenly pair my behavior to my >> I could suddenly pair my behavior to my >> I could suddenly pair my behavior to my feelings.

feelings. feelings. >> Yes. Well, that that now I'm not I I no >> Yes. Well, that that now I'm not I I no >> Yes. Well, that that now I'm not I I no I I' I've seen that. And not only that, I I' I've seen that. And not only that, I I' I've seen that. And not only that, uh Andrew Scarboro from England who who uh Andrew Scarboro from England who who uh Andrew Scarboro from England who who has been doing this for for the stage has been doing this for for the stage has been doing this for for the stage three go uh he's like 15 years out. He's three go uh he's like 15 years out. He's three go uh he's like 15 years out. He's done this so many times with the finger done this so many times with the finger done this so many times with the finger prick and all this. He knows now already prick and all this. He knows now already prick and all this. He knows now already when his body is in these zones from the when his body is in these zones from the when his body is in these zones from the feeling that you just described. But for feeling that you just described. But for feeling that you just described. But for the people at the beginning and who are the people at the beginning and who are the people at the beginning and who are given a terminal diagnosis, they want to given a terminal diagnosis, they want to given a terminal diagnosis, they want to get into these green zones and they want get into these green zones and they want get into these green zones and they want to use the things that are going to keep to use the things that are going to keep to use the things that are going to keep them alive on the planet for a longer them alive on the planet for a longer them alive on the planet for a longer period of time with a higher quality of period of time with a higher quality of period of time with a higher quality of life. That is important. That thing on life. That is important. That thing on life. That is important. That thing on your arm can help you stay in that zone your arm can help you stay in that zone your arm can help you stay in that zone until you have this thing managed at until you have this thing managed at until you have this thing managed at which time you can choose when to do which time you can choose when to do which time you can choose when to do that. So there's flexibility in this that. So there's flexibility in this that. So there's flexibility in this whole process. It's not one like for whole process. It's not one like for whole process. It's not one like for example we have the standard of care example we have the standard of care example we have the standard of care which is written in granite for crying which is written in granite for crying which is written in granite for crying out loud. They get all they they if you out loud. They get all they they if you out loud. They get all they they if you do anything different from the standard do anything different from the standard do anything different from the standard of care you could lose your license as a of care you could lose your license as a of care you could lose your license as a physician. Metabolic therapy is is physician. Metabolic therapy is is physician. Metabolic therapy is is patient driven. It's driven on the patient driven. It's driven on the patient driven. It's driven on the patient.

patient. patient. >> What about hyperbaric oxygen? Yeah. >> What about hyperbaric oxygen? Yeah. >> What about hyperbaric oxygen? Yeah. There was a study in 2013 that There was a study in 2013 that There was a study in 2013 that demonstrated that while the ketogenic demonstrated that while the ketogenic demonstrated that while the ketogenic diet alone significantly slowed tumor diet alone significantly slowed tumor diet alone significantly slowed tumor growth in systemic metastic cancer mouse growth in systemic metastic cancer mouse growth in systemic metastic cancer mouse models, combining the diet with models, combining the diet with models, combining the diet with hyperbaric oxygen therapy elicited a hyperbaric oxygen therapy elicited a hyperbaric oxygen therapy elicited a profound synergetic decrease in tumor profound synergetic decrease in tumor profound synergetic decrease in tumor growth and drastically increase survival growth and drastically increase survival growth and drastically increase survival times. times. times. >> Yeah, we published that paper with >> Yeah, we published that paper with >> Yeah, we published that paper with Dominic D. Augustino. So we we put my So Dominic D. Augustino. So we we put my So Dominic D. Augustino. So we we put my So uh listen, hyperbaric oxygen will create uh listen, hyperbaric oxygen will create uh listen, hyperbaric oxygen will create oxidative stress in cells that do not oxidative stress in cells that do not oxidative stress in cells that do not have efficient oxidative have efficient oxidative have efficient oxidative phosphorilation. uh cancer cells. phosphorilation. uh cancer cells. phosphorilation. uh cancer cells. >> Cancer cells. So you can kill cancer >> Cancer cells. So you can kill cancer >> Cancer cells. So you can kill cancer cells by oxidative stress by irdiating cells by oxidative stress by irdiating cells by oxidative stress by irdiating or poisoning them or you can put a or poisoning them or you can put a or poisoning them or you can put a patient in in nutritional ketosis and patient in in nutritional ketosis and patient in in nutritional ketosis and then put them in hyperbaric oxygen and then put them in hyperbaric oxygen and then put them in hyperbaric oxygen and the cancer cells are selectively killed. the cancer cells are selectively killed. the cancer cells are selectively killed. When you irdiate somebody, you're When you irdiate somebody, you're When you irdiate somebody, you're damaging the whole body with all kinds damaging the whole body with all kinds damaging the whole body with all kinds of stuff. And there's another thing, of stuff. And there's another thing, of stuff. And there's another thing, Stephen, you got to listen to this and Stephen, you got to listen to this and Stephen, you got to listen to this and you listen carefully. when you go to you listen carefully. when you go to you listen carefully. when you go to these treat these standard of care these treat these standard of care these treat these standard of care >> standard when you use standard of care >> standard when you use standard of care >> standard when you use standard of care radiation chemo whatever they give radiation chemo whatever they give radiation chemo whatever they give imunotherapies or whatever so the imunotherapies or whatever so the imunotherapies or whatever so the patient comes in and he says I've been patient comes in and he says I've been patient comes in and he says I've been really working hard on this the doctor really working hard on this the doctor really working hard on this the doctor says oh no that doesn't work right gives says oh no that doesn't work right gives says oh no that doesn't work right gives you some radiation or gives you you some radiation or gives you you some radiation or gives you [laughter] flying up into the red zone [laughter] flying up into the red zone [laughter] flying up into the red zone the treatment itself puts so much stress the treatment itself puts so much stress the treatment itself puts so much stress on the body that the body itself starts on the body that the body itself starts on the body that the body itself starts going you go into the red zone from the going you go into the red zone from the going you go into the red zone from the very treatments that you're giving to very treatments that you're giving to very treatments that you're giving to the patient which is making the patient which is making the patient which is making strengthening the tumor else.

strengthening the tumor else. strengthening the tumor else. >> You're not against chemotherapy, though. >> You're not against chemotherapy, though. >> You're not against chemotherapy, though. Are you? Are you? Are you? >> No. I'm I'm I'm positive about it, but >> No. I'm I'm I'm positive about it, but >> No. I'm I'm I'm positive about it, but it has to be used in the right context. it has to be used in the right context. it has to be used in the right context. >> It has to be used when your body is in >> It has to be used when your body is in >> It has to be used when your body is in this state of nutrition. And you can use this state of nutrition. And you can use this state of nutrition. And you can use low doses so you don't force the tumor low doses so you don't force the tumor low doses so you don't force the tumor cell to become even more resistant to cell to become even more resistant to cell to become even more resistant to the treatment. the treatment. the treatment. >> The next thing which is actionable is >> The next thing which is actionable is >> The next thing which is actionable is what you talked about earlier, which is what you talked about earlier, which is what you talked about earlier, which is these microplastics and forever these microplastics and forever these microplastics and forever chemicals. In late 2023, the chemicals. In late 2023, the chemicals. In late 2023, the International Agency of Research on International Agency of Research on International Agency of Research on Cancer officially upgraded these forever Cancer officially upgraded these forever Cancer officially upgraded these forever chemicals which are used in non-stick chemicals which are used in non-stick chemicals which are used in non-stick pans and food packaging to a grade one pans and food packaging to a grade one pans and food packaging to a grade one carcinogen carcinogen carcinogen >> in humans, cancer causing in humans >> in humans, cancer causing in humans >> in humans, cancer causing in humans based on strong mechanistic evidence based on strong mechanistic evidence based on strong mechanistic evidence that it induces epigenetic which is gene that it induces epigenetic which is gene that it induces epigenetic which is gene alterations and suppresses the immune alterations and suppresses the immune alterations and suppresses the immune system. So you ban the forever system. So you ban the forever system. So you ban the forever chemicals. chemicals. chemicals. >> Okay, this is a beautiful paper. I went >> Okay, this is a beautiful paper. I went >> Okay, this is a beautiful paper. I went back and I took what all of Otto Werberg back and I took what all of Otto Werberg back and I took what all of Otto Werberg meticulously went through all of his meticulously went through all of his meticulously went through all of his work showed where he was absolutely work showed where he was absolutely work showed where he was absolutely correct and where he just didn't have correct and where he just didn't have correct and where he just didn't have the the new information that would make the the new information that would make the the new information that would make him I talked about the forever chemicals him I talked about the forever chemicals him I talked about the forever chemicals microplastics guess what they damage the microplastics guess what they damage the microplastics guess what they damage the organel they get into they break they organel they get into they break they organel they get into they break they cause rosin damage they it reduce the cause rosin damage they it reduce the cause rosin damage they it reduce the efficiency of oxidative phosphorilation efficiency of oxidative phosphorilation efficiency of oxidative phosphorilation causing a compensatory increase in the causing a compensatory increase in the causing a compensatory increase in the utilization of glucose and glutamine and utilization of glucose and glutamine and utilization of glucose and glutamine and disregul related cell growth. Everything disregul related cell growth. Everything disregul related cell growth. Everything comes back to this organel. Chron all comes back to this organel. Chron all comes back to this organel. Chron all chronic diseases and cancer are the chronic diseases and cancer are the chronic diseases and cancer are the result of damage to this organel. That's result of damage to this organel. That's result of damage to this organel. That's why having this little thing here is so why having this little thing here is so why having this little thing here is so important. It's a great prop. I got to

important. It's a great prop. I got to important. It's a great prop. I got to get one for my class. get one for my class. get one for my class. >> You can keep it. Um the next thing is >> You can keep it. Um the next thing is >> You can keep it. Um the next thing is purifying the water supply. Um heavy purifying the water supply. Um heavy purifying the water supply. Um heavy metals are found in local water supplies metals are found in local water supplies metals are found in local water supplies to run off and ultimately are to run off and ultimately are to run off and ultimately are carcinogenic in some cases. The IARC carcinogenic in some cases. The IARC carcinogenic in some cases. The IARC classifies arsenic and cacadium as group classifies arsenic and cacadium as group classifies arsenic and cacadium as group one on carctogenics and they're one on carctogenics and they're one on carctogenics and they're frequently found in unfiltered public frequently found in unfiltered public frequently found in unfiltered public water infrastructure. So you clean out water infrastructure. So you clean out water infrastructure. So you clean out the water supply as well. the water supply as well. the water supply as well. >> Yeah. >> Yeah. >> Yeah. >> You know all this stuff is coming into >> You know all this stuff is coming into >> You know all this stuff is coming into our water supplies. People flushing down our water supplies. People flushing down our water supplies. People flushing down all these chemicals into the into the all these chemicals into the into the all these chemicals into the into the which then leech back into the water which then leech back into the water which then leech back into the water supply. And every one of the chemicals supply. And every one of the chemicals supply. And every one of the chemicals that we have looked at that has been that we have looked at that has been that we have looked at that has been linked to oncology or disregulated cell linked to oncology or disregulated cell linked to oncology or disregulated cell growth all damage the oxidative growth all damage the oxidative growth all damage the oxidative phosphorilation chronically. So we're phosphorilation chronically. So we're phosphorilation chronically. So we're bringing the entire focus back to things bringing the entire focus back to things bringing the entire focus back to things what can I do to keep this organel what can I do to keep this organel what can I do to keep this organel healthy uh even if I'm exposed to these healthy uh even if I'm exposed to these healthy uh even if I'm exposed to these chemicals if I can do get into these chemicals if I can do get into these chemicals if I can do get into these zones like you're trying to do. So even zones like you're trying to do. So even zones like you're trying to do. So even if you are exposed to these, this if you are exposed to these, this if you are exposed to these, this organel has an incredible healing power organel has an incredible healing power organel has an incredible healing power in itself.

in itself. in itself. >> What is the most important thing we >> What is the most important thing we >> What is the most important thing we haven't talked about that we should have haven't talked about that we should have haven't talked about that we should have talked about, Professor Thomas? talked about, Professor Thomas? talked about, Professor Thomas? >> Well, I mean, you've covered a lot. One >> Well, I mean, you've covered a lot. One >> Well, I mean, you've covered a lot. One of the things I I want to talk about uh of the things I I want to talk about uh of the things I I want to talk about uh is metastasis. is metastasis. is metastasis. >> What's that? >> What's that? >> What's that? >> That's the spread of the tumor >> That's the spread of the tumor >> That's the spread of the tumor throughout the body. throughout the body. throughout the body. >> Okay. So if you were to have a cancer >> Okay. So if you were to have a cancer >> Okay. So if you were to have a cancer that's just localized in one spot, that's just localized in one spot, that's just localized in one spot, >> you know, the probability of developing >> you know, the probability of developing >> you know, the probability of developing a therapy that would be um long term is a therapy that would be um long term is a therapy that would be um long term is highly increased. The problem that kills highly increased. The problem that kills highly increased. The problem that kills people is the spread. So if the tumor is people is the spread. So if the tumor is people is the spread. So if the tumor is in the breast and it spreads to the in the breast and it spreads to the in the breast and it spreads to the liver and the lungs and the brain, you liver and the lungs and the brain, you liver and the lungs and the brain, you know, you've got a problem. Lung cancer know, you've got a problem. Lung cancer know, you've got a problem. Lung cancer spreads to the brain, the liver. Most of spreads to the brain, the liver. Most of spreads to the brain, the liver. Most of these cancers that spread to the brain these cancers that spread to the brain these cancers that spread to the brain or other organs become difficult and or other organs become difficult and or other organs become difficult and that's why you use systemic chemotherapy that's why you use systemic chemotherapy that's why you use systemic chemotherapy you're trying to stop. What we have you're trying to stop. What we have you're trying to stop. What we have found is that you have a a stem cell found is that you have a a stem cell found is that you have a a stem cell people love stem cells. If you ever hear people love stem cells. If you ever hear people love stem cells. If you ever hear the term stem cell tumor wow stem cell the term stem cell tumor wow stem cell the term stem cell tumor wow stem cell tumor stem cell tumors cannot tumor stem cell tumors cannot tumor stem cell tumors cannot metastasize how do I know because I have metastasize how do I know because I have metastasize how do I know because I have stem cell tumors diagnosed as stem cell stem cell tumors diagnosed as stem cell stem cell tumors diagnosed as stem cell tumors with stem cell markers. I've tumors with stem cell markers. I've tumors with stem cell markers. I've grown them. They grow very angry. They grown them. They grow very angry. They grown them. They grow very angry. They get a lot of blood vessels, but they get a lot of blood vessels, but they get a lot of blood vessels, but they can't spread. Okay, how do you get can't spread. Okay, how do you get can't spread. Okay, how do you get spreading tumor cells in your body? The spreading tumor cells in your body? The spreading tumor cells in your body? The immune system comes in, recognizes that immune system comes in, recognizes that immune system comes in, recognizes that as an unhealed wound, and then fuses as an unhealed wound, and then fuses as an unhealed wound, and then fuses with the stem cells, and then you have with the stem cells, and then you have with the stem cells, and then you have these hybrid cells. They are programmed these hybrid cells. They are programmed these hybrid cells. They are programmed to move around your body. So, they are a to move around your body. So, they are a to move around your body. So, they are a macroofagage tumor cell hybrid. So, and macroofagage tumor cell hybrid. So, and macroofagage tumor cell hybrid. So, and they're very hard to kill, but we found they're very hard to kill, but we found they're very hard to kill, but we found they're remarkably sensitive. They're

they're remarkably sensitive. They're they're remarkably sensitive. They're glutamine driven. So we know they're glutamine driven. So we know they're glutamine driven. So we know they're glutamine driven and they need the glutamine driven and they need the glutamine driven and they need the glucose and that why that's why glucose and that why that's why glucose and that why that's why metabolic therapy done the right way can metabolic therapy done the right way can metabolic therapy done the right way can nail nail those metastatic cancer cells nail nail those metastatic cancer cells nail nail those metastatic cancer cells purging them with a little little bit of purging them with a little little bit of purging them with a little little bit of imunotherapy to go along with it. You imunotherapy to go along with it. You imunotherapy to go along with it. You might be able to to get what we call might be able to to get what we call might be able to to get what we call resolution. Don't forget my colleagues resolution. Don't forget my colleagues resolution. Don't forget my colleagues and I do Diagto Joe Maroon we built the and I do Diagto Joe Maroon we built the and I do Diagto Joe Maroon we built the press pulse therapeutic strategy. I press pulse therapeutic strategy. I press pulse therapeutic strategy. I mentioned that on your previous show. mentioned that on your previous show. mentioned that on your previous show. That's the way you you you press down That's the way you you you press down That's the way you you you press down the glucose of the tumor and then you the glucose of the tumor and then you the glucose of the tumor and then you pulse to kill the glutamine which will pulse to kill the glutamine which will pulse to kill the glutamine which will which will target the metastatic cancer which will target the metastatic cancer which will target the metastatic cancer cells enhancing the health and vitality cells enhancing the health and vitality cells enhancing the health and vitality of the organs already infiltrated by the of the organs already infiltrated by the of the organs already infiltrated by the tumor. tumor. tumor. >> I looked on our previous conversation >> I looked on our previous conversation >> I looked on our previous conversation doc professor Thomas and um it's quite doc professor Thomas and um it's quite doc professor Thomas and um it's quite heartbreaking because the comments heartbreaking because the comments heartbreaking because the comments sections are all people that are e sections are all people that are e sections are all people that are e either struggling themselves with cancer either struggling themselves with cancer either struggling themselves with cancer or a loved one of theirs their wife or a loved one of theirs their wife or a loved one of theirs their wife their husband has just been diagnosed their husband has just been diagnosed their husband has just been diagnosed with cancer. Is there anything for those with cancer. Is there anything for those with cancer. Is there anything for those people that have clicked on this video people that have clicked on this video people that have clicked on this video because I imagine they are in the because I imagine they are in the because I imagine they are in the millions.

millions. millions. >> Yeah. >> Yeah. >> Yeah. >> That you want them to hear. >> That you want them to hear. >> That you want them to hear. >> Well, the thing of it is is why Well, >> Well, the thing of it is is why Well, >> Well, the thing of it is is why Well, this is a bigger issue. When you have this is a bigger issue. When you have this is a bigger issue. When you have the science and you have the strategy to the science and you have the strategy to the science and you have the strategy to manage cancer effectively with minimal manage cancer effectively with minimal manage cancer effectively with minimal toxicity, not to say we can cure, but to toxicity, not to say we can cure, but to toxicity, not to say we can cure, but to say we can manage it. Why is it not say we can manage it. Why is it not say we can manage it. Why is it not being done? being done? being done? That's the question. But to them to them That's the question. But to them to them That's the question. But to them to them who've tuned in. who've tuned in. who've tuned in. >> Okay. So these kinds of conversations >> Okay. So these kinds of conversations >> Okay. So these kinds of conversations that we have are allowing the that we have are allowing the that we have are allowing the populations to realize that there is populations to realize that there is populations to realize that there is their loved ones do not need to be their loved ones do not need to be their loved ones do not need to be sacrificed sacrificed sacrificed for the good of industries that are for the good of industries that are for the good of industries that are generally considered profitable. They in generally considered profitable. They in generally considered profitable. They in other words the profitability of the other words the profitability of the other words the profitability of the industries are based on your sickness. industries are based on your sickness. industries are based on your sickness. Uh and and a lot of those comments came, Uh and and a lot of those comments came, Uh and and a lot of those comments came, oh, you can't you can't do anything. oh, you can't you can't do anything. oh, you can't you can't do anything. Yes, you can do something about it. When Yes, you can do something about it. When Yes, you can do something about it. When you're armed with the knowledge and you're armed with the knowledge and you're armed with the knowledge and people ignore the knowledge, then people ignore the knowledge, then people ignore the knowledge, then there's a problem. there's a problem. there's a problem. >> Do people need to sort of self advocate >> Do people need to sort of self advocate >> Do people need to sort of self advocate to some degree?

to some degree? to some degree? >> I think so. >> I think so. >> I think so. >> With with uh care providers, what do >> With with uh care providers, what do >> With with uh care providers, what do they they they >> Yeah. I I think that's a very delicate >> Yeah. I I think that's a very delicate >> Yeah. I I think that's a very delicate question. question. question. >> Yeah. >> Yeah. >> Yeah. >> That the oncologists never heard of this >> That the oncologists never heard of this >> That the oncologists never heard of this stuff. stuff. stuff. >> They have never read these papers. They >> They have never read these papers. They >> They have never read these papers. They were never trained in medical school to were never trained in medical school to were never trained in medical school to know the biology and biochemistry of know the biology and biochemistry of know the biology and biochemistry of cancer. It was told to be a genetic cancer. It was told to be a genetic cancer. It was told to be a genetic disease. Theories are so important in disease. Theories are so important in disease. Theories are so important in science. For 1,800 years, people thought science. For 1,800 years, people thought science. For 1,800 years, people thought the work of Aristotle, his comments and the work of Aristotle, his comments and the work of Aristotle, his comments and the mathematics of Claudius Talami said the mathematics of Claudius Talami said the mathematics of Claudius Talami said that the earth was the center of the that the earth was the center of the that the earth was the center of the solar system and all the planets uh and solar system and all the planets uh and solar system and all the planets uh and sun revolved around the earth. The sun revolved around the earth. The sun revolved around the earth. The geocentric theory, right? Capernicus geocentric theory, right? Capernicus geocentric theory, right? Capernicus struggled with the talami mathematics struggled with the talami mathematics struggled with the talami mathematics and realized that if he put the the sun and realized that if he put the the sun and realized that if he put the the sun in the center of the solar system and in the center of the solar system and in the center of the solar system and made earth just another planet, a lot of made earth just another planet, a lot of made earth just another planet, a lot of the mathematics made sense. Kepler comes the mathematics made sense. Kepler comes the mathematics made sense. Kepler comes in and says these aren't circles, in and says these aren't circles, in and says these aren't circles, they're ellipticals. Galileo takes the they're ellipticals. Galileo takes the they're ellipticals. Galileo takes the telescope, sees the moon's interpreter telescope, sees the moon's interpreter telescope, sees the moon's interpreter and was able to look at and quantify and was able to look at and quantify and was able to look at and quantify where where predict where planets would where where predict where planets would where where predict where planets would be at a certain period of time. Then be at a certain period of time. Then be at a certain period of time. Then they took poor Gillodono Bruno. You know they took poor Gillodono Bruno. You know they took poor Gillodono Bruno. You know about this guy Bruno? Oh, there Steven.

about this guy Bruno? Oh, there Steven. about this guy Bruno? Oh, there Steven. You got to know Bruno. Your job is to You got to know Bruno. Your job is to You got to know Bruno. Your job is to know about the poor Bruno who was burned know about the poor Bruno who was burned know about the poor Bruno who was burned alive by the Catholic Church for alive by the Catholic Church for alive by the Catholic Church for challenging the the the geocentric challenging the the the geocentric challenging the the the geocentric theory. And he became a martyr of theory. And he became a martyr of theory. And he became a martyr of science. So when you have established science. So when you have established science. So when you have established power structure, whether it's a religion power structure, whether it's a religion power structure, whether it's a religion or whether it's an industry or whatever, or whether it's an industry or whatever, or whether it's an industry or whatever, challenging that can be very very challenging that can be very very challenging that can be very very hazardous. hazardous. hazardous. >> Has it been hazardous for you? >> Has it been hazardous for you? >> Has it been hazardous for you? >> Listen, no. I mean, I do what I do >> Listen, no. I mean, I do what I do >> Listen, no. I mean, I do what I do because I like I just collect more and because I like I just collect more and because I like I just collect more and more data to support. Hazardous for me more data to support. Hazardous for me more data to support. Hazardous for me would be getting blindsided. Blindsided would be getting blindsided. Blindsided would be getting blindsided. Blindsided would be somebody coming at me with a would be somebody coming at me with a would be somebody coming at me with a piece of new data that I have never piece of new data that I have never piece of new data that I have never considered. I don't sleep. I I think considered. I don't sleep. I I think considered. I don't sleep. I I think about this stuff all the time to avoid about this stuff all the time to avoid about this stuff all the time to avoid the blind side. My students are on the the blind side. My students are on the the blind side. My students are on the on the alert for any paper that comes on the alert for any paper that comes on the alert for any paper that comes out that says cancer oh cancer cells can out that says cancer oh cancer cells can out that says cancer oh cancer cells can burn fatty acids and ketone bodies. Oh, burn fatty acids and ketone bodies. Oh, burn fatty acids and ketone bodies. Oh, really? Let's go back through and really? Let's go back through and really? Let's go back through and dissect out their control experiments dissect out their control experiments dissect out their control experiments and you find in every case there was and you find in every case there was and you find in every case there was always some glucose and glutamine in the always some glucose and glutamine in the always some glucose and glutamine in the media making it look like the fatty media making it look like the fatty media making it look like the fatty acids. So, so that's what bothers me. acids. So, so that's what bothers me. acids. So, so that's what bothers me. What bothers me is getting hit with a What bothers me is getting hit with a What bothers me is getting hit with a piece of data that undermines what we're piece of data that undermines what we're piece of data that undermines what we're what we our knowledge base is. And so what we our knowledge base is. And so what we our knowledge base is. And so far we haven't had that. Okay, it's far we haven't had that. Okay, it's far we haven't had that. Okay, it's we're standing on the shoulders of Otto we're standing on the shoulders of Otto we're standing on the shoulders of Otto Warberg, a giant in the field of Warberg, a giant in the field of Warberg, a giant in the field of biochemistry. He was thrown under the biochemistry. He was thrown under the biochemistry. He was thrown under the bus when everybody thought cancer was a bus when everybody thought cancer was a bus when everybody thought cancer was a genetic disease. My this paper goes back genetic disease. My this paper goes back genetic disease. My this paper goes back and shows exactly where Warberg made his and shows exactly where Warberg made his and shows exactly where Warberg made his mistakes and where we have rectified mistakes and where we have rectified mistakes and where we have rectified some of that. Bringing the whole field some of that. Bringing the whole field some of that. Bringing the whole field back on where it should be. It is a back on where it should be. It is a back on where it should be. It is a mitochondrial metabolic disorder and we mitochondrial metabolic disorder and we mitochondrial metabolic disorder and we can account for all of the phenotypes can account for all of the phenotypes can account for all of the phenotypes and characteristics of that disease

and characteristics of that disease and characteristics of that disease knowing that now with that knowledge knowing that now with that knowledge knowing that now with that knowledge logical people and people interested in logical people and people interested in logical people and people interested in helping others will will uh take helping others will will uh take helping others will will uh take advantage of that. We're not throwing advantage of that. We're not throwing advantage of that. We're not throwing out all these toxic chemicals. We're out all these toxic chemicals. We're out all these toxic chemicals. We're learning how to use them in a different learning how to use them in a different learning how to use them in a different way and that's where the success is way and that's where the success is way and that's where the success is going to come. So let's con let's going to come. So let's con let's going to come. So let's con let's conclude with a a actionable takeaway conclude with a a actionable takeaway conclude with a a actionable takeaway for people who are suffering themselves for people who are suffering themselves for people who are suffering themselves with with cancers um or have someone in with with cancers um or have someone in with with cancers um or have someone in their family right now that is suffering their family right now that is suffering their family right now that is suffering from cancers. What is the actionable from cancers. What is the actionable from cancers. What is the actionable takeway? takeway? takeway? >> Well, I think the action will take once >> Well, I think the action will take once >> Well, I think the action will take once this paper comes out they can start this paper comes out they can start this paper comes out they can start taking action if they are motivated taking action if they are motivated taking action if they are motivated enough. enough. enough. >> They can read about this. they can read >> They can read about this. they can read >> They can read about this. they can read about it and then try to like just like about it and then try to like just like about it and then try to like just like you're doing no different you're doing no different you're doing no different >> get into these zones and then work with >> get into these zones and then work with >> get into these zones and then work with their oncologists, knowledgeable people their oncologists, knowledgeable people their oncologists, knowledgeable people to to to treat them with standards of to to to treat them with standards of to to to treat them with standards of care. Yeah. As long as they can remain care. Yeah. As long as they can remain care. Yeah. As long as they can remain and then we do non-invasive imaging, PET and then we do non-invasive imaging, PET and then we do non-invasive imaging, PET scans, see MRIs. scans, see MRIs. scans, see MRIs. >> Okay. So, specifically what what you're >> Okay. So, specifically what what you're >> Okay. So, specifically what what you're saying is this paper, I will link it saying is this paper, I will link it saying is this paper, I will link it below in the comment section for anyone below in the comment section for anyone below in the comment section for anyone that wants to read it. This graph will that wants to read it. This graph will that wants to read it. This graph will be on the screen throughout this episode be on the screen throughout this episode be on the screen throughout this episode anyway, so people can screenshot it if anyway, so people can screenshot it if anyway, so people can screenshot it if they want to have a look. And the way they want to have a look. And the way they want to have a look. And the way that they test whe what what their GKI that they test whe what what their GKI that they test whe what what their GKI index is is they can buy one of these index is is they can buy one of these index is is they can buy one of these Keto Mojo things which you can get on Keto Mojo things which you can get on Keto Mojo things which you can get on Amazon for $ 20 $30.

Amazon for $ 20 $30. Amazon for $ 20 $30. >> You prick your finger. It gives you the >> You prick your finger. It gives you the >> You prick your finger. It gives you the glucose reading. Yeah. glucose reading. Yeah. glucose reading. Yeah. >> You divide it by 18. >> You divide it by 18. >> You divide it by 18. >> No, no. The new machines have the >> No, no. The new machines have the >> No, no. The new machines have the button. You So even the people only have button. You So even the people only have button. You So even the people only have to do that. to do that. to do that. >> Okay. Fine. And as you can see on here, >> Okay. Fine. And as you can see on here, >> Okay. Fine. And as you can see on here, this is an interesting way to sort of this is an interesting way to sort of this is an interesting way to sort of increase your your management improve increase your your management improve increase your your management improve your management of of some of these. your management of of some of these. your management of of some of these. >> Yeah. And then there's a challenge >> Yeah. And then there's a challenge >> Yeah. And then there's a challenge to get into those zones. Um, you know, to get into those zones. Um, you know, to get into those zones. Um, you know, I'm not saying this is easy stuff. I'm not saying this is easy stuff. I'm not saying this is easy stuff. GLP1 inhibitor, man, that's a hell of a GLP1 inhibitor, man, that's a hell of a GLP1 inhibitor, man, that's a hell of a lot easier than than than doing this. lot easier than than than doing this. lot easier than than than doing this. >> And I should probably say always consult >> And I should probably say always consult >> And I should probably say always consult with a medical professional. with a medical professional. with a medical professional. >> Yeah. Um, I I think uh because you know, >> Yeah. Um, I I think uh because you know, >> Yeah. Um, I I think uh because you know, a lot of people they have a lot of a lot of people they have a lot of a lot of people they have a lot of coorbidities. They have diabetes, high coorbidities. They have diabetes, high coorbidities. They have diabetes, high blood pressure, hypertension, cancer. blood pressure, hypertension, cancer. blood pressure, hypertension, cancer. They have a it's not a perfectly healthy They have a it's not a perfectly healthy They have a it's not a perfectly healthy person with cancer. person with cancer. person with cancer. >> Mhm. So before you go in to challenge >> Mhm. So before you go in to challenge >> Mhm. So before you go in to challenge that, you need to have what you look that, you need to have what you look that, you need to have what you look like you you might look, you know, you like you you might look, you know, you like you you might look, you know, you might have to be adjusted in some way. might have to be adjusted in some way. might have to be adjusted in some way. That's why the people who the physicians That's why the people who the physicians That's why the people who the physicians that are working with this can do all that are working with this can do all that are working with this can do all that. I I'm I'm not in the clinical that. I I'm I'm not in the clinical that. I I'm I'm not in the clinical thing.

thing. thing. >> And there are some people who respond >> And there are some people who respond >> And there are some people who respond poorly to the ketogenic diet is high poorly to the ketogenic diet is high poorly to the ketogenic diet is high states of ketosis because I've I've states of ketosis because I've I've states of ketosis because I've I've received DMs before from a woman who received DMs before from a woman who received DMs before from a woman who said, "My my husband did ketosis and he said, "My my husband did ketosis and he said, "My my husband did ketosis and he collapsed unconscious. He took him to collapsed unconscious. He took him to collapsed unconscious. He took him to the hospital. He had some coorbidity." the hospital. He had some coorbidity." the hospital. He had some coorbidity." >> Yeah. Yeah. Yeah. Oh, the other thing >> Yeah. Yeah. Yeah. Oh, the other thing >> Yeah. Yeah. Yeah. Oh, the other thing too is you got to be some people have too is you got to be some people have too is you got to be some people have carnitine deficiencies. Carnitine carnitine deficiencies. Carnitine carnitine deficiencies. Carnitine prevents fatty acids from being made prevents fatty acids from being made prevents fatty acids from being made into ketone bodies. into ketone bodies. into ketone bodies. >> So, so, so they can be carnitine >> So, so, so they can be carnitine >> So, so, so they can be carnitine supplementation can help them, but you supplementation can help them, but you supplementation can help them, but you need a physician to know this. need a physician to know this. need a physician to know this. >> We have a closing tradition where the >> We have a closing tradition where the >> We have a closing tradition where the last leader question for the next and a last leader question for the next and a last leader question for the next and a question left for you is on the subject question left for you is on the subject question left for you is on the subject of energy. What in your life has brought of energy. What in your life has brought of energy. What in your life has brought you the most energy and what was the you the most energy and what was the you the most energy and what was the biggest energy drain you've ever biggest energy drain you've ever biggest energy drain you've ever experienced? Well, this is bringing me experienced? Well, this is bringing me experienced? Well, this is bringing me the biggest energy. This [laughter] the biggest energy. This [laughter] the biggest energy. This [laughter] >> well not this the whole concept. The >> well not this the whole concept. The >> well not this the whole concept. The idea that you have found idea that you have found idea that you have found uh mother nature has allowed you to look uh mother nature has allowed you to look uh mother nature has allowed you to look into the depths of of of what we into the depths of of of what we into the depths of of of what we consider the biology and biochemistry of consider the biology and biochemistry of consider the biology and biochemistry of how bodies work. and knowing how to take how bodies work. and knowing how to take how bodies work. and knowing how to take that and apply it to people that are that and apply it to people that are that and apply it to people that are suffering from all these different suffering from all these different suffering from all these different chronic diseases and giving them the chronic diseases and giving them the chronic diseases and giving them the opportunity to change that because opportunity to change that because opportunity to change that because before that it was mysterious. Oh, I'm before that it was mysterious. Oh, I'm before that it was mysterious. Oh, I'm do I'm in keto. What's your GK? I I do I'm in keto. What's your GK? I I do I'm in keto. What's your GK? I I don't know. Well, now you have a don't know. Well, now you have a don't know. Well, now you have a quantitative opportunity that gets us.

quantitative opportunity that gets us. quantitative opportunity that gets us. So, we have a lot of evidence. I think So, we have a lot of evidence. I think So, we have a lot of evidence. I think people should be feel encouraged. I people should be feel encouraged. I people should be feel encouraged. I think we have given hope to the hopeless think we have given hope to the hopeless think we have given hope to the hopeless and and I think that's empowering and and and I think that's empowering and and and I think that's empowering and the goal here is not to make a billion the goal here is not to make a billion the goal here is not to make a billion dollars. It's just to know that you've dollars. It's just to know that you've dollars. It's just to know that you've kept all these poor souls alive longer kept all these poor souls alive longer kept all these poor souls alive longer than they were projected to be to be. than they were projected to be to be. than they were projected to be to be. And I think this power and that keeps us And I think this power and that keeps us And I think this power and that keeps us going because when we see more and more going because when we see more and more going because when we see more and more people coming to me, I get emails back people coming to me, I get emails back people coming to me, I get emails back from people three or four years ago and from people three or four years ago and from people three or four years ago and I said, "Gee, I thought you were a I said, "Gee, I thought you were a I said, "Gee, I thought you were a goner." And he says, "I'm doing really goner." And he says, "I'm doing really goner." And he says, "I'm doing really well. Just came back from a vacation well. Just came back from a vacation well. Just came back from a vacation with my wife." Well, that's empowering. with my wife." Well, that's empowering. with my wife." Well, that's empowering. I said, "Well, that's good. And don't I said, "Well, that's good. And don't I said, "Well, that's good. And don't forget, Stephen, all of our research forget, Stephen, all of our research forget, Stephen, all of our research money comes from private foundations and money comes from private foundations and money comes from private foundations and philanthropy. philanthropy. philanthropy. >> So, >> So, >> So, >> so is that a way that people can help? >> so is that a way that people can help? >> so is that a way that people can help? >> Yeah. >> Yeah. >> Yeah. >> And where do they go to help? >> And where do they go to help? >> And where do they go to help? >> Oh, Travis Kristopherson's foundation. >> Oh, Travis Kristopherson's foundation. >> Oh, Travis Kristopherson's foundation. So, we in my papers that we have the So, we in my papers that we have the So, we in my papers that we have the foundations that support our work, foundations that support our work, foundations that support our work, private foundations. So, I'll link private foundations. So, I'll link private foundations. So, I'll link >> and there are occasionally, yes, please >> and there are occasionally, yes, please >> and there are occasionally, yes, please link. There are occasionally people I link. There are occasionally people I link. There are occasionally people I know and I when I give kits of know and I when I give kits of know and I when I give kits of information to people uh I say please information to people uh I say please information to people uh I say please consider making a donation only if it consider making a donation only if it consider making a donation only if it works for you. Yeah. Don't charge them works for you. Yeah. Don't charge them works for you. Yeah. Don't charge them anything or ask them to pay something if anything or ask them to pay something if anything or ask them to pay something if it's not going to help them. If you were it's not going to help them. If you were it's not going to help them. If you were told to be dead in 6 months and six told to be dead in 6 months and six told to be dead in 6 months and six years later you're alive. Maybe you years later you're alive. Maybe you years later you're alive. Maybe you throw us a few shekels into the private throw us a few shekels into the private throw us a few shekels into the private found into the foundation supporting our found into the foundation supporting our found into the foundation supporting our work.

work. work. >> I'll link that foundation below in the >> I'll link that foundation below in the >> I'll link that foundation below in the comments section. Yeah, we have a couple comments section. Yeah, we have a couple comments section. Yeah, we have a couple on breast cancer on on on general on breast cancer on on on general on breast cancer on on on general general uh um support on the metabolic general uh um support on the metabolic general uh um support on the metabolic approach that we have. So, we have a lot approach that we have. So, we have a lot approach that we have. So, we have a lot going. We're very excited. You can see going. We're very excited. You can see going. We're very excited. You can see all the papers we've published. Uh and all the papers we've published. Uh and all the papers we've published. Uh and it's not like um uh some of these are in it's not like um uh some of these are in it's not like um uh some of these are in top journals, some of them are in new top journals, some of them are in new top journals, some of them are in new journals, but but the issue is we're journals, but but the issue is we're journals, but but the issue is we're we're we're we're we're we're we're we're we're we're publishing this. publishing this. publishing this. >> My thing is, you know, I great great >> My thing is, you know, I great great >> My thing is, you know, I great great great respect for science and doctors in great respect for science and doctors in great respect for science and doctors in the medical profession. Go go go get the medical profession. Go go go get the medical profession. Go go go get your information. Speak to your medical your information. Speak to your medical your information. Speak to your medical provider. There's so many tools out provider. There's so many tools out provider. There's so many tools out there now. Go and check for yourself. there now. Go and check for yourself. there now. Go and check for yourself. >> Yeah. Well, I think in the oncology >> Yeah. Well, I think in the oncology >> Yeah. Well, I think in the oncology field, that's where we have this vast field, that's where we have this vast field, that's where we have this vast wasteland of misinformation or wasteland of misinformation or wasteland of misinformation or misunderstanding, let's put it that way. misunderstanding, let's put it that way. misunderstanding, let's put it that way. They don't understand these concepts They don't understand these concepts They don't understand these concepts where, you know, people who have done where, you know, people who have done where, you know, people who have done heart work and bone work and heart work and bone work and heart work and bone work and replacements, those people are at the replacements, those people are at the replacements, those people are at the state-of-the-art with this kind of state-of-the-art with this kind of state-of-the-art with this kind of stuff. stuff. stuff. >> Well, the last conversation we had, it's >> Well, the last conversation we had, it's >> Well, the last conversation we had, it's reached about 15 million people. So, on reached about 15 million people. So, on reached about 15 million people. So, on YouTube, it's got 10 million views and YouTube, it's got 10 million views and YouTube, it's got 10 million views and then across audio platforms, it's got then across audio platforms, it's got then across audio platforms, it's got another five or so million views. Yeah.

>> practitioner about, but also it actually >> practitioner about, but also it actually just creates a community of people in just creates a community of people in just creates a community of people in the comment section where, you know, the comment section where, you know, the comment section where, you know, this is a community of people that are this is a community of people that are this is a community of people that are searching for hope. searching for hope. searching for hope. >> Yeah. >> Yeah. >> Yeah. >> And as some of them read through the >> And as some of them read through the >> And as some of them read through the comment sections, they actually comment sections, they actually comment sections, they actually commented saying, "It was so nice to to commented saying, "It was so nice to to commented saying, "It was so nice to to speak to other people in the comment speak to other people in the comment speak to other people in the comment sections about what I'm going through sections about what I'm going through sections about what I'm going through and how it feels from an emotional and how it feels from an emotional and how it feels from an emotional level." So, this is something I actually level." So, this is something I actually level." So, this is something I actually wanted to say in this episode was if wanted to say in this episode was if wanted to say in this episode was if you're if you're listening to this you're if you're listening to this you're if you're listening to this conversation now and you've gotten to conversation now and you've gotten to conversation now and you've gotten to this point, do feel free to go into the this point, do feel free to go into the this point, do feel free to go into the comment section and just offer some comment section and just offer some comment section and just offer some support and some love to other people um support and some love to other people um support and some love to other people um who are struggling because you know it who are struggling because you know it who are struggling because you know it can be a very lonely experience the can be a very lonely experience the can be a very lonely experience the minute you find out you've got a minute you find out you've got a minute you find out you've got a diagnosis and off you go into the diagnosis and off you go into the diagnosis and off you go into the internet into podcasts into AI to try internet into podcasts into AI to try internet into podcasts into AI to try and figure out what you can do. So, and figure out what you can do. So, and figure out what you can do. So, yeah, do share things that have helped yeah, do share things that have helped yeah, do share things that have helped you point at different resources that you point at different resources that you point at different resources that are rigorous and offer emotional support are rigorous and offer emotional support are rigorous and offer emotional support to those that are in the comments to those that are in the comments to those that are in the comments section. and that would be a wonderful section. and that would be a wonderful section. and that would be a wonderful thing. Thomas, thank you so much for all thing. Thomas, thank you so much for all thing. Thomas, thank you so much for all that you do. Um, you're you're an that you do. Um, you're you're an that you do. Um, you're you're an absolute worrier for pushing science, absolute worrier for pushing science, absolute worrier for pushing science, the science into the world and for the science into the world and for the science into the world and for fighting for these people that don't fighting for these people that don't fighting for these people that don't have the tools. And if you I mean, I have the tools. And if you I mean, I have the tools. And if you I mean, I don't think I've ever seen a comment don't think I've ever seen a comment don't think I've ever seen a comment section quite like it in terms of the section quite like it in terms of the section quite like it in terms of the gratitude that people have for the work gratitude that people have for the work gratitude that people have for the work that you're doing. It is remarkable that you're doing. It is remarkable that you're doing. It is remarkable work. Long may you continue to do it.

work. Long may you continue to do it. work. Long may you continue to do it. >> Well, thank you very much. and you you >> Well, thank you very much. and you you >> Well, thank you very much. and you you know you play a very important part on know you play a very important part on know you play a very important part on this because this information is not this because this information is not this because this information is not disseminated to the the population and disseminated to the the population and disseminated to the the population and it's the population of people that will it's the population of people that will it's the population of people that will eventually make the change. So they're eventually make the change. So they're eventually make the change. So they're going to want this especially when we going to want this especially when we going to want this especially when we keep publishing more and more case keep publishing more and more case keep publishing more and more case reports of successful cases and the ch reports of successful cases and the ch reports of successful cases and the ch the system will change and we just have the system will change and we just have the system will change and we just have to modify what we have to make it better to modify what we have to make it better to modify what we have to make it better and I think that's what keeps us going. and I think that's what keeps us going. and I think that's what keeps us going. So I have no plans of stopping this So I have no plans of stopping this So I have no plans of stopping this anytime soon. My students are all anytime soon. My students are all anytime soon. My students are all excited about this. they they're excited about this. they they're excited about this. they they're learning about it at Boston College. So, learning about it at Boston College. So, learning about it at Boston College. So, this is a big emphasis that we have and this is a big emphasis that we have and this is a big emphasis that we have and we continue to do it. Again, scientific we continue to do it. Again, scientific we continue to do it. Again, scientific literacy is so important uh for uh how literacy is so important uh for uh how literacy is so important uh for uh how you um navigate through life and um you um navigate through life and um you um navigate through life and um thank you very much for your show and thank you very much for your show and thank you very much for your show and we'll we'll keep uh pushing this as as we'll we'll keep uh pushing this as as we'll we'll keep uh pushing this as as hard as we can. hard as we can. hard as we can. >> Thank you. YouTube have this new crazy >> Thank you. YouTube have this new crazy >> Thank you. YouTube have this new crazy algorithm where they know exactly what algorithm where they know exactly what algorithm where they know exactly what video you would like to watch next based video you would like to watch next based video you would like to watch next based on AI and all of your viewing behavior. on AI and all of your viewing behavior. on AI and all of your viewing behavior. And the algorithm says that this video And the algorithm says that this video And the algorithm says that this video is the perfect video for you. It's is the perfect video for you. It's is the perfect video for you. It's different for everybody looking right different for everybody looking right different for everybody looking right now.